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Cushioned running shoes

22 Best Cushioned Running Shoes

  • Last Updated: 6th January 2021
  • Running

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Are you looking for the best cushioned running shoes in the UK? 

OriGym has got you covered!

At OriGym, we love to run and we know how important it is to protect your feet! That’s why we have handpicked the best 22 best cushioned running shoes that money can buy. 

We have split them up into two categories, the best 11 for women and the best 11 for men to make it easier for you to find your perfect pair. 

Before we find out what are the best cushioned running shoes, if you’re looking to kickstart a brand new career in the fitness industry, take a look at the range of personal trainer courses that we have to offer at OriGym. 

Want to know more about our courses? You can download our free prospectus here for more information!

Also, feel free to download our FREE 16 Week Home Strength Training Programme before jumping in:

What are cushioned running shoes?

Just before we jump into the article, we thought we would briefly explain what cushioned running shoes are and how they differ to other running shoes.

Cushioned running shoes are designed with no motion control features and are often lighter than other running shoes.

These shoes are normally built with a curved or semi-curved last which encourages faster movement and feels softer underneath the foot. 

This kind of shoe is a good option for runners with a neutral foot type and orthotic wearers, and are best for anybody who weighs under 13 stone.

If you weigh over 13 stone, there are still options! Some structured cushioning shoes are available with additional support.  

So now you know what they are, let’s find out where to buy cushioned running shoes! 

11 Best Women’s Cushion Running Shoes

#1 Nike Zoom Fly 3

Price: £139.95

Cushioned running shoes

As you might expect, these Nike cushioned running shoes are a class act. 

They take inspiration from the classic Vapor Fly but come with enough features to distinguish them in their own right, most notable of which is the highly responsive cushioning. They’re stylish too, especially the transparent upper layer, so they look the business!

The cushioning is at full length and made from deep, comfortable foam. It manages to be extremely responsive to every individual footfall whilst being lightweight. 

Soft cushioned running shoes like these, which contain so much foam, can sometimes be cumbersome, but the Fly 3s feel almost weightless.

This means that they deliver a smooth run on even the toughest of surfaces, and we think they’re great for long distance runs. 

Thinking of taking up marathon running? Take a look at our article on the best marathon shoes you can find online! 

A special angled design protects the Achilles tendon. It redistributes pressure elsewhere, so it’s perfect for anyone recovering from an injury. 

The inner sleeve is exceptionally comfortable and moulds to the foot as you run.

There’s also carbon fibre plate sewn into the midsole, which shrinks and expands with each step, making the shoes that bit more flexible.

We loved the arch band on the laces too, which relieves any pressure on the instep. 

The combination of deep cushioning and clever features for enhanced protection makes the Zoom Fly 3s the best cushioned running shoes for women. 

It does feel as though Nike has covered every angle with these shoes, and we find it hard to believe that anybody won’t love the protection and support on offer here, all for a reasonable price.

#2 Fresh Foam Hierro v5

Price: £125.00

Best cushioned running shoes

If you’re wondering, ‘what are the most cushioned running shoes you can find’? The Hierro V5 is certainly up there! 

With an emphasis on increasing distance and time, these New Balance cushioned running shoes differ from their male counterparts with the addition of a little more traction. 

As a result, they have a slightly higher review score and will give you a little more grip.

The Hierro offers some of the most cushioned running shoes you’ll find and the dense Fresh Foam midsole offers exceptional levels of comfort. 

New Balance describes the ride as “cloud like” and it’s hard to argue. The fit is snug, and perfect for keeping debris and loose stones out of the shoe. 

You can see the depth of padding just by looking at the chunky heel of the shoes, but despite their size, they never feel too clunky.

All the cushioning makes the Hierros well suited to trail running, or any workout that takes you off the beaten track. 

This product has industry leading traction to ensure stability. The outsoles come with the Vibram MegaGrip and we can’t think of a shoe that offers more grip across difficult or uneven terrain, as they have even been featured in our previous article on the best barefoot running shoes

These shoes are so effective because of their sleek, one piece design. While other brands divide their cushioning into separate blocks, a single strip of Fresh Foam protects the whole foot. 

