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The World’s 21 Best Active Holidays For 2024The World’s 21 Best Active Holidays For 2024 General FitnessSure, lying by the pool all day is great, but what if you could accomplish something extraordinary on your next week off work? Active holida …
27 Best Skipping Ropes To Improve Your Fitness Levels (2024)27 Best Skipping Ropes To Improve Your Fitness Levels (2024) General FitnessSo, you’re looking for the best skipping ropes in the UK? We don’t blame you, especially since they're a great piece of equipmen …
The Definitive Workout Playlist 2024: The Best Workout Music As Chosen By Spotify UsersThe Definitive Workout Playlist 2024: The Best Workout Music As Chosen By Spotify Users General FitnessBefore we start, completing an L3 PT Diploma is a great first step to help you start working in the fitness industry.Download our course p …
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11 Heart Rate Monitors To Track Your Data (2024) 11 Heart Rate Monitors To Track Your Data (2024) General FitnessLooking for heart rate monitors in the UK?We don't blame you. After all, having instant access to your heart rate is a must when you're on …
9 Benefits of Group Exercise Classes & Case Study9 Benefits of Group Exercise Classes & Case Study General FitnessThe benefits of group exercise can often be overlooked, with fitness enthusiasts favouring a classic gym workout. You’ll be gla …
13 Top Celebrity Personal Trainers (2024 Update) 13 Top Celebrity Personal Trainers (2024 Update) General FitnessThere's always room on the list of celebrity personal trainers, thanks to the ever-growing world of social media (and the popularity of the …