31 Best Ab Rollers To Strengthen Your Core (2022)

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So, you’re looking for an ab roller in the UK? We don’t blame you! We understand how difficult it is to find one online. We have, therefore, created the ultimate list to make your life easier. 

Ab wheels will provide a better ab workout than traditional flexion exercises, creating stronger and more defined abs. Using the ab wheel will help you to engage your core better and will be beneficial for other compound exercises, such as the deadlift and the squat.   

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1. H&S Ab Core Roller

Price: £16.99

ab roller

First on the list is Amazon’s Choice for the best ab roller on their site. This is a simple and easy tool that can be used to shape up those abdominal muscles, and will help to strengthen your arms, shoulders, chest, and back. The compact size means you will be able to take the wheel anywhere with you.

This piece of ab roller equipment is light as it only weighs 340 grams. It’s durable yet simple design means that anyone can use this piece of equipment. 

The dual guide technology helps you to balance when you perform any exercises with the wheel. You will also get a free foam knee pad included in this deal so you don’t have to work out your core on an uncomfortable surface. 

Thinking of strengthening other areas of your upper body? Take a look at our definitive list of the best kettlebells!

2. Bodymate Double Ab Wheel 

Price: £12.94

best ab roller

The Bodymate roller will help you to strengthen your core in no time at all! If you didn’t already know, a strong core will prevent any major back pain. 

Included with this equipment is a knee pad which protects your knee joints when you perform ab rolling exercises. 

Bodymate may not be a well-known brand but they really believe in their quality as they work together with external testing laboratories to sustain the quality for years to come. 

3. 5 Billion Ab Roller (UK) 

Price: £79.90

ab crunch roller

Even though this isn’t a cheap ab roller, don't let the price tag put you off! It’s one of the only products which uses rubber wheels for maximum stability on any surface, even on a smooth floor to help build various muscles such as your arms, abs, back, and shoulders.

As you are using all 4 rubber wheels at the same time, this will provide a wider and sturdier base, which will help to improve balance and stability.

The handles of this product are made out of memory foam to help increase grip and overall comfort during workouts - even when it’s used for long periods. 

This product would be ideal for any mobile personal trainers who often use core exercises in their workout plans for their clients. If you are a personal trainer looking for further equipment, feel free to look at our essential PT checklist for more information.


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4. Perfect Fitness Ab Carver Pro

Price: £39.99

best ab roller

Even though this isn’t a cheap ab roller, don’t let the price tag put you off! It’s one of the only products which uses rubber over the wheel for maximum stability on any surface, even on a smooth floor, to help build various muscles such as your arms, abs, back, and shoulders.

The Ab Carver Pro features one ultra-wide roller, which provides a wider and sturdier base, which will help to improve balance and stability.

The handles of this product are ergonomically designed and angled to activate your arm and core muscles. Plus, the handles are removable for easy storage and transport. 

This product would be ideal for any mobile personal trainers who often use core exercises in their workout plans for their clients. If you are a personal trainer looking for further equipment, feel free to look at our essential PT checklist for more information.

5.Opti Ab Wheel Roller

Price: £5.99

ab roller machine

This is the cheapest product on our ultimate list of ab rollers but it definitely doesn’t lack in quality. All you need to do is to wheel yourself forward and pull yourself back up again for a great workout. A great, cheap ab roller option for those who don’t want to break the bank.  

It’s made out of durable steel and a strong TPR wheel with PVC handles. This roller is really easy to use and can be taken anywhere with you whether it will be at home or your local gym. 

6. SKLZ Core Wheels Ab Trainer

Price: £32.00

ab rollers

Take your planks, pushups and pillar exercises to a new level with the COREwheels dynamic core strength trainer. The SKLZ Core Wheels feature ergonomic foam handles, lightweight design, and a training guide to get you started.

The rolling wheels on each side destabilise your movements, causing your shoulders, torso, and hips to work harder than ever before. 

If you feel the regular ab wheel doesn’t give you a full-body workout or if you don’t have enough space at home, then try this ab roller from SKLZ to really push your strength. These cylindrical push-up bars with wheels will help with targeting specific muscle groups, such as your deltoids, triceps, and pectorals.

The multi-direction workouts are ideal for enhancing the overall development of your upper body. The rolling wheels on each side destabilise your movements, causing your shoulders, torso, and hips to work harder than ever before.

