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13 Best Gyms in Brighton (UK)

best gyms in brighton

Looking for new motivation to get back into a routine and need help finding the best gyms in Brighton? Not to worry, we've got you covered here at OriGym. 

We’ve saved you hours of research time by shortlisting the 13 best gyms that this vibrant city has to offer.

With a new wave of specialist gyms and a health-conscious mindset to boot, whether you’re a swimmer, an indoor cycling fanatic or a yogi, exercise has never been more appealing, and it’s all thanks to these gyms and fitness studios in Brighton. 

But before we jump in, have you ever considered turning your passion for fitness into a career where you can inspire others every day to achieve their own goals? Why not take a look at the Level 3 Personal Trainer Diploma that we offer, or download our FREE prospectus here for more information?

#1 - The Gym Brighton (Madeira Drive)

The Gym Brighton

If you’re a night owl or an early bird looking for a cheap gym in Brighton that offers the same quality of a premium fitness club, look no further, The Gym Brighton on Madeira Drive has you covered.

Founded in 2007, The Gym Group is the original provider of high-quality, low-cost gym facilities in the UK. Offering no contract gym memberships, this cheap gym in Brighton is the ideal option for those not want to be tied down to a lengthy contract.

With over 180 pieces of equipment and 40+ free classes every week, this local Brighton gym has everything for you to achieve your fitness goals for an impressively low price.

This central-based facility is another option for those looking for a 24-hour gym in Brighton city centre, a rare find in the city. 

Boasting a huge free weights section, thoroughly furnished with olympic lifting platforms, squat racks, plate-loaded equipment and an array of benches and dumbbells, The Gym Brighton provides the perfect setup and equipment for every muscle group. 

Want to take your weight training session to a whole new level and make exercises more challenging for your body? Why not take a look at our post on the Best Weighted Vests To Strengthen Your Upper Body where we provide you with a multitude of options to help you gain more muscle mass through your workouts. 

Located right next to SEA LIFE Brighton, The Gym Brighton (Madeira Drive) is just a short power walk from the city centre, making it accessible to all.

Memberships start from £17.99 per month, making this one of the cheapest gyms in Brighton. 

For another option from The Gym Group, you can also find The Gym London Road in Brighton for an alternative facility.

Location: Unit 9, The Terraces, Madeira Dr, Brighton BN2 1AY

Opening times: Open 24/7, Hours may vary - Contact gym for more details 

Membership prices: £17.99

#2 - Underground Gym Brighton

Undergound gym brighton boxing gyms in  brighton

We understand that training and fitness is becoming more and more diverse, and you’ll be glad to know, that so is this specialist Brighton gym.

Since opening in 2014, Underground Gym Brighton has gone from strength to strength and now ranks as one of Brighton’s most popular gyms (trust us, look at their ratings). 

They aim to bring top-level workout experiences to the wider community, reducing the anxiety and hesitation many experience when it comes to weight training, bodybuilding, and sports alike.

The gym aims to create an inclusive atmosphere for its members and works hard to eradicate the  ‘alpha’ and intimidating connotations many bodybuilding and powerlifting gyms carry. 

The facilities at this Brighton leisure centre provide something for everyone whilst also presenting a brand new experience that its members are most likely used to from other gym facilities. It is also one of the only MMA gyms Brighton has to offer.

Underground Gym Brighton divides its philosophy and focus into three equal components: 

  • Combat - Comprising of MMA, boxing, Brazilian Jiu Jitsu and Muay Thai
  • Strength Training - Consisting of free weights and plate-loaded equipment and power and Olympic lifting
  • Conditioning with disciplines like Parkour and callisthenics

Founded by an ex-professional MMA fighter and run solely by former professional athletes, the Underground Gym brand takes on a new angle in the world of fitness that separates it from all other gyms in the area.

Underground Gym Brighton also hosts an array of unique classes that all abilities and backgrounds are encouraged to get involved with. These include:

  • Military HIIT
  • HIIT Strength
  • Olympic Lifting
  • Calisthenics
  • MMA 
  • Boxing
  • Muay Thai
  • Yoga
  • Kickboxing
  • Parkour

For those who don’t like to commit to a long-term contract and prefer a more relaxed membership that reduces the pressure of an ongoing enrolment, this Brighton gym also caters for your drop in desires with a ‘Pay As You Go’ option. A session includes the use of the gym facilities or attending an individual class.

The Brighton Specialist Gym also has two alternative venues in Portslade and Newhaven on the south coast.

