How to Start Calisthenics: 13 Tips and Guide for BeginnersHow to Start Calisthenics: 13 Tips and Guide for Beginners General FitnessWelcome to your calisthenics for beginners guide.If you have grown tiresome of weightlifting and looking to explore a new avenue of str …
Ironman & Triathlon Distances ExplainedIronman & Triathlon Distances Explained General FitnessIf you’re interested in pursuing what is considered to be the ultimate exercise challenge, you may want to learn more about triathlo …
Online Personal Training PricesOnline Personal Training Prices Become a Personal TrainerWhether you're researching online personal training prices ahead of hiring a new motivator, or you're looking for guidance on how to best …
Should I Become a Personal Trainer?Should I Become a Personal Trainer? Become a Personal TrainerIf you’re asking yourself something along the lines of ‘should I become a personal trainer?’, then this is the article f …
What Can A Level 2 Gym Instructor Do?What Can A Level 2 Gym Instructor Do? Personal Training ResourcesA lot of people will know the main job role of a personal trainer but won’t be able to answer the question of “what can a leve …
Reformer Pilates: Benefits, History & How to StartReformer Pilates: Benefits, History & How to Start Yoga & PilatesReformer Pilates is back, not that it ever went anywhere mind you! The Pilates reformer was a gym staple in the 1980s but seemingly got lo …
Group Personal Training: Definition, Benefits and QualificationsGroup Personal Training: Definition, Benefits and Qualifications Become a Personal TrainerGroup personal training is a relatively new trend in the fitness world, and it’s one that is revolutionising how personal training s …
17 Tips to Improve Running Technique17 Tips to Improve Running Technique RunningThe importance of correct running form is often overlooked. Whether you’re a beginner or a pro, having a proper running technique no …
NHS Personal Trainer: Qualifications, Salary & JobsNHS Personal Trainer: Qualifications, Salary & Jobs Personal Training ResourcesWhile you may be familiar with the role of a standard PT, you may not have heard of an NHS personal trainer and how their roles differ fro …
List of Jobs in Sport (UK) List of Jobs in Sport (UK) Become a Personal TrainerSearching for or working towards UK jobs in sport can be slightly overwhelming, especially since there is a widespread belief that they ca …