It’s comfortable, supportive and does give you the sensation of running with a layer of air between yourself and the ground.

There’s no doubt that these are the best cushioned running shoes for women who prefer to take their runs off-road, but they’re so comfortable that we're sure any runner will love them.

#3 Forever Floatride Energy 3

Price: £75.00

 best cushioned shoes uk

These cushioned running trainers from Reebok gives the perfect balance between cushioning and road feedback.

All too often, excess cushioning means that runners lose all sensation of the ground, which in turn leads to issues with stability. 

Similarly, flexibility can also be an issue with more cushioned shoes, but Rebook has done a fantastic job of navigating that impasse too.

The Floatrides are by no means the most cushioned running shoes on the list, but they are some of the most comfortable, and they offer just the right amount of support for most runs. 

The 9mm midsole drop is ample, and since the shoes weigh a mere 256 grams they’re exceptionally lightweight.

These are also some of the more breathable options on the list. They come with a mesh upper layer which helps keep the foot cool.

Some cushioned running shoes opt for an extremely close, snug fit, but the Floatrides are somewhat looser. This, of course, makes them more flexible and comfortable, especially when running long distances.

Balance is key with these shoes. They strike a perfect compromise between cushioning and road feel, support, weight, breathability, and fit. 

The result is one of the best all round running shoes on the market and at just £75.00, the price is also a big plus. 

Cheap cushioned running shoes of any quality are hard to come by, but these top of the range products are substantially cheaper than most of the others on the list.

#4 Brooks Glycerin 18

Price: £140.00

cushioned running shoes uk

Brooks markets these shoes with the tantalising tagline “get closer to the running on clouds.” 

While we wouldn’t go that far, these ladies cushioned running shoes are some of the most comfortable you’ll ever wear, owing to the redesigned midsole. 

It's been made deeper to allow more cushioning in the shoe.

This change makes the Glyercins easily the most cushioned running shoes available in the, and we’d say that they are up there with the most comfortable on our list!

There’s an added layer of padding in the form of the OrthoLite sock liner too, which is unique to these shoes. Despite all of the padding, you’ll still feel the ground as you run.  

Cushioning isn’t limited just to the sole, either. The plush interior is lined with yet more foam and offers ample support even over longer distances. 

There’s always the risk with a shoe like this, which contains that much cushioning as it could be inflexible, but the 3D printed mesh takes care of this. It’s breathable, flexible, and helps the shoe move and adjust to your every step.

These are some of the most stylish cushioned women’s running shoes on the list. They’re available in a wide range of colours and designs, although our favourite was the cornflower blue, which comes with some extravagant gold trim. 

You can even pair it with a women’s hoodie or jumper to make you stand out from the crowd.

Top quality shoes that look this good whilst still delivering high performance are difficult to find, and Brooks has done a phenomenal job to combine substance with style. 

#5 Saucony Triumph 18

Price: £145.00

cushioned neutral running shoes

Saucony has managed to design the perfect shoe for those worried about the increased weight of padding. 

The foam in the Triumph 18s is 25% lighter than the previous model, so although these are high cushioned running shoes, that height doesn’t equate to any additional weight, particularly impressive since even top of the range shoes struggle to navigate that compromise.

The lighter foam isn’t the only innovation on the show either. Saucony has dramatically increased the durability of these shoes by adding a blow rubber outsole. 

It gives Triumphs extreme grip across any surface, and it’s incredibly tough, so you won’t have to worry about any of the problems associated with worn down soles. That, of course, increases the lifespan of the Triumphs, which will give you loyal service over many miles! 

We found the foam in these shoes to be especially springy, so they feel much more responsive on the road and make transitions a bit smoother. 

Anybody in search of cushioned stability running shoes will love the FormFit design, which hugs the foot and provides industry leading levels of support.

The weightless feel remains the biggest reason to check out these cushioned running shoes. 

They’re some of the lightest around, and the newly designed foam cushioning translates into a much more flexible, responsive run.

If you want to feel the terrain beneath you whilst still getting plenty of support and padding, then these are the running shoes for you.

#6 Nike React Infinity

Price: £83.97

cushioned running shoes womens

If you’re in search of soft cushioned running shoes because you’re recovering from an injury, or find that your body is more susceptible to wear and tear, then you’ll love these shoes. 

