Blog

25 Best Books for Yoga Teachers

banner best yoga books for teachers image

Looking for the best books for yoga teachers? Well, you’re in the right place!

We’ve compiled a list of yoga teacher books that cover a wide range of topics to boost your knowledge and inform your practice!

We’ve divided our list into the following categories:

Before we start, if you want to kickstart your career as a yoga teacher, OriGym’s Level 3 Yoga Teacher Training diploma provides the perfect foundation.

If you’re already qualified, develop your career further and specialise with our Level 4 yoga teacher qualification or download and browse our course prospectus to look at all of your options.

Core Yoga Teacher Books

Although these books all date back thousands of years, their teachings are still highly relevant to yoga theory and practice today, which is why they are all must-read yoga teacher books!

#1 The Yoga Sutras of Patanjali by Sri Swami Satchidananda

Best Books for Yoga Teachers image

Written over 4000 years ago by ancient Indian Sage Patanjali, the Yoga Sutras is a text that remains one of the most important yoga teacher resources today.

The 196 ‘Sutras’, a Sanskrit word which translates to ‘thread’ and refers to short, direct statements of truth, explain yogic teachings on a broad range of situations that may arise in everyday life, as well as exploring the ethical, meditative, and physical sides of yoga. 

In this edition, yoga master and contemporary Indian religious teacher Sri Swami Satchidananda offers translation and commentary on Patanjali’s original Sanskrit teachings. 

Alongside the original Sutras, Satchidananda offers advice for achieving both physical and mental harmony through yoga based upon his own experiences, which makes this one of the best yoga books for teachers!

Date Published: 1990

Available At: Amazon, Blackwell’s, Waterstones, WH Smith, Wordery

Amazon Rating: 4.7/5

Price: £11.39 (Amazon)

#2 The Upanishads

Books for Yoga Teachers image

This is one of the best yoga books for teachers wanting to understand more about the key philosophical concepts behind yoga. 

‘Upanishads’ has been interpreted to mean ‘secret teaching’, and so the book reveals the underlying truths which are addressed in the Vedas. This is another key scripture of Hinduism, which explores the knowledge of creation and the operation of the universe.

Through narrative dialogues, The Upanishads therefore encourages readers to think about these concepts and apply them to their own lives, on both a spiritual and personal level. 

This is why it’s one of the best yoga books for teachers to use with their clients and class members. Not only will it deepen your own knowledge but theirs too, rooting the practice in its religious history.

This version is introduced and translated by Eknath Easwaran, an Indian spiritual teacher and interpreter of religious texts. Easwaran’s version offers a guide to help the Western individual fully understand the importance and relevance of the text to modern Indian spirituality.

Date Published: 1981

Available At: Amazon, Audible, Blackwell’s, Waterstones, WH Smith, Wordery, Book Depository

Amazon Rating: 4.8/5

Price: £7.99

#3 The Bhadavad Gita, translated by Eknath Easwaran

Best Yoga Books for Teachers image

Another translation from Eknath Easwaran, The Bhagavad Gita is another sacred Hindu text that’s one of the best books for yoga teachers wherever you are in your career.

Dating back to 200 BC, the Gita is the sixth book of the Mahabharata, one of India’s most famous epic poems. Although it is set in a fictional narrative, the story’s theme of spiritual liberation makes it hugely relevant to yoga practice today.

What makes the Gita one of the best books for yoga instructors is its exploration of the different elements of yoga and how practice can lead to contentment for the individual.

As well as widening your spiritual understanding of yoga, this is a great concept to show students how liberating their practice can truly be if they stick to it!

So, whether you’re still becoming a yoga instructor or want to ground your teaching in its traditional roots, this is one of the best yoga books for teachers and students alike!

Date Published: 1975

Available At: Amazon, PostScript Books, Blackwell’s, Book Depository, Waterstones

Amazon Rating: 4.8/5

Price: £6.99 

Theory and Philosophy Books

The next category of books for yoga instructors are those which explore the theory and philosophy behind yoga. 

