Running

Skipping vs Running: Which is Better?Ever wondered which is better: skipping vs running? Well, you’ll be glad to know that OriGym ha …

In order to keep yourself best protected from sporadic weather conditions whilst out on a run, it is essential that you invest in only the b …

Running to work is a rewarding and convenient way to exercise. However, without proper preparation it can be tricky to fit into a busy worki …

Running on the spot is an aerobic exercise that is typically used within warm-ups, cool-downs, HIITs or agility drill workouts.   …

Plus-size running clothes used to be hard to come by, but thankfully this has changed in recent years. Now, most brands offer running clothe …

Have you ever considered the benefits of jogging vs running, or wondered what on earth the difference is between the two? If so, you’r …

Running watches are designed to optimise and personalise your training to help improve your performance, but gone are the days that meant a …

With the Tokyo Games finally on the horizon, sports fans are eager to see who is going to be crowned the fastest runner of 2021. Considered …

Going up? Running uphill is something many runners dread, but we’d always consider it a new challenge to embrace, and one that brings …

If you have ever experienced a headache after running, or this is a problem you encounter regularly, you are not alone. Many people experien …

It can often be a struggle to find the energy to run, but great running quotes and mantras provide us with that extra bit of inspiration to …

If you’ve ever experienced shin splints when running, you’ll know how painful they can be and how much they can hinder your runn …