They’re designed with the stated aim of preventing injury and thus keeping you on the road for longer, and they’ll also lead to shorter recovery times.

The reason for this is obvious just by looking at the shoes. These women's cushioned running shoes offer an exceptional amount of padding, far more than most of the other additions to the list and far more than most other Nike running shoes. 

This padding comes in 3 separate layers for increased flexibility and protection, and the top layer is particularly soft. 

The fit is slightly wider than average to facilitate better energy release per step, and the midsole is designed to support every part of your stride, reacting to toe-off, mid-stance and then providing cushioning for landing.

It’s rare to find running shoes that are cushioned this deeply, and you will feel the benefits of your joints and feet being protected from the terrain. 

Even a short run feels much comfortable and supported, but the shoes excel over longer distances. 

They help reduce fatigue and as you near the end of a more gruelling endeavour, you’ll appreciate the depth of the cushioning, which spares the feet and lower legs.

These shoes are perfect for the injury conscious. Perhaps you’re undergoing rehabilitation and eager to get back to the track, or you’re simply trying to protect your body with an eye on longevity. 

The depth of cushioning on these shoes offers huge protection, and we can’t recommend them enough.

If you’re looking to rehabilitate or recover from a run take a look at the following products to help you in no time at all:

#7 Brooks Adrenaline GTS 20

Price: £120.00

women's cushioned running shoes

These shoes might be quite unassuming to look at, but they come with two key health benefits. 

Not only are they the best cushioned running shoes for bad knees, but they will also help anyone who has issues with overpronation.

If you haven’t heard of overpronation before it occurs when your foot rolls inwards during a step. This can cause all kinds of problems including heels spurs and shin splints, and the longer it goes on, the harder it is to correct.

These running trainers can help to prevent this thanks to the GuideRails, which is built into the shoes and gently works to prevent excess movement. That alone is enough to spare the knees, but the shoes also encourage correct movement. 

GuideRails can help with this, too. By gently cajoling you into a more efficient stride, the system helps your feet to land in the correct position, without that detrimental inward roll. This happens on every single step, so it will quickly become second nature. 

Cushioned running shoes for overpronators are reasonably common and have varying success rates, but the GTS 20s are the best of the bunch.

There are universal benefits to be found with the DNA LOFT cushioning on the under sole, which is especially soft and the mesh upper, which gives the shoe some structure and rigidity without adding excess weight.

If you’re in the market for running shoes with a cushioned heel that also brings an array of long term health benefits, then the Adrenaline GTS 20s will not disappoint. 

We only wish that the design was a bit more stylish!

#8 Mizuno Wave Rider 24

Price: £130.00

mens cushioned running trainers

These cushioned running shoes were awarded Best in Test by Runner’s World magazine this year, so it’s no surprise to see them making an appearance on the list. 

The Rider brand is iconic with a rich history, but it needed a redesign, and the results are superb.

Weighing in at just 240g, these are some of the lightest shoes that we’ve tested. One might reasonably expect that to mean less cushioning, but Mizuno has somehow been able to defy the laws of conventional physics by actually adding more than the previous model! 

The 24s incorporate a heel wedge, alongside the familiar Mizuno Wave midsole, to offer an even higher standard of protection.

The new heel wedge also helps with energy return, making these some of the most energy efficient cushioned running shoes in the women’s and even men’s category!  

There’s innovation everywhere you look. ALRmesh ensures breathability and good air circulation (handy for long distances), Dynamotion Fit means that the shoes adapt and mould to your stride and Smoothride is in place to minimise the rapid acceleration/deceleration during transitions. 

It’s impressive stuff, and these shoes will last for a long time. The X10 rubber is exceptionally durable, so they can take on even the roughest of surfaces and come out unscathed.

Most importantly of all, V4ic technology keeps them lightweight, and it’s the reason that these shoes weigh so little, but can still pack such a punch.

Such is the level of protection and durability on offer here that we think the Wave Riders would make excellent cushioned trail running shoes.

#9 Brooks Transcend 7

Price: £140.00

mens cushioned running shoes

Brooks has featured heavily on this list, and with good reason. 

