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11 Best Gym Sleds

best gym sleds

Gym sleds are the perfect addition to any home gym and a unique piece of equipment to use in your own commercial gym. Surprisingly, many gyms lack gym sleds and some don't even have one at all! 

In this article, we have explained what this piece of equipment does and we’ve listed the 11 best gym sleds so that you can give clients and yourself a serious workout.

Before we begin, you may be interested to hear about the plenty of opportunities that Origym has for those seeking a career in the fitness industry. You can check out our  level 3 personal training course here to take the first step towards your new career. Or, take a look at our course prospectus that you can download for FREE.

Don’t forget to download OriGym’s free 16 week home strength training programme below! 

What Is a Gym Sled?

gym sled

Gym sleds, sometimes referred to as a prowler in the gym, are full-body functional training exercise equipment pieces that work the: quads, glutes, hip flexors, calves, hamstrings, core, triceps, chest, and shoulders.

There are many variations of ways that the gym sled can be used, including using a harness attachment that can be dragged from the upper body for maximum effort. These can often be referred to as a drag or speed sled, and are a good variation for those who don’t want to put a huge amount of stress on the legs.

There are normally two sides and grips to a gym prowler, a lower bar and an upper bar. Either side emphasises the muscles at different intensities, for example, the upper push is predominantly a full body workout, whereas a low grip requires more strength from the calves - perfect for focusing on leg workouts.

To find an extensive guide on how to do the sled push, head over to our article by clicking here. So, now you know exactly what we will be referring to in our best products, you can find your next buy below.

11 Best Gym Sleds

#1 Torque Fitness | M1 Push Sled

Price: £999.00

gym sleds

This is among the best gym sleds that is advanced and portable, making it perfect for the likes of mobile personal trainers. This fitness sled is unique in its design, boasting a no weight requirement thanks to the adjustable and frictionless magnetic brake system that increases resistance with speed.

Some more of the renowned features of this weight sled include:

  • Removable handles
  • Portable & easy storage
  • No weight required

What makes this one of the best gym sleds is the fact that the Tank M1 was made with feedback in mind. Torque Fitness explained that they listened to customer feedback and played with ideas to make this one of the best gym sleds on the market.

The Tank M1 is compact and great for mobile use, with removable handles which allow you to take your sled training anywhere! Whilst it was made with garage gyms in mind, this fitness sled has the whole package and can be used anywhere from the street to the park or your home gym.

The exercises that you can perform with this fitness sled are endless, from rowing, running, pushing and pulling, you can work your key muscle groups to exhaustion. 

So, if you’re looking for a gym prowler that you can take anywhere with variable resistance training, all the while performing with almost silent training and boasting a bi-directional movement, make the Tank M1 your choice. 

#2 Industrial Fitness | Prowler

Price: £220.00

fitness sled

If you love to hit the sleds in the gym, you can now purchase your own gym-style sled for your home for the ultimate workout. 

Industrial fitness have created a simplistic, yet effective piece of equipment, providing features such as:

  • Upper and lower grip bars
  • Removable bars
  • Customisable colour

Industrial Fitness have put together one of the best gym sleds, made from British steel and featuring a 60mm box section with 3mm wall thickness. If you want a weight sled that has the optimal combination of a low and high grip, this is a great choice. 

Moreover, we know that the aesthetic of your gym, or even your home gym, can be an important factor. Therefore, it's important to note that Industrial Fitness have created a product that can be powder coloured to any that you desire!

Get your gym equipped with the best start and invest into Industrial Fitness, and if you are wondering what key equipment to pair your new prowler sled with, read our article on how to build your own home gym now.

#3 Northern | Plate Sled

Price: £189.99

Weight sled

Next up on our search to find the best weight sled is this option from Northern, a brand that claims they offer a new dimension to your training.

How do they do this? Well their fitness gym sled allows for users to push or to clip on a rope and carabiner allowing for pull movements instead. Some of the best features include:

  • Front and back handles
  • Removable arms for ease of use
  • Bumper plate peg for loading up your sled for training

The fitness sled is UK manufactured, powder-coated in black with both front and back handles, and has a plate holder in the centre. Alongside this is a loop for connecting a harness for pull exercises while plates are stacked centrally to apply weight evenly.

Overall, this Northern prowler sled is a great addition to your home or commercial gym to expand your fitness routine. If you’re looking to do just that, head over to our home workout routine generator and add some excitement into your daily routine.

#4 KingsBox | Royal Prowler Sled 2.0 

Price: £300.89

Prowler sled

Looking for the best weight sled produced in Europe? KingsBox have created a top piece of equipment that is practically made from 1 piece - no stitches, no welds, in fact you only need 1 screw to attach the center pillar.

Some great features include:

  • Removable plate bars
  • 3mm thick steel profile
  • Assembled in 5 minutes!

Designed to push heavy loads on a variety of surfaces, this fitness sled improves physical fitness, strength, and endurance, pushing for a demanding workout.