Unlike the first category, these are not core Hindu texts which explore the religious concepts behind yoga, but instead present explanations of varying yoga theories, definitions, and practices. 

#4 Light on Yoga, B.K.S Iyengar

yoga books for teachers image

If you found the Yoga Sutras a little complex initially then Light on Yoga is an essential read for you.

Published in 1966, Light on Yoga is considered one of the best books for yoga teachers because it was the first book to introduce yoga facts and principles to a Western consumer and audience. 

The book provides physical guidelines for practice including illustrations of 200 poses and breathing exercises, making it one of the best books for yoga teachers looking for inspiration for their classes!

Light of Yoga also includes a week-by-week plan of more than 300 weeks, which may be useful if you’re looking to help students gradually progress from beginners to yoga masters.

As well as this, Iyengar explains some of the philosophical concepts behind the Yoga Sutras, helping to bring yoga history into modern practice in a clear, concise way. 

He also introduces some of the spiritual aspects of yoga, helping to unite physical Asanas (postures) with the mental aspects of yoga, which are hugely important for prospective yoga teachers to understand today.

Date Published: 1966

Available At: Amazon, Blackwell’s, Waterstones, Book Depository

Amazon Rating: 4.6/5

Price: £14.53

#5 The Heart of Yoga, T.K.V Desikachar

books for yoga instructors image

The Heart of Yoga is one of the best books for yoga instructors looking for a text which discusses all elements of yoga, from the physical aspects such as poses and breathing, to the meditative and philosophical elements which are so key to all practices.

Written by famous yoga teacher T.K.V Desikachar, this book was the first of its kind to present a step-by-step sequence for developing a complete yoga practice, making it hugely useful for all instructors learning how to structure their classes.

Desikachar was the son of Krishnamacharya, one of the greatest yoga teachers who is referred to as the ‘father of modern yoga.’ 

Alongside an explanation of his father’s system of yoga, Desikachar here details his own beliefs, which suggest that practice should always be modified to suit the individual’s changing needs. 

This is why it’s one of the best yoga books for teachers wanting to show and develop their adaptability. Being able to tailor classes to people of all levels and demographics is all part of what makes a good yoga teacher which is why this is an important book to invest in!

Date Published: 1999

Available At: Amazon, Wordery, Blackwell’s, Book Depository, WH Smith, Waterstones

Amazon Rating: 4.7/5

Price: £12.20

#6 The Yamas & Niyamas, Deborah Adele

yoga teacher books image

If you’re looking for a guide to the spiritual aspects of yoga, this is therefore one of the best yoga teacher books for this side of the practice!

Yamas and Niyamas by Deborah Adele explores the first 2 limbs of the eight-fold path to enlightenment defined by Patanjali in the Yoga Sutras. These set the principles for living a moral and purposeful life through yoga. 

What makes this one of the best books for yoga teachers is how Adele draws on her own experiences to explain how these concepts can be observed in our daily lives, which you could use as inspiration for students within your own classes.

yamas best books for yoga teachers graphic

As well as inspirational yoga quotes and wisdom throughout, there is a self-study section at the end of each chapter, which offers some great points for group discussion.

Date Published: 2009

Available At: Amazon, Wordery, Blackwell’s, Audible, Book Depository

Amazon Rating: 4.8/5

Price: £8.64

#7 The Four Agreements: A Practical Guide to Personal Freedom, Don Miguel Ruiz

yoga instructors books image

As a classic within the yoga world, The Four Agreements explores 4 rules for finding freedom and releasing ourselves from limiting beliefs. These 4 rules are: be impeccable with your word, don’t take anything personally, don’t make assumptions, and always do your best.

As books for yoga instructors go, this is a great one because the concepts that Ruiz explores can be easily transferred to your classes as skills to aid students with their development. 

For instance, you could thread these concepts into your sessions as questions, which you can ask students to consider whilst they perform long or particularly challenging holds and poses.