The Transcend 7s are another phenomenal bit of kit, which come with all the same GuideRails innovations as the previously mentioned GTS 20s.

This means, of course, that they’re great at protecting the knees and offer all the same benefits for those suffering from overpronation.

These shoes have plenty of individual benefits, too. Cushioned shoes for running always have a more luxurious feel because of the padding but the Transcend 7s take that comfort to a whole new level. 

Brooks used their softest cushioning yet, and the difference is palpable from the first step. 

These shoes have undergone a redesign with the midsole in mind. The changes made more room for cushioning while ensuring that they remained lightweight at just 269.3g.

The grip is top of the range too, and the outer sole works in tandem with that midsole cushioning, offering brilliant road feedback whilst still retaining comfort. 

Whether it’s cross country or road running, you should consider pairing these shoes with a running watch to track your progress! 

Even better, these ladies cushioned running shoes come with a 90 day trial period.

If you’re not completely satisfied with them in that time frame then you can send them back with no questions asked! 

This brilliant offer essentially makes the purchase risk free, so there’s no reason not to give them a try, and experience a new level of cushioning.

#10 Hoka Speedgoat 3

Price: £112.50

ultra cushioned running shoes

A staple on lists like this, the Speedgoats are designed with long distances in mind. 

This makes them the perfect neutral cushioned trail running shoes for anybody looking to tackle a difficult run, and they offer so much support and cushioning that they’ll be able to see you through anything.

These shoes are famous the world over for their sheer durability. The wider design makes them more stable across difficult terrain, and multidirectional lugs offer fantastic traction.

You won’t lose traction on even the worst trails, and the shoes retain their grip as you transition from one surface to another.

The cushioning is, as you might expect, deep and supportive. CMEVA foam in the midsole is specially designed to absorb maximum impact at pressure points on the foot. 

These shoes are by no means the most padded on the list, but the strategic nature of that padding makes it extremely effective, especially over longer distances where pressure points are subjected to force again and again.

Other neat features include an antibacterial insole and reinforced midfoot for a closer fit and even more stability, really elevating these shoes into the category of essentials. 

If you’re planning to go on lengthy trail runs across precarious terrain, you won’t find a better companion anywhere.

Just in case you need any more convincing, Speedgoat is the range of choice for trail runner Karl Meltzer, who holds the world record for the most 100 mile plus trail victories! 

It’s quite the distinction, and you won’t find any other cushioned running shoes for women that can boast of such a high profile endorsement.

#11 Allbirds Tree Dasher

Price: £120.00

cushioned stability running shoes

The Tree Dashers are cushioned running shoes with a difference. Their futuristic design hints at the many innovations beneath the surface, and they’re also the most environmentally friendly shoe on the list. 

Sustainability is at the core of Allbirds’ mission, and it’s behind every design choice on these shoes.

Everything is 100% renewable and plant based. If you do follow a plant based diet and you need the extra protein boost, perhaps consider pea protein to help hit your protein goals! 

The majority of the shoe is made from tree material. It has a different feel to the usual suspects of synthetic rubbers and plastics, but that’s no bad thing. 

The eucalyptus upper is extremely comfortable, and we noticed a difference in terms of breathability. The material maximises airflow, so there’s no danger of overheating.

Intriguingly, the cushioned midsole is made from a dual density material derived from sugar cane! Not only is this the first ever carbon-negative EVA, but it’s deep, soft, and provides excellent support. 

The wool insole cushions the foot and while wool may seem like an odd choice, these shoes are so well ventilated that its inclusion doesn’t make them too warm.

Durability is another big plus. The shoes achieve their notoriously robust properties through a mixture of cunning design and natural materials.

The eucalyptus used on the upper is strong in its own right, but the one piece design maximises its potential. 

These shoes represent an excellent investment, and they won’t need replacing any time soon. Cushioned shoes for running doesn’t come much more environmentally friendly than these, so you can enjoy them with a clear conscience. 

With that being said, they’re fantastic shoes in their own right, packed to the brim with unique features and materials that feel like the future of running.

11 Best Men’s Cushioned Running Shoes

#12 ASICS Gel Nimbus 20

Price: £99.49

cushioned heel running shoes

Anyone in search of men’s cushioned running trainers for long distance, look no further than the Gel Nimbus 20. 

