21 Best Charity Fitness Challenges of 2022

best charity fitness challenges

Have you ever considered taking part in fitness challenges for charity?

If so, you don’t have to look any further because we've handpicked some of the best charity fitness challenges of 2022 so you can get fundraising straight away!

This article will cover: 

But before we get onto that, are you ready to turn your passion for fitness into a rewarding career? With OriGym’s Personal Trainer Diploma, you can do just that, and train others for their charity fitness events!

Check out our downloadable prospectus to learn more, and discover your new career path today.

Walking & Running Challenges For Charity

National Three Peaks Challenge

charity fitness challenges 2022

Location: The Lake District

Date: Multiple dates between May and October

Entry fee: Varies between charities

If you’re looking for fitness challenge ideas to raise money for charity, the National Three Peaks Challenge is one of the most famous in the UK!

It involves climbing the three highest peaks of England, Scotland, and Wales, usually within 24 hours.

The highest peaks in each location are:

  • Ben Nevis, Scotland - 1,345m (4,413 ft) elevation
  • Snowdon, Wales - 1,085m (3,560 ft) elevation
  • Scafell Pike, England - 978m (3,209 ft) elevation 

But, how do you get involved in this fitness challenge for charity?  

You can take part in the challenge in two ways - privately or with a professionally organised group. 

Self-organised events are typically the cheapest way to take part and also provide you with the opportunity to choose a charity.

charity fitness challenges 2022

There are also no restrictions for who can get involved with self-organised groups. However, you will have to organise transportation yourself. 

Alternatively, you can choose to hike with an organised charity group.  

Examples of charities that conduct the National Three Peaks Challenge include:

  • Rainbow Trust
  • Barnardos
  • Mind
  • Teenage Cancer Trust
  • Alzheimer's Research 

If you’re an avid hiker, this is the fitness charity event for you!

BTR’s Run for the 97 5K Charity Race

fitness for charity

Location: Liverpool

Date: 21st May 2022

Entry fee: From £18

Formerly called Run for the 96, the new and updated Run for the 97 is a 5k charity race based in Liverpool.

The run is to remember the 96 individuals who lost their lives at the Hillsborough tragedy in 1989.

In 2021, Hillsborough survivor Andrew Devine died at age 55 after 32-years of proving doctors wrong that he wouldn’t survive his injuries. 

Event organisers decided to change the name in honour of those affected by the tragedy. 

Over £35,000 has been raised since the event was first staged and goes to charities that BTR support, most of which are Liverpool-based organisations, including:

  • Alder Hey Children’s Charity 
  • Children’s Air Ambulance
  • The Clatterbridge Cancer Charity
  • Claire House Children’s Hospice 
  • Imagine Independence 

The 5k charity race is held each year in May and takes participants around Liverpool’s beautiful architecture, parks, and along the River Mersey. 

The next event will be held on 21st May 2022, starting in Stanley Park. As there are only 2,500 attendees for the run, signing up early is encouraged. 

Participants must be at least 15-years-old. Each attendee also gets a Run for the 97 T-shirt to wear for the duration of the run, as well as a medal upon finishing.

So, if you’ve been trying to improve your 5k time, and charity races are something you’d like to take part in this year, why not consider running with BTR?

Oxfam’s Trailwalker

fitness for charity

Location: Queen Elizabeth Country Park - Brighton

Date: 23 - 25 September 2022

Entry fee: £300 per team

If you’re looking for more extreme fitness challenges for charity, Oxfam’s annual Trailwalker event might be of interest. 

This is the ultimate endurance event in which teams of four either walk, jog, or run 100km non-stop across the South Downs Way in under 30 hours.

The event starts in the north of Portsmouth in Queen Elizabeth Country Park and runs through some of the most beautiful countrysides in England.

Every 10k along the route, there are pit stops with stalls where participants can get the following: 

  • Water
  • Food
  • Change of clothes
  • First aid

Once you arrive at the 7th checkpoint, you’ll also receive a hot meal to keep you going through the night. 

The trail will end at Brighton Racecourse, where you’ll receive a hero’s welcome and medal. 

This next event will be held on 23 - 25 September 2022 and takes place annually. Participants must be at least 16 to take part.

charity fitness

There is a £300 entry charge per team and a minimum sponsorship of £1,600 per team.

With this in mind, it’s best to reserve your spot on the event earlier in the year so you have ample time to boost your sponsors in time for the challenge.