All of this will help you develop your niche and have a deep and informed practice. The more knowledgeable you are the more you’ll be able to attract private yoga clients and class members!

Date Published: 1997

Available At: Amazon, Blackwell’s, WH Smith, Waterstones

Amazon Rating: 4.6/5

Price: £5.66

#8 The Roots of Yoga, James Mallinson and Mark Singleton

Best book for yoga teachers image

This is a more intellectual approach to the history and philosophy of yoga, written by two history academics.

Despite this they address concepts in a readable and relatable manner making it one of the best yoga books for both teachers and clients.

The book includes a range of teachings, commentaries, and translations from different schools of yoga.

Many of these have never before been translated from their original Sanskrit forms before including passages from over 100 ancient yoga texts like Upanishads and the Mahabharata.

The Roots of Yoga is therefore one of the best books for yoga instructors to gain a wider understanding of how yoga practices have developed in an accessible and applicable way!

Date Published: 2017

Available at: Amazon, World of Books, Blackwell's, WH Smith, Waterstones

Amazon Rating: 4.6/5

Price: £9.49

#9 Autobiography of a Yogi, Paramhansa Yogananda

best yoga books for teachers 2 image

Considered to be one of the most spiritual books of the 20th Century, Autobiography of a Yogi is a must-read on our list of the best books for yoga teachers.

The book gives a fascinating personal account of the life of Paramahansa Yogananda, an Indian guru, monk, and yogi, who spread the teachings of yoga and meditations to the Western world. 

Originally published in 1946, the autobiography has since sold millions of copies, and has been highly inspirational to many notable figures, including George Harrison, Elvis Presley, and Steve Jobs!

If you’re a teacher looking for some inspiration for your own yoga classes, or simply looking to deepen your understanding of spirituality through a deeply engaging text, then this is one of the best yoga instructor books for you!

Date Published: 1946

Available At: Amazon, Blackwell’s, WH Smith, Waterstones

Amazon Rating: 4.7/5

Price: £7.99

Anatomical Books for Yoga Teachers

Understanding anatomy means you’ll be able to focus on the components of fitness as well as the spiritual grounding of yoga.

These are some of the best books for yoga teachers creating sequences to focus on the physical health of students. They will also help you to offer advice on modifications to poses based on the abilities or goals of every individual!

#10 Yoga Anataomy, Leslie Kaminoff and Amy Matthews

books for yoga instructors image

After the success of its first and second editions, the expanded 2021 third edition of Yoga Anatomy is one of the go-to yoga instructor books for those who wish to learn about, and teach, the anatomical aspects of yoga.

As well as simply showing how the joints and muscles within our bodies react, as we move through different poses, Yoga Anatomy has tips to help alter each pose, along with several cueing callouts to help instructors overcome common challenges. 

The book also contains breathing inquiry sections alongside each pose, which help to emphasise the importance of the breath as one of the 8 limbs of yoga practice. 

anatomy best books for yoga teachers uk graphic

This provides readers with an even more in-depth understanding of yoga’s crucial principles making this one of the best yoga books for teachers, experienced yogis, and brand new clients and class members!

Both Leslie Kaminoff and Amy Matthews are internationally respected specialists in yoga anatomy, which is why this has sold over 1 million copies and is one of the most highly rated books of its kind on Amazon. This makes it one of our favourite anatomical yoga books for teachers!

Date Published: 2021

Available At: Amazon, Blackwell's, WH Smith, Book Depository, Waterstones

Amazon Rating: 4.9/5

Price: £16.65

If you’re finding our list helpful, check out some of OriGym’s other articles about yoga:

#11 Yoga Body: The Origins of Modern Posture Practice, Mark Singleton

yoga teacher books 2 image

Yoga Body is something slightly different and proposes the controversial idea that modern yoga is now closer to European gymnastics and bodybuilding than its ancient Indian roots.

Despite these potentially contentious ideas, we would recommend giving this book a go to develop a wider view of different theories and opinions within the yoga world!

