Fitness News

Gym-clusivity Report: Celebrating the Empowerment of Inclusive Fitness

Gym-clusivity Report: Celebrating the Empowerment of Inclusive Fitness 

A gym is a place where people recharge, re-energise and recuperate their physical, mental and social batteries - but how important is an …
Weight Stigma Study: Exploring weight discrimination in society & the gym

Weight Stigma Study: Exploring weight discrimination in society & the gym 

Under a third (28%) of plus-size and 1 in 5 (21%) of underweight gym goers have said they don’t feel comfortable or welcome going to …
Body Image Study: How Social Media and Weight Loss Advertising Impact Mental Health

Body Image Study: How Social Media and Weight Loss Advertising Impact Mental Health 

2 in 5 Brits have said that not being able to achieve the ‘picture perfect’ body image affects their mental health.That’ …
Furry Fitness Friends: Get paid £500 to work out with your dog

Furry Fitness Friends: Get paid £500 to work out with your dog 

What does this amazing oppawtunity entail?We’re looking for a dog owner and their pooch to be filmed working out together - and be …
The Gym-timidation Report: Exploring gender experiences in the gym

The Gym-timidation Report: Exploring gender experiences in the gym 

In the past 12 months, searches for ‘women-only gyms’ have increased 69%. The gym should be a safe place for all, without fear o …
The Rise of the Female PT: Surge of UK Women Becoming Fitness Professionals

The Rise of the Female PT: Surge of UK Women Becoming Fitness Professionals 

An increasing number of women in the UK are seeking out fitness, not only as a means to improve their health and challenge stereotypes regar …
Cancer survivor aspires to help others find strength through personal training

Cancer survivor aspires to help others find strength through personal training 

"by Annie Williams"A cancer diagnosis can be crippling and defeating, often bringing with it a sense of hopelessness and lack of motivatio …
Changing Dynamics of Exercise Routines During 'Lockdown'

Changing Dynamics of Exercise Routines During 'Lockdown' 

Covid may have changed people's exercise habits but that doesn't mean you can't pursue a high-paying fitness job. Here are some inter …
Staying Active While Isolated: Search Interest Surge & Home Workout Suggestions

Staying Active While Isolated: Search Interest Surge & Home Workout Suggestions 

The global spread of the COVID-19 disease has led to the vast majority of people participating in some form of self-isolation. Many people w …