best resistance bands

13 Best Resistance Bands for Building Strength

So, you’re looking for the best resistance bands out there to get your new workout routine off to a good start. The only problem is, there are thousands to choose from...

It’s a good thing we’ve collated a list of the 13 best resistance bands on the web!

We’ve done the hard work for you, so you no longer have to ask; ‘which resistance bands are the best?’. Sit back, relax, and find out exactly where to buy resistance bands with OriGym’s Ultimate List. 

If you’re interested in a career in fitness, you can always check out our range of Personal Trainer courses and fitness qualifications first!

Also, feel free to download our FREE 16 Week Home Strength Training Programme before jumping in.

#1 - Belus Premium Resistance Bands  

best resistance bands

Maybe their design is partially the reason why they made it to our list of the best resistance bands in the UK, maybe it isn’t… but their specifications were the final push regardless!

They come in 3 different strengths, which isn't too bad for a set of cheap resistance bands. These are 4-8lbs (light pink), 5-10lbs (medium pink) and 6-12lbs (purple). They're incredibly portable as they come in a handy drawstring bag, so you can literally use them wherever you go. 

We also really admired Belus for including 3 digital downloads with the purchase, including a Loop Band Guide, Glutes Guide, and the 7-Minute Booty Workout. You can’t argue with the value for money, especially if you’re a beginner looking for some easily accessible tips to start out with.

Price: £15.99

Resistance range: 4-12lbs

Included: 3 bands (set)

#2 - COREZONE Resistance Loop Bands

best resistance bands: corezone picture

Do you already have a beginner’s strength training routine in place?

If so, COREZONE Resistance Loop Bands are the purchase for you.

Packing a resistance range of 10lbs-40lbs in a set of 6 bands is pretty useful, especially since having the extra band will add more potential for progression. The more bands within the set, the smoother you’ll progress. Take your time and build up your enduranceIf you're interested in helping others with their fitness progression, check out OriGym's Strength and Conditioning CPD Course. 

What we haven’t mentioned yet is that loop bands are also one of the best resistance bands for rehabilitation purposes post-injury.

If you’ve suffered from an injury to the limbs in particular, then you will find resistance bands a great pathway back into exercise. They’re very low-impact in comparison to lifting free weights for example, so do give them some consideration.

Price: £12.95

Resistance range: 10lbs-40lbs

Included: 6 bands (set)

Pull-Up Bands

#3 WODFitters Assisted Pull-Up Band 

best resistance bands: WODFitters band picture

The WODFitters pull-up bands had to make it onto our list of the best resistance bands in the UK, not only due to their overwhelming popularity here but because they're such high-quality and live up to their name!

With an astonishing resistance range and the option to purchase them as singular pull-up bands too, they are the perfect combination of hardcore and efficient.

To give a little background info, pull-up bands can be used for many of the exercises that loop bands are used for. However, they also have a lot more potential to aid muscle growth and endurance.

You guessed it; this is mainly due to them being pre-loaded with far heavier resistance levels!

With the clue in the name, many fitness enthusiasts also use pull-up bands to assist them with their pull-up form.

Whatever your goals, we can assure you that WODFitters have created one of the best resistance bands products available on the web.

Price: £64.99

Resistance range: 10lbs-125lbs

Included: 4 bands (set)

#4 CoreSteady Resistance Bands

best resistance bands: coresteady picture

CoreSteady’s pull-up bands might cost you a little more than those previously mentioned (once you’ve collected the entire set), but there’s a reason for this.

If you’ve already skipped ahead to their resistance range, you’ll be on our wavelength. That’s right, they pack an extra 50lbs into their heaviest resistance band than WODFitters do!

As a beginner, we’d advise you to start out with one of the lighter options in this range. However, if you’re an experienced user of resistance bands, then you’ll no doubt find CoreSteady’s products some of the best resistance bands to find a challenge with.

If you can use a 175lbs resistance band without breaking a sweat, we’ll eat our hats!

Price range: £79.99 for the full set 

Resistance range: 15lbs-175lbs

Included: 1 band per purchase or 5 in the same set 

#5 Starwood Sports Resistance Bands 

best resistance bands: starwood picture

If getting as much resistance for as cheap as possible is your main motive when browsing our list of the best resistance bands in the UK, we can’t blame you. It makes a lot of sense!

