Blog Archive: May 2021

Arm stretches are an important aspect of fitness, yet they often go overlooked. But why is stretching so important? By stretching regularly …

Learning how to plan a personal training session is an absolutely essential part of the qualification process. Simply put, without this know …

Here at OriGym, we often get asked questions along the lines of ‘can personal trainers give nutrition advice in the UK?’.With …

Doing yoga in a hot room might not seem like a fun activity, but the benefits of hot yoga definitely make it worthwhile (and you’ll pr …

Starting up a personal training business can be exciting, but we know that finding the best way to market your brand can often seem overwhel …

Every month, tons of people search something along the lines of ‘can you be a personal trainer without certification?’ in hope o …