However, to ensure there is no risk of injury or fall, sliding is made safer on all surfaces by useful holes in the legs into which plastics can be screwed. Whatsmore is the ease of storage, thanks to the removable plat bars.

What makes this product one of the best gym sleds is the allowance for 300kg+ weight to really test your limits. Alongside this, you can also take full advantage of your new prowler to get the ultimate workout with a stylish powder coated black paint for better grip.

#5 BodyRip | Weight Speed Sled

Price: £139.99

Home gym sleds

Finding your next piece of gym equipment just got easier by coming across this top fitness sled from BodyRip. 

BodyRip have created a relatively budget friendly prowler sled that is made with thick gauge construction and 100% welded steel, even durable enough to be used on concrete! Some other notable features of the Weight Speed Sled are:

  • Outdoor usage
  • Affordable
  • Removable push bars

BodyRip boast that their weight sled is worth every penny, with the structure accommodating standard or olympic weight plates. It's likely that most of the weights you own in your home gym can be used on the fitness sled, preventing you from having to find specific plates to fit or pay extra for new ones.

You can also take advantage of a demanding exercise routine by using the hooks for harness attachments, allowing you to complete a full body workout. Overall, the BodyRip brand has created one of the best gym sleds on the market for those looking for budget friendly, yet highly effective pieces of equipment to level up a home gym. 

If you want to put your home gym to use and set up a personal training business, head over to our article on how to become a personal trainer to find out how to get started.

For some strength training tips and exercises to up your workout routine read our articles below:

#6 ND Sports | OSG Speed Sled

Price: £34.99

Prowler gym

Home gym sleds can sometimes be difficult to squeeze into your space, especially as many home gyms are set up in environments such as garages, which don’t tend to have a lot of spare room. So what is the best way to take advantage of a weight sled without taking up too much space? Opting for ND Sports OSG speed sled is a great solution.

Some great features of the OSG weight sled are:

  • Resistance harness
  • Football training aid
  • Smooth sliding 

Reviews for this weight sled are overwhelmingly positive, describing the product as a sturdy piece of equipment. Accompanying these reviews is a personal trainer who said that this sled is perfect for his PT clients and his own training! 

If you’re a personal trainer looking to motivate your clients, read our article now on 9 ways to motivate PT clients here.

To use this prowler, at the gym or at home, you simply just add weight to the sled and experience top speed resisted sprinting. The sled is designed to slide smoothly behind you with precision, avoiding any chances of trips or risk of injury.

#7 UBOWAY | Fitness Harness Sled

Price: £39.61

Gym prowler

So, you’re searching for the best gym sleds, for the best price, well you may have just found your match with the UBOWAY Fitness Harness Sled.

This simplistic design is the perfect addition for a home gym, you can easily use this piece of equipment to up your cardio and strength game in your back garden. Some great features include:

  • Resists sprinting
  • Adjustable weight
  • Guarantee

What sets this fitness sled apart from the rest is the sandbag feature. This means that you can build explosive speed and strength at your own judgement with the ability of switching up 4 PVC filled sandbags until you reach your limit.

It’s important not to underestimate the sheer power of a sandbag prowler sled as you can fill up by 10lbs at time up to 40lbs - giving you a strenuous workout with a compact piece of equipment. 

Most of all, in addition to the ultra heavy-duty sandbags and compact design, one of the benefits of purchasing this product is that it allows you to improve explosive power, add resistance to your lower body, and develop speed and strength to improve your performance in a range of sports.

Invest in the UBOWAY fitness sled and take advantage of this durable piece of exercise equipment. Don't forget to pair your workouts with the correct diet, for tips on the best metabolism boosting foods click here.

#8 Fitness Health | FH Pro Mini Sled

Price: £44.99

Best speed sled

Sleds in the gym can sometimes look intimidating, however, you can get started by investing in a Fitness Health Pro Mini. This weight sled is made from cast iron and coated in black metallic paint for a chic look, matching your sleek home gym aesthetic.

Features that make this budget prowler sled worth investing into include:

  • Adult sizes harness (10ft webbing with carabiner attachments)
  • Allows for iron cast plates 
  • Compact design

The Fitness Health home gym sleds are described as a great tool for increasing strength in the upper legs and core. You can attach the harness around your shoulders and waist and this can lead to explosive movements and strength gain. 

To find out more about the benefits of strength training click here.

Reviews are overall positive for this weight sled, some helpful information that we retrieved was the best option for plates. One reviewer pointed out that it is useful to opt for standard 1 inch plates, so be wary of this when finding weights to fit your home gym sleds.

Get ready to build strength and endurance with the help of the FH Pro Mini Sled!

#9 Ram Sports | Power Sled & Harness

Price: £234.60

Best gym sleds

Ram Sports have designed a gym prowler that is heavy duty and perfect for a long term investment. The Power Sled develops powerful leg drive with both push and pull options, so you can switch up between a low or high grip for specific muscle targeting. 