You’ll surely be pleased with this product if you can relate. It seems like we’re moving up and up in terms of finding the most reasonable bands with the heaviest resistance, and we’re loving it.

If you thought we’d stopped at the CoreSteady Resistance Bands, we did too. But no, Starwood Sports have packed a whopping 55lbs extra into their ultra-thick orange band.

Off on your travels and need something to replace that monstrous barbell at the gym? These are surely the best resistance bands for the job.

They also have more potential for progression than any of the previously mentioned products, so this is a plus! We're not saying that they're the absolute best resistance bands when compared to the other products, but just that if this is what you're looking for then they could be the right choice for you. 

Price range: £54.99 for the set (orange sold separately) 

Resistance range: 15lbs-230lbs

Included: 1 band per purchase or up to 5 in the same set (orange sold separately)

#6 - FitnessBug Resistance Bands  

best resistance bands: fitnessbug picture

We can’t fault this product from its resistance range to price ratio. A set of 5 resistance bands with a range of 10-175lbs for £45.99 is pretty impressive!

Whether you’re an elite athlete or a beginner to strength training and pull-ups, this bargain will suit you and your needs. If you're just starting out, you might actually want to take a look at some basic resistance band movements

There’s no excuse to skip out on exercise because of money as this will cost you next to nothing for a great piece of kit!

Price range: £45.95 for the full set 

Resistance range: 5-175lbs

Included: single band or set (depending on purchase)

Figure 8 Bands

#7 - BootyCo Booty Building Band

best resistance bands: bootyco picture

The BootyCo figure 8 bands have proved to be insanely popular online, and it's no wonder why. Not only do they look pretty different to your average figure 8 bands with their unique design (why not stand out at the gym?!) they also pack a decent amount of resistance considering their price and the style of resistance bands that they are. 

Not only are they great for improving muscle tone (as many customer reviews boast on various online platforms), but they also come with a Booty Nutrition eGuide, Online Workout Instruction Videos, an Abs, Waist, and Thighs workout, plus a small gym bag.

If you’re looking to tone up your glutes and thighs, then this is certainly a product that you want to look out for.

Price: $27.00 with FREE shipping to the UK

Included: 1 band, nutrition guide, and a selection of workout videos

Resistance tubes

#8 - FitBeast Exercise Resistance Bands 

best resistance bands: fitbeast picture

Now comes one of our favourite resistance tubes sets currently available on the web. Not only do they look amazing (how could you NOT want to workout with these after one glance?), but they're also incredibly versatile compared to some of the other types of resistance bands. 

For example, their handles mean that resistance tubes can be used a little differently to your standard resistance bands. You can attach them to door handles, street lamps, anything you wish and even use them as a portable cable machine! 

Judging from its brilliant reviews on a variety of online platforms, including Amazon (92% of them are 5-stars on here!), any problems with the product aren’t a regular occurrence. FitBeast has crafted a pretty high-quality product here that will allow you to break a real sweat, and we'd definitely recommend checking it out if resistance tubes are what you're looking for. 

Price: £16.99

Resistance range: 10-50lbs

Included: 5 bands per purchase, soft cushion handles, ankle straps, door anchor, small gym bag

#9 - Reebok Adjustable Resistance Tube

best resistance bands: reebok picture

It would be a crime for us to not include Reebok on our list of the best resistance bands in the UK. After all, they are one of the biggest fitness brands in England!

(If you're wondering where to buy branded resistance bands, you can either check out their official website or look for third-party sellers on Amazon where you can get some brilliant deals!). 

The Reebok resistance tube is adjustable is available in 3 different resistance levels; light, medium and heavy, meaning that there’s no one-size-fits-all approach here as it may seem at a first glance. Although the one downside is that you can't tell exactly how high the resistance is, it's relieving to know that it at least has some variation/choice at the point of purchase, which is different to most singular resistance tubes products. 

It’s certainly not a bad price for such a big name, and the customer reviews across various platforms sing its praises!

Price: £10

Resistance range: light/medium/heavy

Included: 1 band per purchase

#10 - REEHUT Exercise Band

best resistance bands: reehut picture

While they don’t come in a set, REEHUT exercise bands are still some of the best we’ve seen whilst collating our list of the best resistance bands.

The main reason for this is their unique resistance range!

