Weight Training

The benefits of deadlifts are copious, and with so many variations to perform you can choose to target different muscle groups, work towards …

It is a common misconception that the benefits of strength training should be reserved for strength athletes looking to compete in Strongman …

The benefits of kettlebell training are numerous, and while it is an increasingly popular form of training it has actually been around for m …

Want to know how to do a barbell rear delt row? You’re in the right place!Here at OriGym, we have put together a full guide to perfo …

Are you looking for the best dumbbell rack in the UK? We understand why, as it stores all your dumbbells in just one place. There has …

You might have seen people using medicine balls in the gym, but did you know that there are tons of benefits of medicine ball training that …

If you’re searching for the best bicep exercises but struggling to find a combination that resonates with your individual fitness goal …

If you’re looking up the benefits of TRX training, we can hazard a guess that you’re trying to work out whether it would be a be …

Looking for a gym tyre to switch up your training? We’ve reviewed the very best just below! There are tons of benefits of train …

Are you after the best wrist straps for lifting? We completely understand why as straps help keep your grip strong and secure so the ba …

We don’t blame you for looking up the best kettlebell leg exercises. After all, kettlebells are a great alternative to other fr …

Looking for an in-depth guide on how to do a cable bicep curl? If so, you’ll be glad that you landed here, as OriGym has gathered ever …