Containing information about the origins of postural yoga, including forms such as Ashtanga, Bikram, and Hatha, this book is a great historical resource as well as updating understanding of the practice!

Described as  ‘ground-breaking’ in the fields of anatomy and history, Yoga Body has attracted wide interest amongst scholars, teachers, and practitioners, so is one of the best yoga books for teachers or anybody interested in yoga practice!

Date Published: 2010

Available At: Amazon, Wordery, WH Smith, Book Depository,

Amazon Rating: 4.5/5

Price: £10.97

#12 Functional Anatomy of Yoga: A Guide for Practitioners and Teachers, David Keil

yoga instructor books 2 image

Ever found anatomical yoga books too complex, confusing, or just simply boring? If so, then Functional Anatomy of Yoga may just be the book for you!

Author, teacher, and creator of the yoga DVD series YogAnatomy, David Keil explains how understanding anatomy can help deepen your practice.

Rather than simply having images of postures, and which muscles are worked whilst performing them, Keil explains concepts in more depth for teachers and practitioners to be more confident in their technique. 

What makes this one of the best books for yoga teachers is how engaging it is to read, whilst still going into depth on the basic concepts of anatomy. Its friendly, conversational tone makes it one of the best yoga books for teachers and practitioners of all abilities and understanding. 

Date Published: 2014

Available At: Amazon, Blackwell’s, Wordery, WH Smith

Amazon Rating: 4.8/5

Price: £10.99

#13 The Student’s Manual of Yoga Anatomy, Sally Parkes

best books for yoga teachers 2 image

With her experience as an established yoga teacher, author, and founder of several international yoga retreats since 1998, Sally Parkes explains everything scientific that you need to know in one of her best books for yoga instructors.

There’s information about everything you’ll need for an in-depth understanding including:

  • Types of muscle activity
  • Axis points of the spine
  • The science of breathing
  • Planes of movement

It also contains 50 images of different poses, which illustrate exactly what is going on within the body whilst you perform each posture. 

The Student’s Manual of Yoga Anatomy also includes a list of example sequences, as well as offering ideas for modifications, to help you make every practice accessible regardless of individual ability or injury.

Date Published: 2016

Available At: Amazon

Amazon Rating: 4.6/5

Price: £22.55

Yoga Teacher Books

Although all of the recommendations on our list are the best books for yoga teachers, these books are specifically designed to help yoga teachers learn how best to teach!

#14 Teaching Yoga Beyond the Poses: A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class, Sage Rountree and Alexandra DeSiato

books for yoga teachers 2 image

This book offers guidance for creating sequences, tips on how best to run a yoga session, and advice on how to create a relaxing, welcoming atmosphere for your class.

It has a little bit of everything whether you’re an experienced instructor looking for a fresh approach or a newly qualified teacher wanting to know more about running classes.

One of the challenges that teachers often face when planning practices is how to theme sessions to reflect their own individual interests and specialities, whilst keeping students engaged. 

This is where Rountree and Desiato are here to help; their book provides detailed themes for instructors to use, as well as flexible templates to help you develop your own themes in the future.

yoga best yoga books for teacher graphic

Although the themes are ready-made, they allow teachers to put their own take on sessions. There are also sections on:

  • Phrasing
  • Authenticity
  • Voice

This is what makes this one of the best books for yoga teachers just starting out, who may be struggling to convey their knowledge and engage their students. 

This is one of the best books for yoga teachers struggling with leading a class, speaking with authority, or even just those who want to find new teaching techniques!

Date Published: 2019

Available At: Amazon, Blackwell’s, WH Smith, Wordery, Book Depository, Waterstones

Amazon Rating: 4.6/5

Price: £11.59

#15 Teaching Yoga: Essential Foundations and Techniques, Mark Stephens

best books for yoga teachers 3 image

If we were to recommend one of the most essential yoga teacher books, to suit all levels of experience, it would be this one from Mark Stephens.

Stephens gives a history of each of the 11 styles of yoga, including their distinguishing features and development from older practices. 

