Blog

23 Best Resistance Bands: Ultimate List (2019)

best resistance bands: header image for article

So, you’re looking for the best resistance bands out there to get your new workout routine off to a good start. The only problem is, there are thousands to choose from...

It’s a good thing we’ve collated a list of the 23 best resistance bands on the web!

We’ve done the hard work for you, so you no longer have to ask; ‘which resistance bands are the best?’. Sit back, relax, and find out exactly where to buy resistance bands with OriGym’s Ultimate List!

If you’re interested in a career in fitness, you can always check out our range of Personal Trainer courses first.

Contents:

#1 - 5 Flat Bands/Loop Bands

#6 - 9 Pull Up Bands

#10 - 12 Figure 8 Bands

#13 - 19 Resistance tubes

#20 - 23 Lateral bands

Flat Bands/Loop Bands

#1 - Linktelek Resistance Loop (Amazon)

best resistance bands: lintelek picture

Let’s kick things off with one of the most simple forms of the best resistance bands. Even if you’re a newbie to fitness, chances are you’ll recognise flat bands in a flash.

However, go check out our article on the Benefits of Resistance bands if you need to clue up on the different types of resistance bands. 

You’ll certainly be getting things off to a good start with the Linktelek Resistance Loop set. The resistance range is nice and manageable for beginners, so you won’t fatigue too quickly or find workouts too much of a challenge.

If squats are on your agenda, you should note that loop bands are one of the best resistance bands for squats. Due to their beginner-friendly nature, they should be your first port of call when it comes to nailing your squat form.

They’re also made from natural latex so you shouldn’t experience any irritation. Always a bonus!

Price: £8.99

Resistance range: 5lbs-20lbs

Included: 5 bands (set)

Reviews:

#2 - PROIRON Resistance Loop Bands

best resistance bands: proiron picture

The PROIRON Resistance Loop set is geared more towards those that have some experience with strength training, as they pack a resistance range up to 50lbs.

Saying that, they do start at 10lbs which many beginners won’t find too much of a challenge. It all depends on your current fitness level. Take this into account when searching for the best resistance bands for you!

One good thing about loop bands is that they are extremely versatile, and can be used across various activities such as CrossFit, Yoga, Pilates, etc. so if you already practise one of these or are interested in starting, we’d definitely recommend picking up a set of loop bands.

PROIRON loop bands come with a travel pouch, making it even easier to take them with you on your travels!

They’re great value for money too, considering their resistance level, and they have brilliant reviews.

Price: £7.99

Resistance range: 10lbs-50lbs

Included: 5 bands (set)

Reviews:

best resistance bands: PROIRON resistance loop bands

#3 - Belus Premium Resistance Bands  

best resistance bands: belus picture

Maybe their design is partially the reason why they made it to our list of the best resistance bands UK, maybe it isn’t… but their specifications were the final push regardless!

We also really admired Belus for including 3 downloads with the purchase, including a Loop Band Guide, Glutes Guide, and the 7-Minute Booty Workout. You can’t argue with the value for money, especially if you’re a beginner looking for some easily accessible tips to start out with.

Price: £11.97

Included: 4 bands (set)

Reviews:

best resistance bands: belus premium bands

#4 - COREZONE Resistance Loop Bands

best resistance bands: corezone picture

Do you already have a beginner’s strength training routine in place?

If so, COREZONE Resistance Loop Bands are the purchase for you.

Packing a resistance range of 15lbs-45lbs in a set of 6 bands is pretty useful, especially since having the extra band will add more potential for progression. The more bands within the set, the smoother you’ll progress. Take your time and build up your enduranceIf you're interested in helping others with their fitness progression, check out OriGym's Strength and Conditioning CPD Course. 

What we haven’t mentioned yet is that loop bands are also one of the best resistance bands for rehabilitation purposes post-injury.

If you’ve suffered from an injury to the limbs in particular, then you will find resistance bands a great pathway back into exercise. They’re very low-impact in comparison to lifting free weights for example, so do give them some consideration.