This is one of the best fitness challenges for charity for exploring some of the most beautiful countrysides in England while supporting a fantastic cause.


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Charity Obstacle Races

Tough Mudder

fitness charity events

Location: Multiple

Date: Multiple 

Entry fee: £10 for kids and £35 for adults

Next on our list of the best charity fitness events is Tough Mudder.  

Tough Mudder is a course designed to test your physical and mental strength through a series of obstacle courses, mud baths, and runs. 

While not a timed race, the challenge allows you to experience exhilarating, world-class obstacles you won’t find anywhere else.

There are 4 different categories of Tough Mudder:

  • Kids (5-12 years)
  • Tough Mudder 5k 
  • Tough Mudder 10k
  • Tough Mudder 15k 

Long distance running means there are more obstacles you can engage with, including the creatively titled:

  • Everest - climbing a high wall
  • Arctic Enema - a giant ice bath
  • Mud Mile - mud paths and trenches
  • Funky Monkey - monkey bars over a pool of water

If you’re someone who is looking to get some fitness challenge ideas for charity, Tough Mudder is a great place to start!

You are welcome to raise money privately and just pay the entry fees for the event or go through a charity organisation directly.

Various charities partner with the event to grow sponsors, such as:

  • Mind
  • British Heart Foundation
  • Teenage Cancer Trust

As you can see, there are various ways you can raise money with fitness charity events like Tough Mudder. 

There are several events held throughout the year - be sure to follow the link above to find a date that suits you!


The Wolf Run

fitness charity events

Location: Warwickshire

Date: 4th September 2022

Entry fee: From £45

The Wolf Run is another one of the best fitness events for charity held every September in Leamington Spa, Warwickshire. 

The event consists of a gruelling 10k course designed to embody the spirit of wild running while combating the elements of some seriously fun obstacles. 

The course is amongst the spectacular natural setting of Warwickshire countryside, making it an event to remember. 

There are two different events, either the main Wolf Run or Wolf Run Junior. 

The junior run welcomes children aged 7-17 to face some serious challenges with the option to raise some money for charity too. 

Both events offer some incredibly exhilarating obstacles, such as:

  • Mudslides
  • Monkey bars
  • Trenches
  • Wall climbs

When booking onto The Wolf Run, participants are invited to select either just an entry ticket or to book through the event’s chosen charity, The Limbless Veterans

fitness charity challenges

The charity is dedicated to assisting serving and ex-service men and women who have suffered life-changes limb loss by helping them to lead independent and fulfilling lives.

Purchasing tickets through the charity is cheaper than booking a standard ticket to encourage participants to use the day to make a change. 

A standard ticket is £50 whereas a charity ticket is £45. 

When going down the charity route, a minimum fundraiser of £150 is required per participant. 

If fitness challenges for charity with fun obstacle courses are what you’re after, The Wolf Run is certainly worth signing up for. 

The next event will take place on 4th September 2022 - book your ticket now!


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Gladiator Events

fitness charity events 

Location: Across the UK

Date: Dependent on event

Entry fee: Dependent on event

Finishing up our list of obstacle fitness events for charity is Gladiator Events. 

The team at Gladiator Events is a group of passionate outdoor enthusiasts who are dedicated to inspiring others to take part in a fun obstacle course while raising money for incredible causes. 

There are a whole range of events on offer organised by Gladiator. Let’s run through a few to give you an idea of what you could be taking part in:

  • Only The Brave: Either a 6 or 10 mile fundraising obstacle race with a total of 35 exhilarating obstacles to overcome. This is a great event for those who want to put their mental and physical strength to the ultimate test.  
  • Muddy Dog Challenge: This challenge is for dog owners wanting to explore an obstacle race with their best friend. It is a 2.5/5k course with 20 dog-friendly obstacles that are unique, fun, and muddy! Proceeds for the Muddy Dog Challenge go to animal welfare charities.
  • Trek 24: This next fitness challenge for charity is a 24-mile/24k trek that can be found in 3 different locations: one in Norfolk, another in Suffolk, and the final in Bedfordshire. Each offers sensational obstacle routes with 7 rest stops or cheer stops along the way. 

You can take part in as many of Gladiator’s fitness challenges for charity as you like to set you up for a fantastic summer of obstacle-fuelled events. 