These wheels would be ideal if you're a mobile personal trainer and want to take training equipment to your clients.

7. Isogym Ab Roller

Price: £21.99

ab roller pro image

The Isogym Ab Roller is one of the sturdiest rollers you will find online. The large wheel provides perfect stability as you work your core. 

This wheel is a useful tool for your core strength. It will help improve your core and lower back strength, but using the ab wheel will decrease the chance of muscular injury.

All of the components of the Isogym Roller are made from performance grade materials. The ab wheel has a steel shaft in the middle, and wrapped around the steel is high-quality hard plastic and rubber for durability. 

The high-density rubber wheel will ensure stability, even on smooth surfaces. We loved that this wheel is really quiet when used and that it doesn’t damage surfaces.

Unlike other ab wheels, the Isogym wheel measures 14 cm, so the wheel will be suitable for all fitness levels, whether you are a beginner or advanced at training your core. 

You can assemble this product with ease, meaning you can take it wherever you like! Whether you want an ab roller to use at home or at the gym, this product is a great choice.

8.Gallant Ab Rolling Wheel 

Price: £12.99

buy ab roller

This wheel is an effective tool for strengthening your core, and is made out of high-quality plastic and steel for durability. Unlike other wheels which are regularly made out of plastic, this ab roller is made out of rubber. This will help with noise reduction and prevent any damage to the floor you are using. 

This ab wheel will help you work out your entire core, strengthening your stomach, back and sides. The exercise is simple but extremely effective, with a range of techniques to allow you to work your obliques as the move gets easier. 

Weighing only 800g this wheel can be transported easily, so you can exercise on the go. You can even take it to the park, the gym, or you could even workout at home. We've recently put together an article on home workout suggestions incase that's something you want to look into! 

If you’re looking for the best ab wheel money can buy then this will be for you. The smallest details have been considered, as the handles have been wrapped with foam to ensure your hands are comfortable during the workout. The foam handles will help prevent friction and reduce any hand fatigue. 

9. Core Balance Ab Roller With Mat

Price: £11.99

ab roller

If you want to not only tone your abs but also your chest, biceps, triceps and lats, this product from Core Balance will be for you! 

The ab roller contains two joined smooth wheels to create one extra thick wheel. The double wheeled design prevents any wobbling for an enjoyable workout. 

Also, the wheels feature grooves on the tyres to stop you from slipping as you roll out. 

The handles are made out of foam for added comfort, allowing you to roll out smoothly and safely, too. The wide base will help you remain balanced as you work your core, so you can just solely concentrate on your workout.  

This ab roller is simple to assemble. You simply thread the hollow steel bar through the wheels until they meet in the middle. You then pop the foam handles on to either side of the bar, and you’re ready to go.  

Also included with this wheel is a thick-knee mat, which will provide ample cushioning for your knees, safeguarding them from any joint pain. 

One other great thing about this ab roller set from Core Balance is the free ebook you get which guides you through how to get the best results from your ab roller.

10. Men’s Health Ab Wheel with Foot Straps 

Price: £29.99

ab roller equipment

If you’re looking to buy an ab roller with extra security then this would be perfect for you! This roller helps improve your balance and stability in the core and shoulders, as well as other muscles such as the chest, back, arms and even glutes. 

If you’re looking for a wheel to train with to help with pike exercises, this wheel gives a new alternative to the regular rolling exercise because going backwards and forwards can be repetitive. 

11. Mirafit Power Ab Roller and Knee Pad

Price: £8.99 

ab roller for trainer

This ab roller has a double wheel design which provides more stability than just a single wheel design. The wheel has a combination of both high-quality plastic and stainless-steel bar for durability, safety and excellent performance. 

The foam handles will help with reducing friction and muscle fatigue. You could even make it more challenging by having a narrower stance to really target your abs. It also comes with a handy knee mat, so your knee joints are protected at all times.

12. Limitless Flex Ab Roller

Price: £14.99

Abs  Abdominal Wheel Roller Trainer   ABS ABDOMINAL WHEEL ROLLER TRAINER

This ab roller from Limitless Flex is one of our favourites on this list. Available in the black or red, this product really looks the part.