Key features that justify every penny of this gym prowler are:

  • 6mm steel shoe plates
  • Detachable chrome plated stacks
  • Smooth sliding 

This fitness sled is professionally constructed with alloy steel, boasting durability. This isn’t an investment that needs to be made regularly, this should fit into your commercial or home gym for an extended period of time, so long as your space allows it.

As one of the best gym sleds on the list, it of course boasts the feature of detachable chrome plated stacks. Do note however that the weights are not included and the accepted weight style is Olympic.

Lastly, you will receive a harness that you can attach to push your workout to the next level and vary up your everyday routine. Don't forget to activate your muscles before beginning such a strenuous workout - check out our list of the best resistance bands to help you with muscle activation.

#10 2021 | Quad Sled

Price: £445.00

Fitness weight sled

If you’re looking for a gym style prowler that is still a good addition to your home gym - the Quad Sled is a great decision. With this piece of equipment, you can perform almost a full body workout with the upper and lower grip handles. Further qualities include:

  • Carbon steel material
  • Moveable drive posts
  • Eyelets for attaching ropes to pull the sled

Moreover, this is among the best gym sleds for the versatility factors; the Quad Sled includes components that can give you different workouts, all with one piece of equipment. For example, push with a low grip, then with a high grip and even take advantage of the drag zone for a pulling action. 

Whether you’re shopping for clients or yourself, this is a prowler sled that can up the intensity of your training session. Plus, with the strong carbon steel material, you can be sure that this is an investment that comes along with durability and a long life.

With 40kg of weight, you can kick start an intense workout routine with your new gym prowler - the Quad Sled! If you’re new to strength routines, head over to our article on resistance training: benefits, risks and tips for more information to get started.

#11 BuaQua | Training Sled

Price: £62.99

Sleds gym

Last on our list of the best gym sleds is the BuaQua Training Sled, the perfect addition to any home gym or training programme for clients. This is amongst the smaller gym sleds on the list and it is exactly what makes it a great starting point for full body workouts.

By investing in the BuaQua weight sled, you can take advantage of features such as:

  • 10 ft leash length
  • Comfortable width with 15” - 20” Length
  • Vest included

Whatsmore, this compact weight sled has proprietary handles for pushing, with an initial weight of 9lbs. You can then use standard, or even olympic weight plates to up your intensity and progress on your muscle strengthening journey. 

You can even use the BuaQua fitness sled on grass or carpet, setting it apart from the more heavy duty sleds that may damage delicate flooring. So when the rain comes, you can head inside and still get a super effective home workout from the comfort of your living room.

With little assembly and a compact design, the BuaQua weight sled can be your next piece of equipment to be on your way to a fitter and healthier you. And, if home workouts are your go-to, read our article on nailing your home workout routine: the definitive guide here.

FAQs

Is There Significant Difference Between a Sled and a Prowler?

weight sleds

Typically, no. In fact, a sled and a prowler are often referred to as the same thing, they both provide a push and pull action and work the same muscle groups. 

However, a prowler often has two grips, a lower and an upper - therefore the workouts can be typically more strenuous and demanding. Moreover, a prowler, particularly on a lower grip, requires more power from the legs.

In comparison, a sled may sometimes have poles on just one side, or even simply a harness to attach to the body to pull and run with resistance. So although both can sometimes look different in style, you still receive a high intensity work out around the same muscle groups.

Can I Use a Prowler In My Home?

prowler

This is subjective as to what kind of product you opt for. You can use smaller gliding fitness sleds on the likes of carpet, however some heavy duty prowlers should only be used on either concrete, hard flooring and gym floors specifically designed for heavy duty equipment. 

Bare in mind the materials that your chosen weight sled is built from and read the suitable flooring options it caters to.

Before You Go!

Now that you have chosen from the best gym sleds on our list, you can get started on building strength and endurance for a great workout. Whether you’re pushing, pulling or building your skill in resistance running, there is certainly something for you on the list.

So choose from budget and investment level purchases from our recommendation and pushing! 

But just before you leave us, if you’re a fitness enthusiast who wants to take their career up a notch, check out our diploma in personal training to get industry ready in a short period of time. Alternatively, download our FREE prospectus here to browse through our plethora of courses.

Written by Kimberley Mitchell

Editor

Having gained a B.A Hons degree in Media, Culture and Communications, Kimberley has gained experience in areas of web journalism, website production and marketing.

Alongside this, Kim expanded her knowledge and passion for fitness, by becoming a fully qualified fitness instructuor and personal trainer. Kim has also gained specialist qualifications in yoga, nutriton, spin and many more.

After working in the industry as a PT, Kimberley went on to study an MA in Digital Marketing and continues to expand her knowledge in the industry. Her main focus is to keep up with current trends and communications with a focus around health & fitness, writing and being creative.

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