Age restrictions and dates depend on the individual events. Yet since Gladiator hosts several events throughout the year, you’re bound to find one that suits you.  

This is why Gladiator’s charity fitness challenges are a must-check-out for 2022! 

Cycling Charity Events


Macmillian’s Coast to Coast Cycle 

extreme charity events

Location: Workington to Whitby

Date: 30th June - 3rd July 2022

Entry fee: From £49

This charity cycling race is a truly incredible experience you ought to know more about. 

From 30th June - 3rd July 2022, participants will cover 168 miles of incredible cycling. 

You will leave Workington (west coast) and head inland before carving out the Cumbrian mountains and up through the Lake District. 

Next, you will cycle through the heart of the Dales towards Yorkshire and then onto the east coast before finishing in the historic town of Whitby.

fitness charity event ideas

3 nights hotel accommodation is included in your ticket as well as all meals and snacks. 

You will have an adventure leader, mechanics, and drivers to support you along the journey. 

You can register for an early bird ticket for just £49 (standard registration fee is £99). There is a fundraising pledge of £1,500 per group or participant.  

All proceeds from the charity cycling race will go to Macmillan Cancer Support - an incredible organisation that supports the lives of those affected by cancer.

The charity offers emotional, physical, and financial support to individuals and families from the moment a diagnosis is made. 

We believe it to be one of the best fitness challenges for charity to take part in this year and one you should consider when finding a challenge that’s best for you!

Marie Curie’s London to Brighton Bike Race for Charity

fitness charity challenges

Location: London - Brighton

Date: Sunday 19th June 2022

Entry fee: From £30

This London to Brighton 54-mile bike race for charity is yet another fantastic event all cycling enthusiasts should take part in.

Participants will cycle up an incredible elevation of 248m to the highest point in East Sussex, known as Ditchling Beacon.

Once you reach the top, there will be a well-earned rest point where you can take in the sensational views of Brighton with the finishing line in sight. 

You will then follow a winding course, cycling through marshlands.

charity fitness challenges 2022

At the end, you’ll have the opportunity to relax and unwind with food, drink, and entertainment organised by the event. 

The date for the charity cycling race is Sunday 19th June 2022. Registration fees are £30 with a minimum fundraising total of £350. 

This is a fantastic opportunity for those who want to take part in one of the best charity fitness challenges of 2022 but perhaps aren’t quite ready to take on the Coast to Coast event just yet!

Marie Curie provides the opportunity to challenge yourself and test your fitness while doing something incredible too!

There is a minimum age restriction of 17.

Nightrider London

extreme charity events

Location: London

Date: 11 - 12th June 2022

Entry fee: £55

On 11th and 12th June 2022, hundreds of cyclists will take to the streets of London at night to explore the city while raising money for charity. 

There are 2 distance options, either 50km or 100km, to accommodate different cycling levels.

London’s streets will be fully signposted so you know exactly where you’re meant to go, with passerbys cheering you on to keep going which brings a wonderful atmosphere to the event.

This provides the perfect opportunity for family members and friends to come together to cycle or to cheer on others taking part.

charity fitness

There are break stops every 25km with snack and water stations. 

Each participant will be given their own Hi-Vis to promote safety and visibility when riding at night as well as a medal upon the finish line to celebrate your hard work and dedication. 

Both routes are circular and will take you past some of London’s most famous landmarks, including: 

  • Queen Elizabeth Olympic Park
  • Tower Bridge
  • Piccadilly Circus
  • Trafalgar Square
  • The London Eye
  • Buckingham Palace

Whether you live within London’s circle or want to experience sightseeing from a unique perspective, this bike race for charity is perfect for both. 

The event is for those aged 16 and above with an entry fee of £55. 

You can raise funds for a charity of your choice or go through a charity the organisers are already aligned with. 

These include:

  • Marie Curie 
  • Mental Health UK
  • Macmillan Cancer Support
  • Parkinson’s UK
  • Starlight UK 

So, if you’re searching for fitness challenges for charity, London’s Nightrider is yet another fantastic way to do something fun and unique while also raising money for those in need. 


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Swimming Charity Events


Great North Swim 2022

fitness charity challenges 

Location: Lake Windermere 

Date: 10th - 12th June 2022

Entry fee: From £19

Starting the swimming fitness challenges for charity is the Great North Swim.

Held at Lake Windermere on the 10th -12th June in the heart of Cumbria, this is an event you don't want to miss out on! 