Alongside the historical elements, the fundamentals of yoga philosophy and religion are also discussed from many different perspectives, including from some of the core texts we’ve already recommended, such as the Upanishads, Bhagavad Gita, and the Yoga Sutras!

There’s also plenty of information on the benefits of meditation for yoga practice, breathing techniques, and support for setting up classrooms and sequences.

This is also one of the best books for yoga teachers who are not yet qualified, as it explains the process of becoming an instructor in a detailed, yet clear way.

Date Published: 2010

Available At: Amazon, Blackwell’s, WH Smith, Wordery

Amazon Rating: 4.8/5

Price: £15.89

#16 The Art and Business of Teaching Yoga, Amy Ippoliti and Taro Smith

books for yoga teachers 4 image

The Art and Business of Teaching Yoga covers the business side of teaching yoga which many other books fail to address!

A lot of yoga courses don’t have the same post-course support that ours do! But even with access to a business resource platform, yoga marketing ideas, and help with writing a yoga teacher CV, this book is a great tool to boost your understanding!

Ippoliti and Smith discuss topics such as:

  • How to build a loyal client base
  • Maintaining a marketing plan
  • Using social media effectively

All of these are essential for creating a unique brand identity and encouraging students to keep returning to your practice.

Providing advice straight from the heart and from her own experience as an instructor, Amy’s guide to running a business is one of the best yoga books for teachers both new and old! It’s the ideal companion to an in-depth course like ours.

Date Published: 2016

Available At: Amazon, Book Depository

Amazon Rating: 4.8/5

Price: £13.99

#17 Yoga Sequencing: Designing Transformative Yoga Classes

yoga books for teachers 3 image

The second book from Mark Stephens to make it on to our list of the best books for yoga teachers, Yoga Sequencing provides all of the information you need to know for creating and performing a successful yoga class.

Whether you’re teaching beginners or advanced students, children or the elderly, this book provides 67 example sequences with poses and modifications to suit everyone. 

As a yoga therapist, Stephens also provides advice for leading classes for students with specific needs or issues, including for those with depression and anxiety. 

Underpinning all of Stephens’ advice is ancient yoga philosophy, as well as the more contemporary anatomical side of yoga, which gives readers a holistic perspective of yoga.

He also provides class planning worksheets, a great tool for new instructors who need some extra help to implement the skills that they’ve learnt so far.

Date Published: 2012

Available At: Amazon, Blackwell’s, WH Smith, Waterstones

Amazon Rating: 4.7/5

Price: £15.89

#18 The Thriving Yoga Teacher: How to Create a Sustainable Career Doing What You Love, Michelle Linane

yoga books for teachers 4 image

In Thriving Yoga each chapter is made up of stories from real yoga teachers making an interesting read as well as a great guide to business strategy and being more savvy with your investments and time around your current lifestyle!

Michelle Linane, a yoga teacher and host of the Love Teaching Yoga podcast, teaches readers everything they need to know from:

  • How to fill classes with students
  • How to generate multiple streams of income
  • Adapting your teaching style for different fields of interest

She also explains how to use online platforms to teach yoga, such as why developing one of the best yoga teacher websites is key to building a solid career!

Date Published: 2016

Available At: Amazon,

Amazon Rating: 4.4/5

Price: £10.31

#19 Teaching Yoga: Exploring the Teacher-Student Relationship, Donna Farhi

best yoga instructor books image

Although being able to teach postures and breathing techniques well is an essential skill for any yoga instructor, how to build a strong working relationship with your students is often overlooked. 

The fact that this is the main discussion point in Teaching Yoga makes it one of our favourite books for yoga teachers on our list!

After teaching yoga, training instructors, and hosting international retreats for over 3 decades, Farhi wrote this book based upon her own experiences. 

Farhi covers the key ethical questions that all yoga teachers should consider, from questioning the role of a yoga teacher, to exploring appropriate teaching practices and professional conduct.