It has a large wheel with a width of 16cm, which helps support the user at all times. The heavy-duty PVC material design means the wheel will not damage any floorings like laminate or carpet. 

The foam handles have grooves for extra comfort so, even if you want to practice abs exercises for long periods, you’ll be fine to do so.

The handles are also removable so that you can store them in your gym bag for future workouts.

13. Amonax Double Ab Wheel 

Price: £18.99

ab wheel with foot straps

This effective core trainer is portable and lightweight, and is designed for both home and gym use. With the 2 wheels on this product, you can also widen the wheels for more stability and control. This is especially helpful for beginners. You could also narrow the 2 wheels for a more advanced and challenging ab workout. 

The handles on this ab wheel and the knee pad are made out of the same material as yoga mats, called TPE. This provides stronger support than other handles and mats on this list. They also provide a 2-year free warranty, so if it does break or snap (which we hope it won’t!), you will get it replaced. 

14. Komodo Sports Ab Roller

Price: £11.97


ab roller wheel uk image

This ab roller has a double wheel design that provides more stability than just a single wheel design. You can tone your abs and work your triceps and chest at the same time. 

The wheel combines both high-quality plastic and a stainless steel bar for durability, safety and excellent performance. The included foam handles on the wheel help reduce friction and muscle fatigue as you roll out. 

It also comes with a thick foam knee mat, so your knee joints are protected at all times.

Due to its compact design, you can put the ab roller in your gym bag so you can workout outside or at the gym - the choice is yours! 

For the price of £11.97, it’s one of the cheapest ab rollers you can find on this list, so buy one whilst you can.

15. Odomy Ab Roller With Knee Pads   

Price: £18.99 

ab wheel equipment

This roller is made out of high-quality stainless steel so it’s made to last. The foam handles will help you grip the wheel roller with ease whilst preventing too much strain on your hands and wrists. The roller also comes with a free non-slip knee pad to cushion your knees while you exercise. 

The wheel can actually be detached from the handles. This means you will be able to take it anywhere whether it be the park, gym or at home. 

Even though the ab wheel can help target some muscles in the back, a pull-up is a great exercise to target the remaining back muscles. Struggling with ways to do pull-ups at home? Don’t worry, OriGym have created the ultimate list of pull up bars

16. Odoland 3 in 1 Ab Wheel Roller Set

Price: £24.99

ab rolling wheel

If you’re looking to expand your home gym equipment, then look no further! This set includes a knee mat and a skipping rope. The skipping rope is great for warming up and aerobic exercise. 

You can use this roller set to strengthen your core, as you target an array of muscles like your arms, chest, shoulders, back and abs.

The ultra-wide ab wheel will help provide stability and allow unrestricted movement for an intense workout. This is due to the stainless steel, non-slip TPR and durable PVC so you can exercise for long periods.

17. Songmics Ab Roller Machine

Price: From £9.99

using the ab wheel

This ab roller from Songmics is pretty customisable, as you can choose up to 4 different coloured rims for the wheel - you'll definitely be able to spot your wheel if you use it at the gym! Like with most of the other products on this list, it’s also simple and easy to use. 

There is a slight difference between this wheel and others, as the gap between the wheel is 3cm. This means that it will be stable and will not wobble during use. The wheel is floor-friendly, meaning no noise will be made as you roll backwards and forwards.  

18. Vivaz Fitness Ab Roller

Price: £21.99

best ab rollers uk

Now Vivaz Fitness is a brand you may not have heard of before, but the quality of this product is something that you won’t want to miss. 

This ab roller provides an effective core workout that helps strengthen your abs, shoulders and back. 

The wheel is larger than others, and that’s a good thing. Having a wider wheel means it helps with your balance, and you can focus on your exercise. 

This product is available in 5 colours: black, blue, red, white and yellow. 

This product is a great option for personal trainers or fitness professionals who want a couple of ab rollers as Vivaz offers a multi-buy discount. If you buy two wheels, you’ll get 10% off, or if you buy three wheels, you’ll get 15% off the total amount. You could even pick a couple of your favourite colours, or gift an ab roller to a friend or family member!

19. Risefit Ab Rolling Wheel

Price: £21.97

Ab roller wheel

The extra-wide wheel design from Risefit increases the balance and stability when this ab wheel is in use. The stainless steel framework rubber base and sweatproof foam handle all ensure this wheel is built to last for years to come.