There are various swim lengths to suit different swimming abilities:

  • 250m - £19 entry fee (age 8+)
  • ½ mile - £39 entry fee (age 12+)
  • 1-mile - £44 entry fee (age 16+)
  • 2-miles - £52 entry fee (age 16+)
  • 5k - £59 entry fee (age 16+)
  • 10k - £89 entry fee (age 18+) 

Participants will meet in Ecclerigg, a 5 minute drive from Windermere town.

Everyone comes together to get into their wetsuits and goggles or cheer on family and friends from the sidelines. 

If you’re interested in taking part in fitness charity challenges like this, you may be curious as to who you’d be raising money for.  

You can choose to select a charity organisation the Great North Swim is affiliated with. Some of these include:

  • WaterAid
  • Child Bereavement UK
  • Braintrust  

Alternatively, by following the link above, you can purchase your entry fee and raise money for a charity of your choice independently. 

You can purchase tickets from these organisations via this link. Each has its own fundraiser pledge you must agree to before registering. 

So, if you’re after fitness charity event ideas, the Great North Swim is yet another fantastic event to consider. 

Cancer Research UK’s Swimathon Festival

fitness charity challenges

Location: Multiple locations 

Date: From May - Multiple dates

Entry fee: From £14 

Cancer Research UK’s annual Swimathon Festival is due to take place again this May in over 450 pools and open water venues across the UK.

This event celebrates all forms of swimming and invites swimmers of any ability to raise funds for an incredible cause. 

There are a selection of distances and challenges to choose from, both indoors and outdoors, including:

  • 400m
  • 1.5k
  • 2.5k
  • 5k
  • Triple 5k
  • Team challenges

The team challenge offers a fantastic opportunity for friends, family, and colleagues to come together to support a great cause.

The more people that come together, the more likely you will develop a large donation! 

Fees for entering start from just £14. There are a range of dates available to give all participants the chance to find a time that suits all schedules. 

Upon finishing, each participant will receive their own Cancer Research UK medal to celebrate the amazing achievement. 

Swim22 Challenge

fitness charity challenges

Location: Your local swimming pool

Date: Held over three months from 22 March - 22 June

Entry fee: £0

The Swim22 Challenge is a 22-mile swim, the same distance as the English Channel. But don’t worry, charity organisers don’t expect you to swim 22 miles all in one go!

You have the chance to do your swim across a 3-month period, able to set your own pace to accommodate different abilities and schedules.

This means that whether you’re a beginner or consider yourself quite a seasoned swimmer, this challenge is suitable for you.

You can either take part in this charity fitness challenge as an individual or as part of a team - it’s entirely up to you!

The purpose of the challenge is to raise money for Diabetes UK, one of the leading organisations fighting against the UK’s biggest and growing health crisis. 

fitness charity event ideas

The team at Diabetes UK aim to spread awareness of the disease and fund research to one day find a cure for Type 2 diabetes. 

It’s completely free to enter as you will be conducting your own swims during your own time. Charity organisers won’t be there with you during each individual swim. 

You will then organise a fundraiser page for donations which will be sent over to Diabetes UK once you’ve completed the challenge. 

- - - - 

If you’re looking to prepare for these charity events, these articles should be of some use to you:

Rowing For Charity Events

EnduRow Challenge

fitness charity challenges

Location: At home or the gym

Date: February 2023

Entry fee: £0

EnduRow is the world’s biggest, live-streamed indoor rowing charity event challenge.

The rowing challenge initially started during the Covid-19 lockdowns, allowing people around the world to come together and do something meaningful for good causes. 

The challenge has since transpired to become an annual event held each February. With this in mind, this challenge is one to put on the back burner until next year. 

It consists of participants continually rowing for 4 hours either alone or in groups.

rowing race for charity

It’s a fantastic challenge that can involve the whole family, regardless of age and ability. It’s also completely free of charge to enter.

It’s a super flexible event where you can row on your own machine at home or head to your local gym to take part. 

The only thing you’ll need is a device to record you or your family to live-stream to all other participants. 

You will be able to watch others taking part just as they’ll be able to watch you, thereby creating a sense of community as everyone battles out 4 hours of intense rowing.

charity fitness challenges 2022

In terms of the event’s success in 2022, over £50,000 was raised for participant’s individual charities which is incredible considering it’s a very new event. 