Location: 8 Camden St, Portslade, Brighton BN41 1AW

Opening times: Monday-Friday 05:00 - 22:00 / Saturday 06:00 - 20:00 / Sunday 08:00 - 17:00 

Membership prices: £39.95 - £59.95 / month

#3 - Belift Gym

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Located on Western Road in Brighton and Hove, Belift Gym helps to boost their members' confidence and fitness abilities through offering personalised strength training programmes.

No matter how much previous experience you may have, the Belift team is happy to help you achieve your fitness goals. Their group sessions are limited to 4 members, allowing you to work with like-minded people whilst also receiving support that feels personalised to your abilities and performance. 

As a Belift member, you can make use of their state-of-the-art facilities to take your strength training to the next level! This includes the use of barbells, dumbbells, kettlebells and various workout classes, such as:

  • Squat & Press
  • Deadlift & Push
  • Thrust & Pull
  • Row & Core
  • Conditioning
  • Mobility & Stretch

One great thing about these sessions is that they cater to a variety of goals. Whether you want to focus on full-body strength training or are looking to improve your cardiovascular fitness, there is something for everyone!

New members can benefit from their 28-day trial period which includes a free one-to-one assessment and the chance to attend 12 small personal training group sessions for £169!

Address:

60B Western Rd, Brighton and Hove, Hove BN3 1JD

Membership Prices:

To be disclosed upon enquiry 

Opening Hours:

Monday-Thursday: 6 am–7:30 pm

Friday: 6 am–6:30 pm

Saturday: 8 am–12 pm

Sunday: Closed

#4 - Alive Fitness and Natural Health Gym Brighton

Alive Gym brighton gyms

Highly raved about in the local fitness scene and beyond, this popular Brighton city centre gym is an easy pick for our Best Gyms in Brighton guide. Located just a stone's throw away from Brighton seafront, Alive Fitness and Natural Health Gym Brighton is the perfect location for all across the city.

Spread over two floors, the Alive Gym in Brighton boasts broad and versatile contents that can be guaranteed to prevent you longing for more.

Forming the first floor are two rooms - The front room consists of the following popular cardio machines:

  • Treadmills
  • Resistance Machines
  • Cross Trainers

The back is made up by:

  • 2 x Squat racks
  • A range of barbells
  • Olympic weights
  • Dumbbells
  • Smith machine
  • Resistance bands
  • Cable machine
  • Benches
  • More resistance machines

Upstairs you will find more popular cardio machines, free weights and stretch mats, as well as an intimate studio that hosts the gym’s classes but can also be booked for personal use.

Memberships at Alive Gym Brighton range from just £25 - £35 a month, making this a great option for people looking for a cheap gym in Brighton, on top of that, Alive’s memberships come without the stress of a joining fee and can be cancelled at any time, with no minimum period of commitment.

Location: 25-27 Castle St, Brighton BN1 2HD

Opening times: Monday-Friday 08:00 - 22:00 / Saturday-Sunday 08:00 - 15:00

Membership prices: £25 - £35 / month

Discounted memberships available for students and seniors

#5 - Fitlab Hove

best gym in brighton

Looking for a big gym with small prices in Brighton? Why not try a gym that bases its entire philosophy around just that?

Fitlab Hove is deemed one of the best gyms in Brighton and Hove, offering a premier fitness facility that proudly provides its members with friendly and knowledgeable advice, impressive fitness facilities, unrivalled strength training and functional training.

Divided over four floors, this independent Brighton gym challenges the monotony of other gyms by providing separate training areas for each muscle group, as well as being the homeland of one of the only private female-only gyms in Brighton. It has long been a popular pick for bodybuilding gyms in Brighton.

The Brighton gym has also introduced the addition of a brand new climbing wall that offers auto belay systems for those less confident but up for the challenge of a climb!

Fitlab Gym believes that health and fitness should be available to everyone and with that belief comes non-contractual affordable memberships starting at £31.50. However, it is important to note that allowing your body to recover after strenuous sessions is vital to your health and achieving the best results.

Make sure to check out our advice on the importance of rest days and how many you should take specific to your form of training. Fitlab Gym also offers a PAYG option for when you just want a dose of no frills fitness, starting at £5 for a singular visit and £18 for a week.

Location: King Alfred Leisure Centre, Kingsway, Hove BN3 2WW

Opening times: Monday-Friday 06:00 - 22:00 / Saturday 08:00 - 16:00 / Sunday 10:00 - 14:00

Membership prices: From £31.50 / month

#6 - Platinum Health and Fitness

best gym in brighton

If you’re looking for a local, independent gym in Brighton, then Platinum Health and Fitness is a great choice.

