Skip to content
Request callback
Trustpilot
0800 002 9599
Alumni
E-Learning Sign in
Toggle navigation
Blog
Our Locations
Online Courses
Other
London
Birmingham
Nottingham
Leeds
Newcastle
Hampshire
Colchester
Bristol
LIVERPOOL
Cardiff
Glasgow
Belfast
Our Courses
Online Personal Trainer Courses
Personal Training Courses
View all PT Courses
Level 2 Gym Instructor
Level 3 Personal Trainer
Level 4 Personal Trainer
Personal Training Diploma
Online Personal Trainer Courses
Specialist Fitness Courses
Level 2 Exercise to Music
Level 3 Exercise Referral
Level 3 Sports Massage Therapy
Level 4 Lower Back Pain Management
Level 4 Obesity & Weight Management
Level 4 Advanced Sports Nutrition
Level 4 Diabetes Control & Weight Management
CPD Fitness Courses
Boxing & Pad Work CPD
Circuit Training
Group Training
Kettlebells
Strength & Conditioning
Suspension Training
Taping and Strapping CPD Course
Business Course CPD
Medicine Ball Training CPD
Myofascial Release CPD
Electrotherapy CPD
Hydration for Sport CPD
Body Weight Training CPD
Teaching & Assessing Course
Yoga Teacher Training Courses
View all yoga courses
Online Yoga Teacher Training
Level 3 Diploma in Teaching Yoga
Level 4 Diploma in Teaching Yoga
Opportunities
Student Alumni
Refer a Friend
ELCAS Courses
About
About Us
Ambassadors
Testimonials
Studio
Blog
Content Team
Work With Us
Contact
Blog
Blog Home
Filter by category
Search
Search
Search
Blog Home
Yoga & Pilates
Health & Nutrition
Running
Fitness
Personal Training
Weight Training
Sports
Strength & Conditioning
Search
Sports
Filter by Category
Select Category
Cycling (8)
Swimming (1)
Latest Posts
Cycling | 18 March 2022
15 Best Folding Electric Bikes (2022)
Katie Hammond
Cycling | 7 March 2022
11 Best Bike Phone Holders (UK)
Joshua Birchall
Cycling | 7 September 2021
21 Best Cycling Apps for iPhone and Android
Joshua Birchall
Cycling | 18 August 2021
13 Best Indoor Cycling Apps of 2022
James Brady
Cycling | 21 July 2021
Cycling Uphill: Tips, Benefits and Risks
Joshua Birchall
Cycling | 6 September 2019
Winter Cycling: 19 Useful Tips for Nailing your Routine (2019)
Chloe Twist
Enquire Now
or
Download Prospectus