This charity rowing challenge is one where participants can choose where their donations go which allows you to choose a cause that is close to your heart.

So, if you’re someone who is looking out for some fitness charity event ideas, EnduRow is certainly an innovative way to raise money while allowing you to feel challenged. 


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Primrose Foundation’s VIP Rowing Day

charity fitness challenges 

Location: Henley-On-Thames

Date: 11th September 2022

Entry fee: £150

If you’d like to discover more ways you can do rowing for charity, this next option is worth considering. 

Held on 11th September 2022, the Primrose Foundation VIP Rowing Day invites those in and around the UK to come together to take part in an amazing fundraising experience. 

This provides the opportunity to take part in a rowing race against GB Rowers!

Don’t worry - you don’t have to become a sponsored athlete to take part! Each rowing boat will contain 3 charity fundraisers with 1 GB rower. 

Each team will be battling it out for the quickest time over 250 metres.

fitness charity challenges 

Participants will meet for the event at the boat club situated alongside the stunning Henley-On-Thames.

This is where GB Rowers will debrief participants and go through some initial coaching where required. They will also run through some techniques to help you get the best possible time. 

If this is a charity fitness challenge you’d like to take part in, entry fees are £150 per person with an additional £150 fundraising pledge. 

Donations will be given to The Primrose Foundation which helps those requiring various breast care services.

The charity has various clinics all over the UK who are always looking for donations to enhance facilities and services to provide those in need with the best quality care. 

Rowing for charity is a fantastic way of supporting The Primrose Foundation while providing you with a once-in-a-lifetime opportunity.

British Rowing Online Challenges - Row the Distance

fitness charity challenges

Location: At home or your local gym

Date: Multiple events held through the year 

Entry fee: £0

Finishing up our list of rowing fitness challenges for charity is by the British Rowing Organisation. 

Row the Distance provides people with the chance to sign up to indoor rowing challenges online and complete challenges within a specific timeframe.

There are several challenges on offer, these include:

  • Row the Channel - 39km
  • Row a Marathon - 26.2 miles
  • Row the Tyne - 118km
  • Row the Thames - 343km
  • Row the Severn - 354km
  • Row the Atlantic - 4900km 

When you select your challenge, you can sign up via the British Rowing website where you’ll be sent all the relevant details about your event. 

The next step is to get rowing!

Do as much or as little as you like and log the distance travelled after your workout. You will be able to see on a map how far into the challenge you are and how far you have left to go.

This is a great way to improve your fitness for charity in a way where you set the pace and difficulty. 

Donations are organised independently for a charity of your choice.


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Triathlon Charity Events

Iron Man Triathlon

fitness charity challenges

Location: Various across the UK 

Date: Multiple UK dates between June - September 

Entry fee: From £199

If triathlon charity events are what you’re after, chances are you’ve heard of Iron man. 

The Iron Man Triathlon is one of the most famous triathlon events in the world with more than 170 organised around the globe each year.  

It’s considered to be one of the most difficult one-day sporting events and for good reason. 

Participants are required to:

  • Swim 2.4-miles (3.86km)
  • Cycle for 112-miles (180.25)
  • Run for 26.22-miles (42.20km) 

If completing each of these events wasn’t hard enough, participants are on a time limit of 16 hours with races typically beginning at around 7:00am. 

Taking part in such an event takes a lot of drive and determination. You also have to improve mental toughness and physical strength which is why many participants take part to raise money for charity. 

Participants have the option to support the IRONMAN Foundation which supports sporting communities around the world by granting funding and volunteerism.

charity fitness

To support the IRONMAN Foundation, you will need to book your ticket through the charity.

Alternatively, you can book a standard ticket and raise money independently for a charity of your choice. 

There are 5 IronMan Triathlons taking place in the UK this year in the following locations:  

  • Staffordshire - June 12th
  • Bolton - July 3rd
  • Swansea - August 7th
  • Pembrokeshire - September 11th
  • Dorset - September 18th

Participants must be over the age of 18. 

Macmillan’s Royal Windsor Triathlon

fitness charity event ideas

Location: Berkshire

Date: 12th June 2022

Entry fee: £1

Next on our list of the best fitness challenges for charity is the Royal Windsor Triathlon.  

Held on 12th June 2022, Macmillan’s triathlon is located in Berkshire, the Queen’s hometown. 