Resistance range: 15lbs-45lbs

Included: 6 bands (set)

Reviews:

best resistance bands: corezone resistance loop bands

#5 - Gritin Resistance Bands

best resistance bands: gritin picture

A quick look at the reviews for the Gritin Resistance Bands set will make you see why they made it into our list of the best fitness bands UK.

They certainly speak for themselves as our highest rated item in the loop bands section.

In case you weren’t already aware, loop bands are also one of the best resistance bands for adding variety to pre-existing gym workouts.

If you’re an avid weightlifter you can actually use loop bands to challenge yourself further.

 

Enquire to Become a Personal Trainer

Kick-start an exciting career as a Personal Trainer and never look back! 

You can anchor them beneath your feet and on top of your shoulders to increase the intensity of deadlifts for example, which can be surprisingly difficult if you haven’t tried it before!

Griftin Resistance Bands would likely be a good choice for this, as many Amazon shoppers have already stated online.

Price: £8.99

Included: 5 bands (set)

Reviews:

best resistance bands: gritin resistance bands

Pull-Up Bands

#6 WODFitters Assisted Pull-Up Band * Amazon’s Choice product

best resistance bands: WODFitters band picture

We’re kicking off our section on pull-up bands in style. Who can argue with an Amazon choice product?

The WODFitters had to make it onto our list of the best resistance bands UK, despite being an American product as they are delivered FREE in the UK via Amazon. If you want to check out the WODFitters official website, you're welcome to do so. 

With an astonishing resistance range and the option to purchase them as singular bands too, they are the perfect combination of hardcore and efficient.

To give a little background info, pull-up bands can be used for many of the exercises that loop bands are used for. However, they also have a lot more potential to aid muscle growth and endurance.

You guessed it; this is mainly due to them being pre-loaded with far heavier resistance levels!

With the clue in the name, many fitness enthusiasts also use pull-up bands to assist them with their pull-up form.

Whatever your goals, we can assure you that WODFitters have created one of the best resistance bands available on the web.

Price: £64.99

Resistance range: 10lbs-125lbs

Included: 4 bands (set)

Reviews:

best resistance bands: WODFitters pull-up band

#7 CoreSteady Resistance Bands

best resistance bands: coresteady picture

CoreSteady’s version of the best resistance bands on our list might cost you a little more than those previously mentioned (once you’ve collected the entire set), but there’s a reason for this.

If you’ve already skipped ahead to their resistance range, you’ll be on our wavelength. That’s right, they pack an extra 50lbs into their heaviest resistance band than WODFitters do!

As a beginner, we’d advise you to start out with one of the lighter options in this range. However, if you’re an experienced user of resistance bands, then you’ll no doubt find CoreSteady’s products some of the best resistance bands to find a challenge with.

If you can use a 175lbs resistance band without breaking a sweat, we’ll eat our hats!

Price range: £9.99-£21.99 for single bands

Resistance range: 15lbs-175lbs

Included: 1 band per purchase (5 in the same range)

Reviews:

best resistance bands: coresteady resistance bands

#8 Starwood Sports Resistance Bands * Amazon’s Choice product

best resistance bands: starwood picture

If getting as much resistance for as cheap as possible is your main motive when browsing our list of the best resistance bands UK, we can’t blame you. It makes a lot of sense!

You’ll surely be pleased with this product if you can relate. It seems like we’re moving up and up in terms of finding the most reasonable bands with the heaviest resistance, and we’re loving it.

If you thought we’d stopped at the CoreSteady Resistance Bands, we did too. But no, Starwood Sports have packed a whopping 55lbs extra into their ultra-thick orange band.

Off on your travels and need something to replace that monstrous barbell at the gym? These are surely the best resistance bands for the job.

They also have much more potential for progression than any of the previously mentioned products, so this is a plus!

Price range: £7.99-£19.99

Resistance range: 15lbs-230lbs

Included: 1 band per purchase (6 in the same range)

Reviews:

best resistance bands: pull up band

#9 - FitnessBug Resistance Bands  

best resistance bands: fitnessbug picture

We can’t fault this product from its resistance range to price ratio. A set of 5 bands with a range of 10-175lbs for £45.99 is pretty impressive!