Not only are these some of the most cushioned shoes available, but they adapt as you run. The more fatigued you become, the more support they offer. 

This kind of innovation is rare, and it means that the shoes provide optimum support from the beginning of a run, but come into their own towards the end. 

These are neutral cushioned running shoes, which makes them suitable for nearly everyone, although they do have quite a wide fit. 

The adaptive gel is obviously the biggest draw, and while you might not feel the benefits straight away, the longer you run the more of a part it plays. 

You won’t find any other shoes on the list that adapt as you run, and we think these are the closest you’ll get to a smart shoe!

Cushioning is multi-layered and exceptionally comfortable. The top and middle layers are made with foam, and there’s gel on the rear and forefoot. 

The upper skin moulds around the foot. It’s a snug fit without ever becoming uncomfortable and, much like the reactive gel, the longer you run, the more you’ll appreciate the added support. 

Gel always provides an added layer of comfort, and these ASICS cushioned running shoes are better than most due to the reactive quality of that gel. 

If you often run long distances and need some extra assistance as fatigue creeps in towards the end, these are the shoes for you.

#13 Adidas Ultraboost 20

Price: £160.00

cushioned running shoes for overpronators

Adidas is a go to brand and has been featured previously in our Mud Run Shoe ArticleWhen you think of cushioned shoes for running, the Ultraboosts do not disappoint. 

The biggest area of interest here is the cushioning itself, and how it redistributes kinetic energy on every step. It’s designed to send energy back to your stride which, of course, will help you run faster and for longer. Running shoes often make all kinds of claims about their speed enhancing credentials, but the Ultraboosts do deliver. 

From your first step, you’ll notice that midsole cushioning works for you, taking the impact of each footfall and redistributing energy into the next. 

Quite simply, these shoes make running easier and recovery times shorter.

As such, they’re some of the best neutral cushioned running shoes for men on the market. The fit manages to hug the foot without being constrictive. 

This support is second to none, and it’s precise. Fibre placement delivers support in the areas you need it the most, making even the most gruelling run that bit easier.

The midsole drop comes to 10mm, and the outsole is made of patented Continental Rubber for unparalleled levels of grip. 

Gone are the days of worrying about road conditions or dreading venturing off the track, because the traction on these shoes will see you through anything.

Adidas cushioned running shoes are somewhat of a staple in the shoe world, and with good reason.

While many of the shoes on this list offer admirable levels of comfort, few others can match the tangible performance enhancing qualities of the Ultraboosts.

#14 New Balance Fresh Foam 880v10 GTX

Price: £140.00

best cushioned  running shoes for underpronators

Here is another pair of new balance cushioned running shoes, the GTX does a fantastic job of keeping your feet dry in even the harshest of weather conditions.

This is due to the patented Gore-Tex waterproof fabric, which covers the shoe and is capable of repelling water from rain and puddles.

Better still, this waterproofing doesn't come at the expense of breathability, and we didn’t find the fabric in the least bit stifling. This is quite the achievement, and enough on its own to recommend these shoes. 

The benefits extend far beyond just waterproofing though, and these are some of the most well cushioned running shoes that you’ll find.

Fresh Foam is supportive and the midsole is packed full of it. 

The uppers incorporate Hyopknit, which is a super flexible fabric that stretches to provide extra support in strategic areas during the run. 

Soft textile completes the rest of the shoe, making it wonderfully comfortable and lightweight.

These are some of the best cushioned running shoes in the UK for anyone who wants to run in all weathers or take their run off road, where they might encounter muddier or wetter conditions. 

Incidentally, the grip on the outer sole also provides fantastic traction, further boosting the trail running credentials of the GTX.

This mix of excellent cushioning and waterproof exterior makes these shoes perfect for the long haul. You’ll be free to run in any weather across any distance, and the shoes will support you every step of the way

#15 Sketchers GoRun Maxroad 4 Hyper

Price: £122.00

most cushioned running shoes uk

Durability impressed us the most here. If you’re searching for men’s cushioned running shoes that last for the long haul, then the Hypers will not disappoint. 