There are two types of events which include:

  • Sprint distance: 750m swim, 20km cycle, and 5km run
  • Olympic distance: 1.5km swim, 40km cycle, and 10km run

Both cost just £1 to register with a minimum £400 fundraising pledge per participant. 

This charity triathlon is organised by Macmillan meaning all donations will go to supporting the lives of those affected by cancer and getting them the best quality care.

Each participant will receive a Team Macmillian technician running vest or T-shirt to wear over their best running gear on the day of the event as well as access to an online training schedule.  

Participants also have the option to sign up for regular e-newsletters to keep up to date with additional tips, other activities, and updates about the charity.  

With that, there are some age restrictions on who can take part in the event: 

  • For the Spring Distance event, participants must be at least 15 years old
  • For the Olympic Distance event, participants must be at least 17 years old 

This is one of the most popular triathlon charity events of the year and well worth checking out if you want to challenge yourself while doing something amazing for those in need. 

North West Triathlon 2022

fitness charity event ideas

Location: Cheshire

Date: September 18th 2022

Entry fee: From £59.95

Finishing up our shortlist of charity triathlon events in 2022 is the North West Triathlon. 

Starting in Barony Park Sports Complex in Nantwich, Cheshire, this is a relaxed, family-friendly event where triathlon beginners can take part in a fun activity for charity.  

There are 3 different events, each of which will take place on September 18th 2022. These events include: 

  • Super Sprint: 200m swim, 21k bike ride, and 2.5k run
  • Sprint: 500m swim, 21k cycle, 5k run
  • Relay race 

As for the fundraising element of the event, you have two options:  

  • You can either book your slot via the event’s webpage (prices start from £59.95) and organise fundraising privately for a charity of your choice.
  • Register with a charity affiliated with the event such as Cancer Research UK or Macmillan where registration fees go directly to the organisation. Each has its own registration fee and fundraising pledge you should consider before booking onto the event. 

This charity triathlon has a minimum age restriction of 16-years.

It’s also a spectator-friendly event so if you want your family members, friends, and colleagues to support you from the sidelines, this is possible at the North West Triathlon!

Extreme Sports Charity Challenges


The Light Fund English Channel Swim

charity swimming challenge

Location: Dover

Date: 30th June - 3rd July 2022

Entry fee: TBC

Are you after extreme charity challenge events to take part in this summer? If so, do you think you’re brave enough to swim the English Channel? 

The Light Fund is a registered charity that organises annual English Channel swims to raise money for those in need.

The charity organises projects that help underprivileged children, women, and men to have access to resources to help them have better quality lives. 

The Channel Swim event is one of these projects and has helped raise over £1.7M so far.

charity fitness challenges

The swim will take place between 30th June - 3rd July 2022, commencing in Dover and finishing on the French coast between Calais and Boulogne.

As the crow flies, the distance between the locations is 21 miles. However, with changing tides and currents, swimmers should expect to swim nearer to 40 miles. 

All proceeds go to The Light Fund to help support the charity and to improve the lives of many in and around the UK. 

Registration isn’t yet available but if you’re keen to take part in extreme sports for charity, keep an eye on the website so you don’t miss out on your slot.

UK Skydiving Adventures

charity fitness challenges

Location: 19 skydiving locations across the UK

Date: Weather dependent

Entry fee: From £239

UK Skydiving Adventures is a skydiving company offering adrenaline junkies the ultimate extreme sport experience. 

They have 19 skydiving locations across the UK with packages starting from £239. 

UK Skydiving Adventures has two options when it comes to the jump and fundraising: 

Option A: Skydivers are given the opportunity to use some or all of the fundraised money towards the skydiving fee.  

Option B: Participants are given the option to cover the cost of the jump themselves and all money raised goes to charity.  

UK Skydiving Adventures works with 6 charities skydivers can choose from:

  • The Salvation Army
  • Home For Tomorrow
  • Heart Heroes
  • White Lodge
  • Chartwell Cancer Trust
  • Breast Cancer Awareness  

The minimum age to take part in the skydive is 16 with signed consent from a parent or guardian. The maximum age for taking part is 54. 

This is without a doubt one of the best extreme charity events in the UK and one we’d urge all thrill-seekers to consider doing when raising money for charity!

24 Peak Challenge

fitness charity event ideas 

Location: The Lake District 

Date: 9th - 11th September 2022

Entry fee: £95 registration fee

Finishing up our list of extreme charity challenges is the 24 Peak Challenge. 

