Yoga & Pilates

When comparing Pilates vs yoga, there are many similarities between the physical and psychological benefits, but is there one that offers …

The yoga swing is the newest craze sweeping the yogi world. Giving you unparalleled levels of flexibility and freedom to practice your pos …

If you’re a qualified Pilates professional looking to set up your own business, or you’re a Pilates enthusiast wanting to add …

Perhaps you’ve heard of Hatha yoga, Vinyasa yoga and even Ashtanga yoga, but have you heard of Rocket yoga? This relatively new yoga …

Sometimes, we all need to take a break from the daily grind and de-stress, and yoga holidays can be the perfect chance to do just that.&nb …

Yoga symbols are an ever-present fixture in society, maybe you’ve noticed them or maybe you haven’t, but they are there nevert …

You may have heard of hatha yoga, ashtanga yoga or even power yoga, but what about laughter yoga? Proven to have numerous benefits for bot …

Yoga challenges are a craze that have accumulated popularity on the internet for many years.Offering a great way to commit to a daily pr …

Struggling to find Pilates gifts for your friend or family member?If so, you’ll be glad to know that OriGym have rounded up a sele …

Yin yoga is another branch of the ever-growing tree of yoga styles. Performed at a leisurely pace, yin is a much slower practice co …