Fitness News

In the past 12 months, searches for ‘women’s-only gyms’ have increased 69%. The gym should be a safe place for all, withou …

When it comes to keeping fit and healthy, we all know that staying motivated, exercising regularly and maintaining a balanced diet are the k …

An increasing number of women in the UK are seeking out fitness, not only as a means to improve their health and challenge stereotypes regar …

OriGym’s student and public figure Akeem Griffiths talks to OriGym about his mental health battles and how fitness helped him find pos …

For over a century, women across the world have been celebrated on 8th March as part of International Women’s Day. Although its themes …

Celebrity personal trainer Joe Wicks is on the search for three qualified PTs to join his globally recognised fitness brand. The 34-y …

In light of the latest Government restrictions forcing gyms all over England to close yet again, the conversation around the benefits of gym …

According to a recent review, many wearable heart rate monitors are less accurate than users are led to believe. Is it possible to ac …

All gyms have once again been instructed to close as the country enters a third national lockdown. Following PM Boris Johnson’s …

"by Annie Williams"A cancer diagnosis can be crippling and defeating, often bringing with it a sense of hopelessness and lack of motivatio …