General Fitness

It might have been a while since you last did a set of jumping jacks, and whilst doing star jumps might bring back memories of primary schoo …

Before we begin, did you know that can enrol on OriGym's L3 PT Diploma to kickstart your fitness career? Download our course prospectus …

Looking up the components of fitness for an assignment? Or maybe you’re just looking to expand your current training plan…Wha …

If you’re one of those who are sceptical about using a vibration plate, wondering “do vibration plates work?” we’re …

We all know how important getting a great looking logo is, it represents your brand and gives an impression of the service you provide. But …

If you’ve been to any kind of fitness class or session with a personal trainer, we can almost guarantee that you’ve been told to …

Looking for something new to add to your workout routine? If you haven’t tried them already, you should definitely check out how battl …

Whether or not you have just signed up to the gym for the first time or a seasoned gym goer, signing up to a gym induction can be highly use …

If you aspire to be a Personal Trainer or elevate your fitness career, check out our Personal Training Diploma or download our free prospect …

Want to learn how to become a CrossFit coach? Not to worry.In our 2019 guide, we cover everything from CrossFit coach certifications to ho …

Looking for some fitness memes to brighten your day? You’re in the right place. We know exactly how it feels to crave something relata …

Need a playlist to psych you up for that monster gym session ahead? If rap music is your thing, then this ultimate playlist of best rap work …