You can finally say goodbye to bruised knees as it comes with a free high-density EVA foam kneeling mat. This will protect your knee joints when performing any exercise using the ab wheel. 

There is a free skipping rope included in this set, so you can incorporate a full-body workout without the need of buying a gym membership. 

20. Core Zone Sports Ab Roller

Price: £24.95

OREZONE AB Wheel & Push Up Bar

Here is another ab roller set, but this time, it’s from Core Zone. This set is slightly different; however, not only does it come with a knee pad, but this set also includes a pair of push up bars, making this set a great addition to any home gym for a full-body workout.

This ab roller features a 2-inch wide wheel which will help keep you balanced and stable as you use it. The wheel has high density rubber around it, so you can be confident that this product will not damage the floor. 

It also features durable plastic and steel construction, meaning that the wheel is suitable for people of all shapes and sizes.

You could use this ab roller for home workouts and it’s great as a finisher to fatigue your core after any workout. 

The high-quality EVA knee pad will ensure you protect your knees at all times.

For the price of £24.95, this set is excellent value for money considering what comes with the ab roller.

21. Phoenix Fitness Ab Roller (UK)

Price: £10.49

best ab roller

The Phoenix Fitness ab roller will help strengthen and develop your body in no time at all! The wheel will help target the core abdominal muscles and help to improve your strength and endurance. The ab roller comes with foam grip handles to help with balance and stability whilst the wheel is in use. 

However, due to its narrow wheel gap compared to others on this ultimate list, this wheel will be more suited to individuals who have used ab wheels before and feel like they are up for a challenge. 

22. Eono Flex Ab Core Roller

Price: £15.99

ab crunch roller

From the image, you must be thinking this ab wheel is very high-tech and difficult to use. Well, in fact, it’s the complete opposite! This unique ab roller has a 4 wheel support and triangular body to ensure greater stability than other single wheel designs. 

Just weighing under 1kg, it’s super lightweight and the front wheel bracket and handles can be folded or removed so you can take it literally anywhere with you. 

Eono has built these handles to be 1.5mm thicker than others on this list, so it can withstand the most intense workouts and have a higher load capacity. The handles are also breathable and sweat-proof, so this roller will offer comfort for prolonged periods and a strong grip at all times. 

23.JCT 4 Wheel Ab Crunch Roller

Price: £17.98

ab roller equipment

This wheel offers better balance and support when rolling forwards and backwards than other rollers on this ultimate list. This ab wheel equipment will be more suited towards beginners due to its stable base. 

What’s different with this set compared to others on our list is the free gift you will receive when this ab roller is purchased, which is a set of resistance bands! You can use the resistance bands as a warm-up or if you want to challenge yourself, you can use the bands and add some difficulty to your ab workout. 

24. Rogue Ab Wheel

Price: £56.88

at home ab roller

If you want to go back to basics with a simple ab wheel then this will be for you. This simple device will help strengthen your abdominal muscles, shoulders, arms, and back all at once so you will get an efficient all-in-one upper body workout. 

The large wheel will allow you to have better stability throughout your workout, so you can focus more on strengthening your abs safely and less time trying to control the movement of the wheel with your arms.

There are grooves on the handles of the ab wheel for improved comfort so you can easily go back and forth without the constant adjustments of your hands.

25.PROIRON Ab Roller Machine

Price: £16.99

ab roller uk

This wheel from PROIRON is very similar to the Eono wheel that we mentioned earlier. It has the four wheels to ensure stability and ease of use. The wider structure of this wheel also helps with your balance and helps you focus on your core exercises. 

This is a lot safer and easier for beginners due to the wide gap between the wheels. The grooves within the handles also reduce friction and muscle fatigue in your hands.  

26. Amazon Basics Exercise Fitness Ab Rollers

Price: £23.99

These versatile ab rollers will help you train your core, improve your posture and tone your arms, back, and shoulders. It’s very safe to use and to take anywhere you want to.

The wheels on each end are connected by a fixed axle which rotates inside the comfortable padded handles, providing better stability and balance as you roll yourself forwards and backwards during the exercise.

These ab rollers from Amazon Basics may be a cost-effective choice, but they don’t sacrifice quality. Lightweight and portable, they require minimal training space for a great workout.