Whether you’re an elite athlete or a beginner to strength training and pull-ups, this bargain will suit you and your needs. If you're just starting out, you might actually want to take a look at some basic resistance band movements

There’s no excuse to skip out on exercise because of money as this will cost you next to nothing for a great piece of kit!

Price range: £5.95-16.99, or full set for £45.99

Resistance range: 10-175lbs

Included: single band or set (depending on purchase)

Reviews:

best resistance bands: fitnessbug resistance bands

Figure 8 Bands

#10 - Fitness Mad Figure 8 Resistance Tube

best resistance bands: fitness mad picture

If you’re on a time limit or trying to get in shape as fast as possible, then this is a great product to start things off with. You can also check out our article on how to get a summer body for more info on this!

Figure 8 bands are excellent for toning the chest, arms, and shoulders, as well as the lower body when used as part of a full-body workout.

The Fitness Mad figure 8 resistance band comes in three levels of resistance; yellow = light, blue = medium, grey = heavy.

Price range: £3.99 - £9.99

Included: 1 band per purchase (3 in the same range)

Reviews:

best resistance bands: fitness-mad figure 8 band

#11 - Bintiva Muscle Toning Figure 8 Band

best resistance bands: bintiva picture

Up next we have the Bintiva Figure 8 Band, which comes in three levels of resistance in the colours yellow, red, and green, ordered from light to heavy.

As noted in the product information, the central locking system in place on this band (as well as on the Fitness Mad model) actually packs it with more resistance.  

These bands can be pretty deceiving because of their size, but give one a try and you’ll soon see that they can be as challenging as their longer counterparts.

Figure 8 bands are also said to be the best resistance bands for beginners as they’re much easier to control than other models! Their shorter length certainly has its benefits.

Included: 1 band per purchase (3 in the same range)

Reviews:  

best resistance bands: bintiva muscle toning

#12 - BootyCo Booty Building Band

best resistance bands: bootyco picture

It may look a little different to the other figure 8 bands in this list, but that’s why it was voted one of the best resistance bands UK after all. It would be no fun if they were all the same!

So, what makes this BootyCo product so special?

Not only is it great for improving muscle tone (as many customer reviews boast), but it also comes with a Booty Nutrition eGuide, Online Workout Instruction Videos, an Abs, Waist, and Thighs workout, plus a small gym bag,

If you’re looking to tone up your glutes and thighs, then this is certainly a product that you want to look out for.

Price: £27.99

Included: 1 band, nutrition guide, and a selection of workout videos

Reviews:

best resistance bands: bootyco review

Resistance tubes

#13 - Protone Resistance Bands Set * Amazon’s Choice product

best resistance bands: proiron protone picture

While the Protone set may not be the best resistance bands for those who are already experienced in heavy lifting and are looking to progress, they will be a godsend to beginners.

You get 5 bands per set in varying resistance levels up to 39lbs, which are pretty much spot on for beginner progression. Beginners can progress consistently and witness their strength growing, rather than purchasing one band and giving up before buying one with heavier resistance.

They come at a great value for the price considering single bands in advanced sets are more expensive on their own! There are also close to 700 customer reviews, 93% of which are positive. You can’t complain at that!

Price: £19.99

Resistance range: 4lbs - 39lbs

Included: 5 bands per purchase, hooks, handles, door anchor, ankle straps, and a small gym bag

Reviews:

best resistance bands: protone

#14 - FitBeast Exercise Resistance Bands * Amazon’s Choice product

best resistance bands: fitbeast picture

Undoubtedly similar to the Protone resistance bands set, one advantage that FitBeast have is that they offer a lifetime warranty on their product should you run into any problems during its use.

Judging from its brilliant reviews (92% of them are 5 star), problems with the product aren’t a regular occurrence!

Price: £20.99

Resistance range: 10-50lbs

Included: 5 bands per purchase, soft cushion handles, ankle straps, door anchor, small gym bag

Reviews:

best resistance bands: exercise fitness stretch band

#15 TOPELEK Exercise Resistance Bands Set * Amazon’s Choice product

best resistance bands: topelek picture

We couldn’t overlook another Amazon’s Choice product. After all, it may not pack as much resistance but this set is still a winner with beginners, and the cheapest resistance tube set we’ve seen!

