Running

Looking for some tips to help with running motivation? OriGym is here to helpWhen you’ve got a busy schedule, the weather is bad, or …

If you’re new to running, the importance placed on having a good running cadence may be a little lost on you. However, in this article …

Fartlek training offers a highly versatile and unique form of training designed to train your body to become faster over longer distances.…

We all know that running is good for us, but have you ever questioned the benefits of running everyday? This article will break down …

Running in the rain is an activity that is often avoided, even by the most enthusiastic of runners. A common conclusion of many studies focu …

A running forum represents a lot more than runners being able to talk. Being part of a community, particularly when it comes to health and f …

You may well have heard that there’s benefits to running, but how about the benefits of running on a treadmill? Believe it or n …

The importance of correct running form is often overlooked. Whether you’re a beginner or a pro, having a proper running technique not …

If you’re looking for some long distance running tips, then you’re in the right place. From the right foods to eat, to breathing …

If you’re seeking out some tips for trail running, for beginners in particular, you’re in the right place. Prepare for a new exe …

Coughing after running is a common ailment that plagues many athletes and casual runners alike. Whilst some may consider coughing to be a si …

For many people, running in hot weather may be considered a dreaded activity; something they will typically avoid if possible. There …