The cushioning is deep, supportive and comfortable, and it’s made using Hyper Burst technology, which adds a new dimension of functionality.

Hyper Burst means that the cushioning is highly robust. 

These shoes are designed to be worn for a long time, making them perfect for the likes of marathons or lengthy trail runs. If you’re a trail runner enthusiast, we’ve written the ultimate buyer’s guide to the best waterproof trail running shoes.  

Cushioning can sometimes make a shoe feel heavy or cumbersome, but the manufacturing processes associated with Hyper Burst eliminate all excess weight. These are the best cushioned running shoes for men who want lightweight, flexible support. 

They have plenty to offer elsewhere, too. The shoes are full of clever features to make your run that bit smoother. 

The flex grooves on the forefoot make transitions much smoother and generally ensure that the shoes remain flexible at all times. The upper material is designed with what Sketechers term “multi-stretch” in mind. 

This just means that they'll mould to your foot as you run, providing support where needed but remaining flexible in other areas. We appreciated the removable insole too.

The standard blue/grey design isn’t much to look at, but it disguises a shoe that’s loaded with subtle features designed to enhance comfort and flexibility. 

Durability remains the biggest selling point of the Hypers, however, these men’s cushioned running trainers don’t come more robust than this, and certainly not without making major sacrifices in the flexibility and weight departments.

#16 Hoka ONE Bondi 7

Price: £129.99

high cushioned running shoes

These shoes are hugely popular, and if you read a lot of cushioned running shoes reviews you’ve probably come across them already. Hoka sells an array of running shoes, but the Bondi 7s are the most cushioned of the range. 

They provide some interesting features that can help with gait and balance, too, which elevates them above much of the competition.

Ultra cushioned running shoes might reasonably be expected to make some big compromises in the areas of flexibility and track feedback, but that isn’t the case here. 

The upper is constructed from open mesh which is exceptionally breathable. The fit is snug, but the mesh allows air to permeate the shoes with ease. 

This prevents unwanted heat build up, and generally makes them more pleasant to wear, especially over a long distance.

The cushioned EVA midsole is particularly intriguing. It comes with “Meta-Rocker” technology, which actively helps you develop and maintain a better rhythm as you run. 

The cushioning encourages a rocking chair style fulcrum whereby runners are encouraged to transition more smoothly between steps.

It might sound like a gimmick, but Meta-Rocker makes a palpable difference. Rather than actively interfering with your rhythm, it supports natural posture and gently eases you into more regular, smoother footfalls. 

The heel bevel encourages seamless heel to toe transition, and the padding facilitates a smoother roll even on more treacherous surfaces.

The Bondi 7s are probably the most cushioned running shoes you’ll find in the UK, and they manage this feat without sacrificing flexibility.

If that wasn’t enough, Meta-Rocker is a real game changer. It will help you run smoother, faster, and reduce the risk of injury.

#17 Brooks Ghost 12

Price: £77.00

gel cushioned running shoes

This product has the perfect combination of soft cushioning and shock absorbing tread. It comes with a lot of unique features and patented devices to enhance the running experience and make it as smooth as possible. 

They’re easily the best cushioned shoes for running if you have a slightly wider foot and require extra room, as the fit is on the wide side.

A closer inspection of the tread reveals a series of segmented pads, which distribute shock from the road evenly across the outer sole. 

The result is one of the smoothest rides on the list, and while the design might seem simple, it doesn’t make an appearance on many other shoes.

The 3D printed upper offers some great flexibility to contrast the somewhat snug feel of the lower. It’s 3D printed and comes with specially engineered mesh. 

The mesh vents air quickly and facilitate excellent ventilation, so the shoe won’t get too hot or moist over long distances. 

While the cushioning offers noticeable support, we were barely even conscious of the upper because it is so light.

The fit is such that these are best the cushioned running shoes for men with slightly wider feet, who might sometimes feel neglected by standard sizes. 

Although they aren’t the cheapest cushioned neutral running shoes on the list, they are at the lower end of the price scale. Considering how supportive and all purpose they are, this product is a great choice for beginners.

If you are brand new to running and you’re struggling with ideas on how to get started, try running apps to make cardio more interesting!

