Running

If you love running, why not become a running coach and turn your passion into a rewarding career? From helping a beginner finish their firs …

If you’ve clicked onto this article looking into how to improve 5k time, chances are that you’re an avid runner who is looking t …

Nothing keeps you more focused during an indoor run than a treadmill workout app. They can push you for that extra mile and provide you with …

If you’ve ever wondered how to become a better runner, it can be a little bit overwhelming - running is a huge part of the fitness wor …

Pedometers and step counters may seem like a thing of the past, but think again! In the age of smartwatches and smartphones, pedomete …

Calf compression sleeves have risen in popularity in recent years, from pro athletes like olympians and footballers, to seasoned marathon ru …

Skipping vs Running: Which is Better?Ever wondered which is better: skipping vs running? Well, you’ll be glad to know that OriGym ha …

In order to keep yourself best protected from sporadic weather conditions whilst out on a run, it is essential that you invest in only the b …

Running to work is a rewarding and convenient way to exercise. However, without proper preparation it can be tricky to fit into a busy worki …

Running on the spot is an aerobic exercise that is typically used within warm-ups, cool-downs, HIITs or agility drill workouts.   …

Plus-size running clothes used to be hard to come by, but thankfully this has changed in recent years. Now, most brands offer running clothe …

Have you ever considered the benefits of jogging vs running, or wondered what on earth the difference is between the two? If so, you’r …