Annie Williams
Fitness Content Executive, OriGym
Bio
Join Annie on Facebook at the OriGym Facebook Group
Graduating from Liverpool John Moores University with a BA (Hons) in Journalism, Annie specialises in mental and physical wellbeing, with a specific interest in nutrition and mindfulness. Her long standing interest in fitness is what brought her to OriGym, and led her to become a qualified Personal Trainer and obtain specialist qualifications in Advanced Sports Nutrition. Annie’s primary professional attraction lies in following and tracking the ever-changing trends in the fitness industry. Beyond OriGym, Annie divides her time between personal writing, her passion for the countryside and mountain walking, and charitable runs.
Blog Posts
- 7th April 2022: 13 Best Leg Press Machines Of 2024 (UK)
- 2nd April 2022: 13 Best Gyms in Bristol (UK)
- 30th March 2022: 13 Best Gyms in Brighton (UK)
- 2nd March 2022: 17 Best Women’s Triathlon Suits Of 2024
- 25th February 2022: 17 Best Natural Energy Drinks (UK)
- 13th July 2021: Ice Baths: Benefits, Risks and How-To
- 29th June 2021: Best Chest Stretches For Tight Chest Muscles
- 14th June 2021: The Rise of the Female PT: Surge of UK Women Becoming Fitness Professionals
- 10th March 2021: 13 Best Vitamins To Combat Tiredness & Fatigue
- 4th February 2021: 9 Benefits Of Deadlifts
- 27th January 2021: L-arginine: Benefits, Side Effects and Dosage
- 18th December 2020: Cancer survivor aspires to help others find strength through personal training
- 28th October 2020: 13 Best Weighted Hula Hoops (UK)
- 26th October 2020: 17 Best Boxing Shoes Of 2024 (UK)
- 25th September 2020: The World’s 21 Best Active Holidays For 2024
Editor
- 3rd September 2021: Agonist & Antagonist Muscles: Definition, Tips, and Exercises
- 31st August 2021: What is a Fitness Instructor?
- 17th August 2021: Running on the Spot: Benefits, Risks & More
- 5th August 2021: How Often to See a Personal Trainer
- 20th July 2021: How Should A Personal Trainer Dress?
- 1st July 2021: 15 Best CBD Oils for Pain Relief of 2024
- 1st July 2021: How To Write A Personal Trainer Bio
- 22nd June 2021: 15 Health Benefits of Black Coffee
- 11th June 2021: What A Personal Trainer Needs To Know (2024)
- 7th June 2021: 15 Best Waterproof Trousers (2024)
- 21st April 2021: Group Personal Training: Definition, Benefits and Qualifications
- 28th October 2020: 13 Best Yoga Mat Cleaners: Buyer's Guide (UK)