Lauren Banks
Content Writer & Fitness Enthusiast

Bio
Lauren is a history graduate with a first-class degree from Lancaster University and is currently completing her Masters Degree. She worked on the university paper Scan for her 4 years there, eventually becoming the Carolynne Editor, overseeing 5 sections underneath her. When she’s not writing, you’ll find her lifting weights at the gym, trying to beat her current 5K personal best, or with her head in a long book.
Blog Posts
- 4th April 2022: 7 Benefits of Walking Uphill
- 23rd March 2022: 35 Best Gym Masks of 2022
- 17th March 2022: What to Eat Before a Run (and Foods To Avoid)
- 7th March 2022: 13 Best Stepper Machines of 2022
- 7th March 2022: 21 Best Hiking Apps of 2022
- 4th March 2022: 15 Best BMX Bikes for Beginners & Pros
- 3rd March 2022: 13 Best Pedometers for Counting Your Steps
- 17th February 2022: 15 Best Sit Up Benches For Sculpting Abs at Home
- 15th September 2021: 17 Best HIIT Apps of 2021
- 10th September 2021: 11 Apple Juice Benefits (& 7 Downsides)
- 7th September 2021: 13 Best Muay Thai Boxing Shorts (2021 Buyer's Guide)
- 25th August 2021: Apps that Pay You to Walk
- 25th August 2021: 11 Best Food Processors
- 23rd August 2021: 23 Best Recipe Boxes In The UK
- 19th August 2021: Cranberry Juice: Benefits, Side Effects, & Nutrition
- 17th August 2021: 21 Best Plus-Size Running Clothes
- 6th August 2021: Best Gym Machines For Beginners
- 5th August 2021: 61 Yoga Quotes to Inspire Your Practice
- 4th August 2021: Jogging vs Running: Differences and Benefits
- 19th July 2021: Cycling for Weight Loss: 17 Essential Tips
- 19th July 2021: 9 Benefits of Hula Hooping & How to Start