Situated in Newhaven, just outside of Brighton, Platinum is a premium gym with all of the state-of-the-art equipment that any gym enthusiast could ever want

Their spacious free weights area makes this Brighton gym a weightlifter’s dream, with a full rack of dumbbells up to 80kg, fixed barbells up to 60kg, and 8 Olympic lifting barbells.

They also have 6 adjustable weight benches, 3 flat benches, 3 incline benches, and 1 decline bench for all your pressing needs.

If this wasn’t enough, Platinum Health and Fitness also features over 25 strength machines, alongside plenty of machines for cardio bunnies, including: 

  • Exercise bikes
  • Running machines
  • Cross trainers
  • Steppers
  • Spin bikes

Want to relax and unwind after your workout? Platinum has got you covered, with its sauna and selection of sunbeds, which range from just £2.50 to £30 for 60 minutes.

As well as an expert group of personal trainers, their classes are open to members and non-members, including a Platinum boot camp led by qualified PT Max Freeman twice a week.

If you think you may be interested, but don’t want to commit yet to just one gym in Brighton, then the good news is that Platinum offers a free 3-day pass when you sign up on their website.

Location: 8 Trafalgar House, Quarry Road, BN9 9DD

Opening Times: Monday-Friday 05:00-22:00/ Saturday 06:00-20:00/ Sunday and Holidays 07:00-18:00

Membership Prices: Starting at £38 per month

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#7 - PHX Gym (Brighton)

PHX Gyms in Brighton

PHX Gym is one of Brighton's best gyms. It operates over 12,000 sq ft at Sussex House which is only a ten-minute walk from Brighton Retail Park.

The gym is kitted out with all you need to achieve your fitness goals including cardio and functional areas, as well as a full range of cable attachments.

Along with these fantastic features PHX Gym also contains over 80 pieces of equipment, including:

  • Treadmills
  • Stair master
  • Cross trainer
  • Kettlebells
  • Rowing machine
  • Medicine Balls
  • SkiErg
  • Sledge

After your workout, you can visit their juice bar to build up their electrolytes or visit their nutrition and supplements shop to top on your essentials.

In between gym sessions, you can take advantage of their luxury facilities including a unisex hair salon, treatment room, and tanning station

If you want to make PHX Gym your next fitness home, you can do so by signing up for one of the many membership options they have available.

When you become a member you'll be joining a gym that creates a positive training experience with staff who are ready to support you.

Location: Sussex House, Crowhurst Rd, Hollingbury, Brighton BN1 8AF

Opening Times: Monday-Friday 05:00-22:00/ Saturday 06:00-20:00/ Sunday and Holidays 07:00-20:00

Membership Prices: Starting at £30 per month

#8 - DW Fitness First Brighton

DW Fitness Brighton city centre gyms

The city’s DW Fitness First is worthy of being considered one of the best gyms in Brighton. 

With over 44 fitness clubs and one of the most respected names around, it's safe to say that they know what the people want, and this gym in Brighton is no exception. 

Situated less than 300ft from the main station, this city centre gym in Brighton is in the ideal location for commuters, university students and locals and is easily accessible for those further into the city.

Like the brands other facilities, DW Fitness First Brighton boasts an impressive low-light spin studio, where class participants will receive the benefit of a world-class sound system kicking out high-energy music. If you’ve been a long-standing member of your weekly spin class and have toyed with the idea of becoming an instructor yourself, go and check out our How To Become a Spin Instructor Guide where we dive into the exact process you need to follow to become an instructor under the Spin trademark.

Exclusive to DW Fitness First, members can take advantage of the intelligent iPoint technology which can be found dotted around the gym facilities. The interactive touch screens allow members to access expert advice, information and knowledge to ensure they make the most out of their workouts. Members can also access studio timetables, class rotas, personal trainer information and workout inspiration and muscle group particulars from The iPoint zone.

In addition to those great features, Fitness First Brighton also brags the contents of:

  • Resistance equipment
  • Free weights
  • Sauna
  • Lounge room
  • Beauty room

For those who feel motivated when training alongside a friend, the FitX membership caters exclusively to your needs. With a FIT X membership, you can bring a friend to train with you at any DW Fitness First First club for free every Friday!

