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The 30 Best Yoga Studios In The UK: The Definitive List (2018)

1 Students Surveyd 1 UK Yoga Studios 1 TOP YOGA STUDIOS PICKED 30 Best Yoga Studios New Having recently surveyed over 2,000 of our students,…

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It’s official! The 38 best bouldering gyms in the UK (2018)

Bouldering Gyms | The Very Best Bouldering Gyms In The UK New Do you know your bouldering from your belays? Your rock over from your dyno?…

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How To Become a Personal Trainer: The Essential 5 Step Plan

How To Become A Personal Trainer (Case Study): The Essential 5 Step Plan To A Successful Fitness Career. Today I’m going to show you exactly…

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Nailing Your Home Workout Routine: The Definitive Guide

As the old saying goes, “Home is where the heart is”.   But what if that heart is unhealthy? A recent report by the British…

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Can Running Music Aid Performance

Music is a form of entertainment many use to relax or keep their mind busy during difficult times in their life. However, the benefits of…

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How To Improve Mental Toughness In Athletes

Mental Toughness: 21 Sport Psychology Experts Give Their View On How To Improve Mental Toughness In Athletes.   Many of us love going to the…

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Origym Awards: Top 35 Swimming Blogs (2018)

Looking for everything you need to know about swimming from some of the biggest and most experienced names in the industry? Then you’ve come to…

personal trainer salary

Personal trainer salary explained: The Ultimate Guide to starting your new career in the fitness industry.

You may be sat at your desk, at home or in the office, thinking: This whole 9-5 desk job isn’t all it cracked up to…

Best CrossFit gyms

50 Best CrossFit Gyms in the UK: The Definitive List (2018)

What is it about CrossFit that causes such a stir?   Whether you love it or loathe it, it is clear that CrossFit polarises the…

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18 Best Vegan Protein Sources: How to Maximise Fitness Gains on a Plant-Based Diet

  For a considerable period of time, vegan protein and vegetarian protein diets were shunned by fitness professionals and nutritionists. Indeed, if you know anything…

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