This book therefore acts as an important reminder that the 8 limbs of yoga begin with Yama, or moral disciplines and ethics, rather than postures, which can often be the main focus of yoga practice and instruction.

Date Published: 2006

Available At: Amazon, Waterstones, Blackwell’s, Wordery, Book Depository, WH Smith

Amazon Rating: 4.5/5

Price: £11.15

#20 The Professional Yoga Teacher’s Handbook, Sage Rountree

best yoga books for teachers 5 image

No matter how much experience you have as a yoga teacher, you’re likely to meet some challenges throughout your teaching and may find yourself questioning how to keep your teaching fresh, engaging, and popular.

In this regard, The Professional Yoga Teacher’s Handbook could be one of the best yoga instructor books to help you!

After training yoga instructors for over a decade, Sage Rountree wrote the handbook from her own experience with concerns such as these, in order to reassure instructors and help them to build a good level of confidence in their own ability to lead a class.

As with many of the best yoga teacher books, Rountree designed her book with the intention of guiding teachers towards finding their own answers, rather than directly providing all of the answers within the handbook. 

You’ll therefore find several prompts and journal exercises throughout, which encourage readers to think about their visions and create plans for their yoga business.

Date Published: 2020

Available At: Amazon, Blackwell’s, Wordery, WH Smith

Amazon Rating: 4.8/5

Price: £17.68

Inclusivity Books for Yoga Teachers

One of the most important sides of being a yoga teacher is making sure that your classes are accessible for everyone regardless of age, size, or ability. 

These next two books celebrate diversity, and remind teachers of the importance of inclusivity within yoga. 

#21 Yoga for Everyone: 50 Poses for Every Type of Body, Dianne Bondy

best books for yoga teachers 5 image

Dianne Bondy’s book Yoga for Everyone is one of our favourite yoga books for teachers, as it does exactly what it says in the title- no messing around here!

The book includes:

  • 50 illustrated poses
  • 10 sequences combining these poses
  • Minimum of 3 modifications per pose
  • A complete index which includes poses, techniques, and the best yoga equipment

This will help both new and experienced teachers who may be struggling to adapt their classes to be inclusive of all sizes, shapes, and abilities.

What makes this book unique is that it contains plenty of in-depth knowledge as well as inspirational stories from a diverse range of people practising yoga.

Not only is this book great for yoga teachers, but it could also be useful for you to recommend to students, as a supplement to your classes and to allow them to practice at home too. 

So, whether you’re in need of some inspiration or you’re hoping to provide some for your students, Yoga for Everyone is a great guide to inclusivity in yoga for all!

Date Published: 2019

Available At: Amazon, WH Smith, Waterstones, Blackwell’s, Wordery

Amazon Rating: 4.7/5

Price: £10.55

#22 Every Body Yoga, Jessamyn Stanley

best yoga books for teachers 5 image

If you’re looking to read a book with an uplifting and body positive approach to yoga, then Every Body Yoga is for you!

This is one of the best books for yoga teachers hoping to inspire this atmosphere within their classes. Jessamyn Stanley is a yoga influencer and internationally recognised teacher.

In this book she shares her love and deep understanding of yoga, as well as stories of her own body struggles which gives it the personal touch that makes it one of the best books for yoga teachers and people interested in yoga practice generally!

As well as acting as a reminder that yoga can be practised and taught by people of all shapes and sizes, this book provides advice for answering such questions, and reassuring students that any posture can be modified to suit their needs.

This is therefore a great yoga book for teachers who want to break down stereotypes and common misconceptions that may arise within their classes, and makes a compelling read for anyone needing a little positivity in their lives!

Date Published: 2017

Available At: Amazon, Blackwell’s, WH Smith, Wordery

Amazon Rating: 4.8/5

Price: £9.87

Best Yoga Books for Teachers: Reading Around Practice

#23 The Body Keeps the Score: Brain, Mind, and Body in the Transformation of Trauma, Bessel Van Der Kolk M.D.

best yoga instructor books 2 image

A little different to some of the others on our list, The Body Keeps the Score is one of the best books for yoga teachers who want to understand the impact of trauma not just physically, but also how it can affect the minds and emotions of students. 