Location: 78-81 Queens Rd, Brighton, BN1 3XE

Opening times: Monday-Friday 06:30 - 20:00 / Saturday-Sunday 08:00 - 16:00

Membership prices: Starting from £42 per month

#9 - The Circle Studio

The circle  brighton leisure centre

The Circle is a unique multi-discipline health & wellbeing centre in Brighton that aims to deliver everything members need for total fitness of not only the mind but the body also. A unique concept that is like no other in the area.

The Circle is made up of multiple fitness studios, a gym, complementary therapies, osteopathy and a variety of holistic treatments including massage, acupuncture, ayurvedic consultation diets and mindfulness. 

The centre also offers a range of food and nutrition workshops, talks and classes to educate members on how eating healthily and properly can change the overall health of your mind and body.

With numerous of the venue’s studios facing out to a beautiful sea view, The Circle provides the perfect scenery to connect with your mind and put your well-being first.

The Circle sets out to provide effective and fun fitness classes and courses that everyone and anyone can get involved in. You can read all about the major benefits of group training here. 

To ensure it stays ahead of the game, this Brighton mindfulness and wellbeing studio is hot on keeping up to date with any new fitness and wellbeing trends and regularly updates its programmes. They’re always looking for new opportunities to provide their members with motivating ways to become and stay active, healthy and fit. 

Their spacious six studios and portfolio of over 30 expert instructors allow the Brighton gym to hold an impressive 100+ classes a week, including Spin, Step, BodyPump, Body Combat, Zumba, Boxercise and a range of Yoga class offerings including an interesting aerial yoga option.

Location: The Circle Arts Centre, 55 North Street, Portslade, BN41 1DH

Opening times: Times depend on class timetable, contact the studio for more details

Membership prices: To be disclosed upon enquiry

Discounted memberships available for students/juniors

#10 - Fitnesshub Brighton 

fitness hub best gym in brighton

If you’re looking for a premium gym in Brighton, Fitness Hub Brighton offers a bespoke training facility fully equipped with a wide range of free weights, fixed strength and exceptional functional equipment, making it a brainless pick for one of the best gyms in Brighton.

Specifically catered towards one-to-one personal training sessions and fitness classes, their bespoke membership led to the Brighton gym bringing home the winner of The Argus' Best Gym In Sussex 2019,

Located in the heart of Brighton, sitting just next to the main train station, the stylish, fully equipped gym studio offers members the best quality personal training, fitness classes and full gym membership with the addition of onsite sports massage therapy.

The classes this Brighton gym has to offer are designed to give all fitness levels a full body workout with each trainer using their knowledge to ensure everyone is pushed to their limits properly, there is even a women-only class designed to condition and train the full body,

For those not necessarily looking to take part in the Fitnesshub’s classes or personal training sessions but still wanting to utilise this amazing space, you’re not out of luck, as you can still take advantage of the Brighton city centre gym’s facilities with a standard gym membership that will cost you just £37.50 a month. 

With this membership, you’ll have access to:

  • Running machine
  • Rowing machines
  • Spin Bike
  • Ski Erg
  • Free weights
  • Fixed machines
  • Boxing
  • Kettlebells
  • Functional Area

Location: Units 5-6, Circus Parade, New England Road, Brighton, BN1 4GW

Membership prices: From £50 / month

#11 - TheBox Brighton

thebox best gyms in brighton

If your fitness goals and interests are more specific and you’re looking for a boxing gym in Brighton, TheBox is the city’s first and only boutique boxing-inspired gym and fitness studio.

With a strict emphasis on their back-to-basics ethos, the Brighton gym insists gimmicks and egos are left at the door so that members can focus on getting a good, old-fashioned sweat on under the guidance of experienced instructors.

The boxing gym in Brighton offers fitness classes that have boxing at their heart. You can practice your technique on the bags and pads, or simply train using your body as a tool to build speed, stamina and strength.

Their class timetable consists of:

  • Bon ‘N’ Burn
  • Strength & Condition
  • Rounds
  • Box ‘N’ Lift
  • Hatha Flow
  • HIIT

A gym of the community, TheBox regularly holds fitness retreats and classes in support of a range of charitable causes, such as the Anthony Nolan charity.

For members who have or know any children aged 5 to 16, TheBox encourages its members’ to bring them along to their Sunday Service class, completely free of charge. The Sunday workshop provides participants with basic boxing skills through the practice of some light glove work, footwork and skipping.

TheBox takes inspiration from boxing to deliver knockout fitness classes. Whether you want to pack a punch or just work up a sweat, they’re sure to have a class for you. If you're looking to get kitted up before you join, check out our list of the best boxing gloves!