#18 Asics Gel Nimbus 22

Price: £155.00

cheap cushioned running  shoes

Another addition from Asics, these cushioned support running shoes also make use of gel to offer more comfortable, adaptive padding. They also come with quite a few other innovations that have a tangible effect on how you run. 

These gel cushioned running shoes feel somewhat futuristic, which is perfectly in keeping with their sleek, modern design.

First and foremost, the cushioning is second to none, especially in the heel, where the gel comes into its own. A patented GEL cushioning unit acts as a shock absorber in the heel, which often bears the brunt of the pressure over an extended run. 

It makes a huge difference, and we recommend these cushioned heel running shoes to anybody who routinely struggles with wear and tear over longer distances.

There’s more gel on the forefoot, which works to redistribute forces away from the foot, while a deeply padded midsole acts as the engine room. 

This is where the magic happens. That deep, Flytefoam Propel padding is the reason that these shoes are so responsive, and feel so springy on the road. 

The combination of padding in different areas helps with weight distribution, increases stability, and makes for a much more energetic experience. 

You’ll feel the shoes responding and rebounding with every step, making it much easier to fall into a natural, safer rhythm. 

Of all the shoes on the list, these feel the most “natural.” They won’t interfere with your stride, and they’re so light you hardly notice them!

All this support, technology and gel makes these the best cushioned running shoes for heavy runners who might require a little extra assistance. 

#19 Adidas SolarGlide 3

Price: £83.97

best cushioned running shoes for heavy runners

Another pair of Adidas cushioned running shoes to make the list, the SolarGlide 3 excel at fixing the problem of under pronation. 

Under pronators will find that their heel leans inward, putting extra strain on the outside of their foot and causing, at the very least, cramps, muscle pain and damage to the shins. 

It’s extremely common to have under pronators and can lead to a myriad of complaints ranging from corns and blisters up to more serious issues like sprained ankles and even damage to the Achilles tendon. 

Fortunately, Adidas has developed the best cushioned running shoes for underpronators by some distance.

The inbuilt Solar Propulsion Rail guides the foot into a better running position which, after long term use, will develop into a natural, much safer rhythm. 

The system offers incredible stability, and since it can correct under pronation, these shoes have the potential to quite literally change your life. 

Elsewhere, the cushioning is top of the range and inspired by aerospace technology! This means that it’s super aerodynamic and has been designed to adjust to your body weight as you move. 

The boost cushioning of these shoes is particularly responsive, and Adidas even claims that it delivers the best energy return of all their shoes. 

It’s hard to argue, and the deep cushioning certainly feels springy and energetic on the road. 

The mesh upper is nicely breathable, and it’s stitched in place for added durability and increased lifespan.  Nonetheless, it’s the support for under pronators which sets these shoes apart. 

If you often find yourself struggling with the injuries associated with under pronation, the SolarGlides might well represent your first steps along the road to recovery.

If you’re interested in learning more about treating and preventing injuries, OriGym offers a Level 3 Sports Massage Therapy Course which you should check out!  

#20 On Cloud

Price: £120.00

best cushioned running shoes for men

A stylish offering that looks a little different from the other cushioned running shoes on the list, the Clouds are undeniably cool. 

The chunky outsoles are the first thing you’ll notice, as well as the striking geometric design of the shoes themselves. 

They certainly stand out from the crowd, but plenty is going on beneath the surface too. That eye grabbing outer sole is made from impressively named “Zero-Gravity” foam.

Its landings are extraordinarily soft and comfortable and depending on how you run, you’ll barely feel like you’re wearing them at all. 

It’s difficult to describe just how supportive and soft that outer sole is, and the pictures don’t do justice to the size of the shock absorbers. 

Built-in Speedboard technology is all about energy transfer. It redistributes energy from landing into forwarding momentum, propelling you into your next stride.

While this might seem like a fairly complex set of physics, all it means in practice is that the shoes have an extremely lively feel and rebound nicely off the road. 

With all this on offer, it’s easy to overlook other areas like the moulded, super supportive heel (we think these are some of the best heel cushioned running shoes that you’ll find) and the speed lacing system, which makes the shoes super quick to take on and off. 

