Yoga & Pilates

Yoga challenges are a craze that have accumulated popularity on the internet for many years.Offering a great way to commit to a daily prac …

Yin yoga is another branch of the ever-growing tree of yoga styles. Performed at a leisurely pace, yin is a much slower practice comp …

Yoga is one of the world’s most popular forms of exercise, and the benefits of Hatha yoga vs Vinyasa are regularly debated. But which …

With so many different types of yoga available today, it can be difficult to know where to begin and which style is going to best benefit yo …

Power yoga might be a name you’ve heard before, and it’s certainly one that’s been starting to become more recognised, bot …

If you’re a yoga lover considering making a career out of your passion, then you’re probably wondering ‘how hard is it to …

Yoga mat cleaner may not seem like the most important thing you should be taking with you to yoga practice (probably the yoga mat, right?) b …

Are you looking for a yoga ball chair to finally end your long office hours of neck and back pain? It’s time to ditch your normal ache …

Sure, you can use your traditional Mexican yoga blanket for cosying up on the sofa and we know it completely ties your whole bedroom decor t …

Searching for the best free yoga app to track your progress and find fun new workouts? We have listed 15 of the very best just below!Wheth …

Finding the best Pilates books to read in 2020 can be a challenge, especially since there are so many different books available online.  …

If you want to know more about the concept of a yoga diet and exactly what kind of diet is best to complement your yoga practice, then you&r …