Location: 26 Castle St, Brighton, BN1 2HD

Opening times: Monday-Friday 06:00 - 19:30 / Saturday 08:00 - 11:00 / Sunday 09:00 - 11:00

Membership prices: Unlimited Monthly £85 month

#12 - The Green Gym Group

the green gym eco gym brighton

If you’re looking for a cheap gym in Brighton that not only helps save you money but also helps save the planet, then The Green Gym is a no-brainer.

At the Green Gym Group, known locally as Eco Gym Brighton, they believe that taking care of your health should not come at the expense of the planet. Through the use of their top of the range SportsArt and ECO-POWR Cardio equipment, including the world’s first energy-producing treadmill, they harness the power of your workout and convert it into clean reusable electricity, with 74% of energy used at the Brighton gym being fed back into the grid.

A single workout on any of their ECO-POWR machines can produce up to 200 watts per hour of electricity and a full “green circuit” of equipment could generate 2000 watts per hour – the equivalent of running a washing machine for six hours.

The entire SportsArt range can be found at Eco Gym Brighton, comprising of:

  • “Verde” treadmill
  • Elliptical
  • Upright cycle
  • Recumbent cycle
  • Indoor cycle
  • “Verso” cross trainer.

All apparatus from the range can be connected to create a “green circuit” within any existing facility with wi-fi that allows the user to track their workout and the energy they’ve generated through the free SportsArt WELL+ app.

Additionally to the gym facilities, members can also try out a range of classes and activities such as: yoga, gym, climbing, dance and much more - all included with a membership that doesn't cost you the Earth.

 Not to mention, the group actively promotes and participates in beach cleans with members and corporate sponsors. Why not better the planet’s health whilst bettering your own?

Don’t let your energy go to waste, sign up with Eco Gym Brighton!

Location: 39 - 40 St James's St, Kemptown, Brighton, BN2 1RG

Opening times: Monday-Sunday 06:00 - 22:00

Membership prices: From £24.95 month

#13 - Withdean Sports Complex

withdean brighton leisure centre

If you prefer the environment of a traditional, old-school leisure centre, then we’ve got just the facility for you.

One of the largest fitness facilities in Brighton, Withdean Sports Complex is one of the best in Sussex and is packed full of the very latest equipment powered by Lifefitness and TechnoGym, including Skillmills by Technogym – the only centre in Brighton to have them!

With 100+ individual stations, Olympic lifting platforms and very large free weights and functional training areas this Brighton leisure centre doesn’t disappoint.

On hand are a team of highly trained exercise consultants with PT available for those looking to get the most out of their workout or step it up a gear.

In addition, this centre has:

  • 200+ classes per week
  • Indoor cycling studio with MyRide function
  • Exercise ref scheme
  • Kids  Creche
  • Squash courts
  • Outdoor tennis courts
  • Large outdoor track
  • Indoor climbing wall
  • Free parking

Further facilities available for gym users include a fitness studio for group exercise classes. A range of energetic and relaxing sessions are available from Body Pump and Synergy Circuits to Yoga and Zumba.

The Brighton Leisure Centre boasts an admirable number of reviews from customers across all social media channels. Many point to the spaciousness and cleanliness of the gym, with plenty of equipment available even at busy times and there are also countless mentions of the hospitality and friendly atmosphere staff create for its members. 

Location: Tongdean Lane, Brighton BN1 5JD

Opening times: Monday–Friday 06:00 - 22:00 / Saturday–Sunday 07:00 – 16:00

Membership prices: Available upon request

Discounted memberships available for students, juniors and seniors

Before You Go!

As this concludes our list of the best gyms in Brighton (UK), we hope we've made your decision easier and you can now select the right gym for you with confidence. 

Interested in making a start on your own fitness career? If so, check out our Level 3 Personal Trainer Diploma, or download our course prospectus for more information

Written by Annie Williams

Fitness Content Executive, OriGym

Join Annie on Facebook at the OriGym Facebook Group

Graduating from Liverpool John Moores University with a BA (Hons) in Journalism, Annie specialises in mental and physical wellbeing, with a specific interest in nutrition and mindfulness. Her long standing interest in fitness is what brought her to OriGym, and led her to become a qualified Personal Trainer and obtain specialist qualifications in Advanced Sports Nutrition. Annie’s primary professional attraction lies in following and tracking the ever-changing trends in the fitness industry. Beyond OriGym, Annie divides her time between personal writing, her passion for the countryside and mountain walking, and charitable runs.

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