There are features everywhere, some of them to help with motion, others geared towards comfort, and some, like the lacing system, merely designed with ease of use in mind. 

These shoes are the whole package, suitable for any kind of run and stylish enough even for everyday use.

#21 Hoka Clifton 7

Price: £125.00

best neutral cushioned running shoes for men

The Clifton 7s are some of the most popular running shoes in the world, and it’s no surprise given their strong, all round credentials. 

Many cushioned running shoes choose an area of particular specialisation, be that trail running, track days or marathons, but the Cliftons have the distinction of being great in nearly all areas.

They're also widely recommended for those with high arches, due to the added cushioning in that area and the emphasis on support during the “toe off” part of the stride. 

We think these are the best cushioned running shoes for high arches and a great place to start if you're finding your current shoes uncomfortable. 

The stack height helps too, and the cushioning makes for a smooth, comfortable landing.

Similarly, the shoe is one of the stiffer models on the list, so it provides a little more support to the ankle area, which is often required by those with high arches. 

Hoka hasn’t tried to reinvent the wheel with these shoes, but they provide just the right amount of cushioning for nearly any type of run.

It is, of course, extremely convenient to own a good all round running shoe, which you can strap on without having to worry.

These shoes come in enough colours to make them suitable even for social occasions away from the track. 

If you’re training outside and it’s cold, buy a running gilet to help keep you warm! 

The stylish white version is favourite. The gold trim adds a real touch of class, especially with the Hoka label emblazoned on the heel. 

These are certainly the best cushioned running shoes for high arches, but they’re also strong all rounders and perfect for anything.

#22 iNov 8 Parkclaw 275

Price: £130.00

 well cushioned running shoes

These shoes are probably one of the more niche offerings on the list, but they deserve their place as the best cushioned trail running shoes currently available online. 

With deep cushioning, shock absorbers and 4mm lugs, they are ready to take on anything, and they're robust enough never to let you down.

The neutral cushioned trail running shoes require a whole host of features which is absent from the standard shoe. 

The grip is a huge priority, as runners will be traversing all kinds of uneven terrain, and often transitioning rapidly from one surface to another. The Parkclaws have this covered with a chunky outsole that provides unrivalled traction in even the worst conditions. 

These shoes aren’t all about trail running though. iNov 8 describes them as hybrids, perfect for both road and trail. We found the stability was excellent, and the cushioning easily adapted to various surfaces.

The shoes are great if you run on the road but as soon as you make the transition to rough terrain you’ll begin to experience the benefits.

The midsole is filled with Powerflow+ cushioning, boasts up to 10% more shock absorption than a standard running shoe. 

That makes a huge difference on a bumpy trail. Somewhat surprisingly given their heavyweight look and feel, these shoes are light and weigh in at just 275g.

Few shoes protect the foot like the Parkclaws. It has boosted shock absorption pays dividends on rocky or difficult terrain and relieves much of the pressure associated with arduous trail runs. 

If you’re thinking of transitioning off the road or looking to replace a standard pair of shoes with something more technical, these are the place to start.

Before you go! 

Well, there you have it, the 22 best cushioned running shoes for women and men!

It’s great to see how far cushioned shoes have come in terms of design and fit. Whichever one you choose we’re sure the shoes will last for years to come. 

Whether you go for your staple brands like Nike or Adidas or the less well-known brands like Allbirds or Hoka, it’ll be hard to go wrong with any of these shoes.

If you’re interested in joining the health and fitness sector, take a look at OriGym’s Level 4 Nutrition for Sport Course

Alternatively, download our free prospectus to see what other courses we have on offer at the moment. 

Written by Zac Yeo

Fitness Content Executive, OriGym

Join Zac on Facebook at the OriGym Facebook Group

With a BA (Hons) Politics and International Relations from Kingston University and previous experience working in the finance sector, Zac’s passion for fitness brought him to OriGym, and ultimately led him to become a qualified Personal Trainer and Nutrition Specialist. With a keen interest in developing consumer trends, Zac enjoys the creation of deep, insightful content catering to new trends and has contributed to various publications including the Daily Star. Outside of work, Zac can be found watching football, either in-person supporting Charlton Athletic or virtually on Fifa.

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