Weight Loss

For those of us who need that little extra guidance at dinnertime, a food portion control platecould be just the thing to get our eatin …

Healthy meal replacement shakes are a great way to cut your food intake and contribute to weight loss, but it can be tricky finding the ones …

Are you looking for a fitness trampoline in the UK? We have you covered!OriGym have tried and tested out the best 13 fitness trampolines b …

Wondering how to maintain weight loss in the long term? Don’t worry, OriGym is here to help!Whether you’re struggling with you …

We've all heard of running for weight loss, even cycling and swimming for weight loss, but what about walking for weight loss?It may supri …

If you’re looking to lose weight fast, you may have come across the military diet. People claim to have lost up to 10 pounds in a week …

From the Atkins diet to Slimming World, fad diets are an ever-evolving trend constantly seen in some capacity in the media and online. They …

If you’re looking to elevate your workout routine and are shopping around for the best weighted hula hoop in the UK, OriGym have stepp …

It might have been a while since you last did a set of jumping jacks, and whilst doing star jumps might bring back memories of primary schoo …

Desperate to learn how to get a summer body? You’re in the right place!With our expert knowledge in fitness and nutrition, we’ …