As one of the world’s leading experts on traumatic stress, spending over 3 decades working with survivors of trauma, Bessel Van Der Kolk explains how it can affect the wiring of the brain and experiences of pleasure, engagement, and trust!

Although the book doesn’t focus specifically on yoga Van Der Kolk advocates and explains how yoga can and should act as a form of treatment for trauma. 

Books like this are a great resource for people looking to make their practice more specified and being more aware of the psychological side of yogic practice.

Using knowledge like this you can convey the benefits of practising yoga every day, or as regularly as possible, for the body and mind!

Date Published: 2014

Available At: Amazon

Amazon Rating: 4.8/5

Price: £10.45

#24 Meditations from the Mat: A Daily Guide for the Practice of Yoga, Rolf Gates and Katrina Kenison

best books for yoga teachers 6 image

Rather than the standard format, this book contains 365 readings that are designed to be read daily and, which are organised around the 8 limbs of yoga. 

Each reading has a page of curated quotes on mindfulness, and other elements of practice, as well as an empty page for your own reflections on the topics discussed.

This is one of our favourite books for yoga teachers as well as students as the individual readings encourage regular habits, practice, and self-study.

yoga best yoga books for instructors graphic

This is great for deepening your yoga knowledge, as well as your spiritual understanding. It also offers a way to integrate mindfulness, which is so important to yoga practice, into your everyday life.

As well as for personal study, you could choose to read from the book at the beginning or end of the class. Alongside giving your class time for reflection, this will show students the spiritual side of yoga, and helps to highlight the fact that yoga is not just another physical exercise routine!

Date Published: 2003

Available At: Amazon, Blackwell’s

Amazon Rating: 4.8/5

Price: £12.56

#25 Yoga as Medicine, Timothy McCall

best books for yoga teachers image image

Described as the ‘definitive book on yoga therapy’, Yoga as Medicine is one of the most invaluable yoga books for teachers interested in using yoga as therapy or as part of the exercise referral process.

The co-editor of the first medical textbook on yoga therapy, Dr. Timothy McCall explains how postures, breathing, and meditation together can be used to help people become more in tune with their bodies, even helping to heal various illnesses and injuries!

Alongside yoga as therapy, McCall covers some other aspects of yoga including:

  • Scientific
  • Historical 
  • Anatomical

As well as this he advises how practice can be adapted to suit clients and class members of varying health and fitness levels. 

Split into 20 chapters, each section is dedicated to the work of experts within the yoga world, who explain how they have used yoga as a treatment for conditions including arthritis, chronic fatigue, and depression.

If you or your students would like to learn more about the truly transformative impacts that yoga can have, then Yoga as Medicine is the perfect place to start. 

Before You Go!

We hope you’ve found something on our list to inspire you to expand your knowledge and explore different elements of yogic practice.

Don’t forget, if you’re an aspiring student looking to turn your passion into a career, check out OriGym’s Level 3 Yoga Teacher Diploma.

Already qualified? Develop your career further with our Level 4 Yoga Diploma to deepen your knowledge even further. Alternatively, download our course prospectus to see what else is on offer!

 

Enquire Now to Become a Yoga Instructor

Kickstart your career as an instructor with OriGym's Level 3 Yoga Teacher Diploma!

Written by Emily Evans

Content Writer & Fitness Enthusiast

Emily studied English Language and Literature at the University of Sheffield, graduating in 2021 with a 2:1 BA honours degree. Alongside her degree, she also gained experience in student publication as Forge Press’ Lifestyle Editor and Deputy Editor for Post-Production. This is where her love for content writing stemmed from, which also led her to OriGym. Outside of her work, Emily will either be found on a long hike, at the gym or making a mess trying new healthy recipes in her kitchen!

Recommended Posts

Download Your FREE Yoga Course Prospectus

Download Your FREE Yoga Course Prospectus