27. Flex Active Fitness Ab Rollers

Price: £29.99


These ab rollers are a little different to the conventional roller, as there are two rollers! 

This product is most suitable for those who are a bit more advanced when it comes to core training, as you need good coordination to move both rollers in tandem. 

The handles are easy to grip, so you can spend hours working out your abs without strain on your wrists and hands. The product also comes with a free foam knee pad for better comfort.

What’s great about this product from Flex Active Fitness is that it comes with a free exercise guide containing over 40 workouts, so you’re sure to have lots of fun with these ab rollers.

28.Sport Core - Ab Wheel With Foot Straps 

Price: £19.90

ab roller with knee pads

Similar to the HIKS ab rollers the Sport Core roller has 2 instead of just 1 wheel meaning you could use it if you were more advanced for core training. However, the difference between the two is the rubber rope which is attached to the ab rollers. 

The rubber rope will bring resistance to the rollers as you roll out, this will make doing core exercises a lot more challenging but brings a difficult dynamic to the normal ab workout. 

The knee pad included helps to protect the knee joints but not only that, as the rubber rope is attached you can use this double ab roller as a full-body workout so you can perform bicep curls or even a low row to help work out different muscles of your body. 

29.Luoli Power Ab Wheel

Price: £42.39

ab core roller

This ab trainer is not only suitable for your regular ab workouts, but it will also help strengthen your back, shoulders, chest, and arms. If you feel like you need to strengthen your arms even further, take a look at our guide on how to get bigger arms fast!  

There is a slight difference between this ab roller and others on this list. The handles are not straight but instead curved, giving a different grip angle makes it more challenging when the normal straight handle is too easy. 

The tread of the wheel will ensure your safety as you roll backwards and forwards during the exercise. What’s important out of everything mentioned about this product is the size of the wheel. The wheel would be suitable for beginners if they have never trained abs before as it will help stabilise and balance the user with ease. 

30. Killians Ab Roller Wheel 

Price: £34.00 

best ab wheel

Our penultimate ab roller is from Killians and this wheel is an ultra-wide wheel. It offers what not many on our list do, to work the oblique muscles. Within the equipment itself, it has resistance levels so if you find the ab workout too easy, all you need to do is change the resistance and it will automatically make it more challenging. 

The ab roller is made out of high-quality materials, such as plastic and stainless steel for long-lasting durability and safety. The foam handles like with the Luoli wheel offers curved handles to take your core workout to the next level to make it more challenging. 

31.RXRENIA Power Ab Wheel

Price: £36.99

ab wheel roller

Our final product is from RXRENIA and is one of the most effective pieces of equipment you can find today, it’s strong, durable and affordable. The non-slip rubber wheel securely grips on any floor type and also prevents damage to floors. To make it even more challenging, there are resistance levels built into the ab roller to give you a chance to improve your core even further. 

This piece of fantastic equipment can minimise hand fatigue and prevent your hands from slipping from the wheel. Like with a number of ab rollers on this ultimate list, it comes with a comfortable knee pad to prevent any knee pain during exercise.  

Before you go! 

We hope our guide to 31 different ab rollers will help you to narrow down your search through hundreds of options on the internet! While 31 does seem like a lot, we felt that it would be the right thing to do so that you have a range of the best ab rollers to choose from. 

Whether you're a complete beginner when it comes to training abs, or you're an expert, we are sure that you’ll find something for you within our ultimate list. 

If you want to take your passion for nutrition to the next level, why not take a look at our Level 4 Nutrition Course or download our latest prospectus before you go! 


Enquire about our Level 4 Nutrition for Sport Course

Looking to kick-start your career in fitness? Enquire now! 

Written by Zac Yeo

Fitness Content Executive, OriGym

Join Zac on Facebook at the OriGym Facebook Group

With a BA (Hons) Politics and International Relations from Kingston University and previous experience working in the finance sector, Zac’s passion for fitness brought him to OriGym, and ultimately led him to become a qualified Personal Trainer and Nutrition Specialist. With a keen interest in developing consumer trends, Zac enjoys the creation of deep, insightful content catering to new trends and has contributed to various publications including the Daily Star. Outside of work, Zac can be found watching football, either in-person supporting Charlton Athletic or virtually on Fifa.

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