Compared to the rest of the resistance tubes sets on our list, the REEHUT bands pack the most resistance for the most reasonable price when bought together as a set. They also have 80% positive reviews on Amazon, which shows there isn’t a catch for this bargain.

If you’re being strict with yourself when searching for the best resistance bands that you can get for your budget, then you should give this product some consideration!

Price range: $10.99-$16.69 with shipping to the UK, or you can check them out on Amazon

Resistance range: 2lbs-75lbs

Included: one band per purchase, door anchor, and workout guide

Lateral bands

#11 - Crossover Symmetry Crossover Cords

best resistance bands: crossover symmetry picture

Don’t worry, our eyes are turning square from seeing so many resistance tubes too. Here’s something a little different for the list of the best resistance bands in the UK!

That’s right, we couldn’t forget lateral bands.

The Crossover Symmetry bands are a great set to start things off, especially as they’re pretty unique in their design.

They need to be attached to a door mount, which isn’t a problem as you can actually pick one up from £9.99 on Amazon. It’s certainly worth it if you’re a more experienced fitness fanatic and want a high-intensity lateral workout!

They come in 6 resistance levels, ranging from 3lbs-40lbs, or super light to super heavy, meaning there’s plenty of choice. 

They're sold in pairs of the same resistance and are currently listed as the same price on the company website. 

Price: £35

Resistance range: 3lbs-40lbs

Included: 2 bands/chords per purchase (they are used together/same resistance)

#12 - Adidas Resistance Bands Set (Flat Bands) 

If the big brands are your priority when it comes to finding the best resistance bands for you, you should at least sift through all of the products out there before going with the first one that you see.

This set of Adidas resistance bands comes with 3 bands that increase incrementally, they're super high-quality in comparison to many of the cheap resistance bands on the market (despite being cheap themselves), and they look fantastic.

If you're a beginner just starting out with bands or you're just looking for some flat bands to warm up with at the gym, this set is perfect for you! 

Price: £12.00

Resistance range: light, medium, heavy 

#13 - FH Lateral Stepper Resistance Band

best resistance bands: fitness health picture one

Last but certainly not least on our ultimate list of the best resistance bands out there is the LH Lateral Stepper Resistance band.

It comes in one size only, but that doesn’t stop it from earning its place on our list!

With the positive reviews coming in at 85% on Amazon, we certainly can’t argue against its credibility. It’s a product we highly recommend checking out, especially if you’re on a tight budget but still want to get all the benefits of a resistance band workout.

Price: £7.99

Resistance range: light/medium

Included: one band per purchase


#1 Which resistance bands are the best?

When looking for the answer to ‘which resistance bands are the best?’, it’s important to keep your goals in mind. If you’re looking to tone the lower body for example, then lateral bands may be the best resistance bands for you!

‘Which resistance bands are the best’? - we recommend a good mix to keep things varied, maybe even try one of each type.

#2 Where to buy resistance bands: where is best?

As you’ll see in the rest of our article, we love Amazon as an online marketplace for fitness products. This is because you can often find great deals on products that are more expensive otherwise, and especially on big name brands.

Wondering where to buy resistance bands? Amazon is a great start!

#3 Should I buy resistance bands or weights?

In short, it depends on your goals.

If you want to get into bodybuilding or achieve a bulked-up physique, then weights will get you there faster.

However, if you’re looking to tone up and build endurance then resistance bands are a great option and complement the work you do with weights in the gym nicely (especially if you’re out and about without access to a gym!).

Before you go!

We hope you feel equipped with all the right information to go out there and find the best resistance bands for you and your fitness goals!

Eager to kick-start your career in fitness? Not to worry. Give our free prospectus a look over, or check out OriGym's Level 3 PT qualification to find out more!

Written by Chloe Twist

Fitness Content Manager, OriGym

Join Chloe on Facebook at the OriGym Facebook Group

Chloe graduated with a BA (Hons) English and Creative Writing from Liverpool John Moores University and prior to OriGym worked at J&R Digital Marketing Agency on the Liverpool 'Female Founders' series. Since joining the company, she has become a qualified Personal Trainer and advanced Sports Nutrition Specialist. Chloe’s professional interests intersect content-development and the world of online fitness, especially across social media and YouTube, and Chloe has herself contributed pieces on fitness and weight loss to sites including the Daily Star and The Express. Outside her day-to-day role, Chloe enjoys playing the guitar, gaming and kettlebell training. 

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