Located in the Lake District, this challenge involves conquering 24 peaks across 2 days. 

If you’ve contemplated taking part in the 3 peaks challenges, you better get your best trekking poles ready because this is a whole other level.  

The first day of trekking will consist of covering the first of 9 peaks: 

  1. Bowfell – 2,959 ft
  2. Esk Pike – 2,903 ft
  3. Great End – 2,985 ft
  4. Ill Crag – 3,067 ft
  5. Broad Crag – 3,064 ft
  6. Scafell Pike – 3,208 ft
  7. Lingmell – 2,647 ft
  8. Great Gable – 2,949 ft
  9. Green Gable – 2,627 ft

The second day will involve completing a further 15 peaks: 

  1. Red Screes – 2,545 ft
  2. Dove Crag – 2,598 ft
  3. Hart Crag – 2,696 ft
  4. Fairfield – 2,864 ft
  5. Seat Sandal – 2,414 ft
  6. Dollywaggon Pike – 2,814 ft
  7. High Crag – 2,441 ft
  8. Nethermost Pike – 2,923 ft
  9. Helvellyn – 3,116 ft
  10. Browncove Crags – 2,818 ft
  11. Lower Man – 3,034 ft
  12. Whiteside – 2,831 ft
  13. Raise – 2,896 ft
  14. Stybarrow Dodd – 2,765 ft
  15. White Stones – 2,608 ft 

This challenge is not for the faint-hearted and requires a lot of resilience, determination and prior mental and physical strength training. 

As for fundraising, you can go about this in two ways:  

  • The first is to privately organise fundraising and give proceeds to a charity of your choice. You will have to figure out the logistics of the walk yourself with this option. 
  • If you would prefer to have a guided walker, first aid, and transport to be taken care of, going through a charity organisation may be preferable.  

There are various charities that organise the 24 Peaks Challenge, such as:  

  • The Seafarers’ Charity
  • Mind
  • Helping Harry Trust
  • Hospice at Home 
  • Leukaemia Care

Individual charities will have their own registration fee and fundraising pledges, as well as minimum age requirements or abilities.  

FAQ About Fitness Challenges For Charity

How Can I Set Up a Donation Page to Raise Money for Charity? 

bike race for charity 

After checking out some of the best fitness challenges for charity available, you may have decided to go about raising funds independently. 

There are various platforms where you can set up a donation page to raise money for your challenge, including: 

  • JustGiving
  • GoFundMe
  • RallyUp

These websites allow you to write a description of the challenge details and your donation goal to share with family and friends.  

The benefit of using websites like this is donors can share their donation via social media so your donation page gets seen by friends of friends. 

The more eyes you have on your page, the more money you will be able to raise for some incredible charities.  

Consider creating a page at least a couple of months before the event so that you can get as many donations as possible.

What Are The Benefits of Fitness Challenges for Charity? 

bike race for charity

Some benefits of fitness challenges for charity include giving you a goal to work towards.

It’s likely you will have to do some training to prepare for the event so will be keeping active in the process. 

You may find you lose weight, gain muscle, or improve your endurance - all of which are great benefits of fitness challenges for charity. 

Another incredible reason why you should do fitness charity challenges is the money raised goes to organisations that need it! 

You can also help inspire other people to follow suit. Charitable actions are contagious and the more people that do selfless deeds for others, the more others will want to do the same.

You may be the first person in your family, friendship circle, or workplace to take part in a fitness challenge for charity. The more that others see the good you’re doing for the world, the more likely they will too!

Before You Go! 

We’ve covered a whole range of fantastic fitness challenges for charity we’re sure you’ll love taking part in. Even better, it’ll all be for a good cause!

But just before you go to sign up, have you also considered launching a career in fitness? OriGym’s Personal Trainer Diploma is the ideal foundation to get you started. 

Begin your journey today by either entering your details below or downloading our latest prospectus here.

Written by Emily Evans

Content Writer & Fitness Enthusiast

Emily studied English Language and Literature at the University of Sheffield, graduating in 2021 with a 2:1 BA honours degree. Alongside her degree, she also gained experience in student publication as Forge Press’ Lifestyle Editor and Deputy Editor for Post-Production. This is where her love for content writing stemmed from, which also led her to OriGym. Outside of her work, Emily will either be found on a long hike, at the gym or making a mess trying new healthy recipes in her kitchen!

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