If you think about it this way, you wouldn’t go straight for a 30lb kettlebell. It would take a few weeks or months to work up to this in reality, so there’s no real harm in spending £15.99 on this set if you haven’t got much experience with strength training.

This set also comes with ankle straps for leg workouts, so we really can’t fault it for the price!

Price: £15.99

Resistance range: 10lbs-30lbs

Included: 5 bands per purchase, handles, ankle straps, small case, workout guide

Reviews:

best resistance bands: topelek exercise band

#16 - CFX Exercise Resistance Bands

best resistance bands: cfx picture

Yet another of the best resistance bands sets for beginners, and under £20!

The set is actually an 11 piece set, including 5 bands, 2 handles, 2 ankle straps, 1 door anchor, and your very own carry case.

Being versatile enough for a full-body workout is vital for beginners looking to get results fast, and CFX resistance bands do exactly that.

The workout guide seems pretty handy and saves you from crawling the depths of YouTube in search of the best workouts!

Price: £14.90

Resistance range: 10lbs-30lbs

Included: 5 bands per purchase, door anchor, ankle straps, workout guide, small case

Reviews:

best resistance bands: CFX exercise bands

#17 - Reebok Adjustable Resistance Tube

best resistance bands: reebok picture

It would be a crime for us to not include Reebok on our list of the best resistance bands UK. After all, they are one of the biggest fitness brands in England.

(If you're wondering where to buy resistance bands, then Amazon is certainly the place for you when it comes to the big names... you can get some brilliant deals!)

The Reebok resistance tube is adjustable in length (up to 147cm), meaning that there’s no one-size-fits-all approach here. The adjustable length also means that the resistance can be altered, and not many resistance tubes on the market have this feature. 

Currently, the product is available in both medium and heavy resistance levels (although they can also be altered by changing the length). It’s certainly not a bad price for such a big name, and the customer reviews sing its praises!

Price range: £15-17.99

Resistance range: adjustable (medium/heavy)

Included: one band per purchase

Reviews:

best resistance bands: reebok adjustable band

#18 - SLB Resistance Bands * Amazon’s Choice product

best resistance bands: SLB picture

With 95% positive reviews, it’s obvious why the SLB resistance bands made it onto our ultimate list of the best resistance bands out there.

In the debate over which resistance bands are the best, the SLB resistance bands certainly support resistance tubes as being at the top of the list for those wanting to tone up and build endurance.  

It’s also an Amazon’s Choice product which we go out of our way to research and display to our readers. Every band comes with a 30-day money back guarantee, so you’ll have plenty of time to give it a try and ensure that it’s the right product for you!

Price: £6.99-£10.99

Resistance range: 15lbs-40lbs

Included: one band per purchase, soft grip handles, door anchor, and small case

Reviews:

best resistance bands: exercise bands with handles

#19 - REEHUT Exercise Band

best resistance bands: reehut picture

While they don’t come in a set, REEHUT exercise bands are still some of the best we’ve seen whilst collating our list of the best resistance bands.

The main reason for this is their unique resistance range!

Compared to the rest of the resistance tubes sets on our list, the REEHUT bands pack the most resistance for the most reasonable price when bought together as a set. They also have 80% positive reviews, which shows there isn’t a catch for this bargain.

If you’re being strict with yourself when searching for the best resistance bands that you can get for your budget, then you should give this product some consideration!

Price range: £4.99-£9.99

Resistance range: 2lbs-75lbs

Included: one band per purchase, door anchor, and workout guide

Reviews:

best resistance bands: reehut exercise band

Lateral bands

#20 - Crossover Symmetry Crossover Cords

best resistance bands: crossover symmetry picture

Don’t worry, our eyes are turning square from seeing so many resistance tubes too. Here’s something a little different for the list of the best resistance bands UK!

That’s right, we couldn’t forget lateral bands.

The Crossover Symmetry bands are a great set to start things off, especially as they’re pretty unique in their design.

They need to be attached to a door mount, which isn’t a problem as you can actually pick one up from £9.99 on Amazon. It’s certainly worth it if you’re a more experienced fitness fanatic and want a high-intensity lateral workout!

They come in 6 resistance levels, ranging from 3lbs-40lbs, or super light to super heavy, meaning there’s plenty of choice. There’s also a 100% money-back guarantee, so you can relax if they’re not quite for you.

Price range: £26-42

Resistance range: 3lbs-40lbs

Included: 2 bands/chords per purchase (they are used together/same resistance)

Reviews:

best resistance bands: crossover chords

#21 - WEINAS Resistance Bands Set

best resistance bands: WEINAS picture 1

For a start, having 97% positive reviews is certianly one of the main reasons that the WEINAS set made it onto our list! After all, we are here in the best interest of our readers.

Lateral bands are great for working the outer areas of your upper and lower body, but particularly the lower (as other bands don’t always come with ankle straps). They’re great for improving stabilisation in the laterals, and your collection would be incomplete without them.

This set is certainly a bargain, packing up to 40lbs for under £30, and we’d definitely recommend taking a look if you’re new to strength training!

Price: £22.99

Resistance range: 20lbs-40lbs

Included: 5 bands per purchase, ankle straps, handles, and a workout guide

Reviews:

best resistance bands: WEINAS resistance bands

#22 - Uvistare Exercise Resistance Bands  

best resistance bands: uvistare picture one

The first target that the Uvistare Resistance Bands hit is that they boast a 100% positive review record. There are quite a few recent reviews that make up this percentage too, so this certainly speaks for itself!

Their resistance range is pretty standard too and will be a perfect start for those wanting to build strength and tone their muscles.

Price: £22.99

Resistance range: 20lbs-40lbs

Included: 5 bands per purchase, handles, ankle straps, door anchor, and a workout guide

Reviews:

best resistance bands: upgraded resistance bands

#23 - FH Lateral Stepper Resistance Band

best resistance bands: fitness health picture one

Last but certainly not least on our ultimate list of the best resistance bands out there is the LH Lateral Stepper Resistance band.

It comes in one size only, but that doesn’t stop it from earning its place on our list!

With the positive reviews coming in at 85%, we certainly can’t argue against its credibility. It’s a product we highly recommend checking out, especially if you’re on a tight budget but still want to get all the benefits of a resistance band workout.

Price: £7.99

Resistance range: light/medium

Included: one band per purchase

Reviews:

best resistance bands: FH lateral stepper

FAQs

#1 Which resistance bands are the best?

When looking for the answer to ‘which resistance bands are the best?’, it’s important to keep your goals in mind. If you’re looking to tone the lower body for example, then lateral bands may be the best resistance bands for you!

‘Which resistance bands are the best’? - we recommend a good mix to keep things varied, maybe even try one of each type.

#2 Where to buy resistance bands: where is best?

As you’ll see in the rest of our article, we love Amazon as an online marketplace for fitness products. This is because you can often find great deals on products that are more expensive otherwise, and especially on big name brands.

Wondering where to buy resistance bands? Amazon is a great start!

#3 Should I buy resistance bands or weights?

In short, it depends on your goals.

If you want to get into bodybuilding or achieve a bulked up physique, then weights will get you there faster.

However, if you’re looking to tone up and build endurance then resistance bands are a great option and compliment the work you do with weights in the gym nicely (especially if you’re out and about without access to a gym!).

Before you go!

We hope you feel equipped with all the right information to go out there and find the best resistance bands for you and your fitness goals!

Did we miss any products out on our list of the best resistance bands UK? If so, let us know on Twitter or Facebook and we’ll be happy to include them.

Eager to kick-start your career in fitness? Not to worry. Give our team a call on 0800 002 9599, and they will happily talk you through our range of courses.

 

Enquire to Become a Personal Trainer

Kick-start an exciting career as a Personal Trainer and never look back! 

Written by Chloe Twist

Fitness Professional & Blogger

Chloe is a nerd turned fitness addict with a passion for blogging, gaming, and playing guitar. She can be found in her room either swinging kettlebells or binging on Netflix.