13 Best Gyms in Liverpool (UK)

Liverpool gyms.jpg

Searching for the best gyms in Liverpool (UK) to kickstart a new or reignite an existing passion for fitness? With so many options available, it can be difficult to know where to begin

However, we have taken the pressure off your hands and here we have shortlisted 13 of the most popular gyms in Liverpool city centre and the surrounding areas. 

From gyms with personal training offerings to those dedicated to MMA, we have sought out a list of the best Liverpool gyms to help you make a decision that caters specifically to your goals and requirements.

Just before we get started, why not make your passion go further by enquiring about one of our personal training qualifications here. 

Alternatively, if you want to know more about the vast courses on offer here at OriGym, download the full course prospectus for free!

So, let’s begin!

#1 The Gym Group (Liverpool City Centre)

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One of the most popular 24 hour gyms in Liverpool, The Gym group is located on the fringe of Liverpool One shopping quarter and looks out to the famous Albert Dock. Break a sweat with one of the few Liverpool gyms on this list that offers a picturesque view, alongside a great range of top-of-the-range machinery and features, and a membership that comes loaded with benefits.

So, what are the benefits that The Gym Group offer? 

  • Huge free weights area
  • State-of-the-art cardio machines, 42 to be exact!
  • Classes
  • No contract
  • Free WIFI
  • Yanga Sports Water
  • Personal Trainers
  • Student memberships

And the perks don’t stop there, as there is so much more that this 24 hour gym has to offer, a great feature is the option of memberships. The Gym offers a ‘Do It’ and a ‘Live It’ membership both with differentiating benefits. 

So, what are they?

DO IT: £14.99 PER MONTH / Low price for all the essentials

  • Unlimited Training 
  • Free classes

LIVE IT: £19.98 PER MONTH / The one with the ultimate perks

  • Unlimited training 
  • Free classes
  • Multi-gym access
  • Bring a friend 4 times a month
  • Fitness & body composition tracking
  • Discounts & offers

There are clearly much greater advantages coming from the Live It membership and the extra £4.99 a month certainly seems worth it. A great benefit is the multi-gym access. There are 187 gyms of this franchise across the UK and this membership is great for those professionals who may work up and down the country or students living away from home during term times.

Check out our tips on Gym Etiquette here.

Speaking of students, this city centre gym offers convenience for the most part. This is one of the many cheap gyms in Liverpool that provides a membership designed exclusively for students who want a combination of both staple memberships.

This gives the option to choose two gyms, one for your study location and one for when you travel home, perfect! At £79 for 6 months, the price works out as just over £13 a month, the cheapest option of them all.

Location: One Park West, 39 Strand Street, Liverpool, Merseyside, L1 8LT

Opening Hours: 24 hours a day 7 days a week.

Membership Prices: £14.99 – £19.98 

#2 ABS: Absolute Body Solutions

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Absolute Body Solutions, also known as ABS, is a private personal training studio and one of which has grown swiftly across Liverpool. Originating as a small gym in South Liverpool, they have since branched out to further studios in Liverpool City Centre and Manchester City Centre. 

This popular private gym in Liverpool is dedicated to giving 1-2-1 or 1-2-2 services and is renowned for their 6-week Transformation Programme.

Although they don’t offer a membership option and are restricted to their specialist training sessions, ABS has a results page where you can view their best results from their 6-week programme. This programme is intense, and according to this Liverpool city centre gym, it serves a professional and high-quality service for each customer. 

Love strength training? Take a look at our list of 9 Benefits of Strength Training here.

The 6-week Transformation consists of 3 sessions a week, lasting 45 minutes each time. While this may not be appropriate for those looking for cheap gyms in Liverpool and may not be the top choice for somebody looking specifically for a membership-based contract, it is perfect for an investment into your own health and fitness. 

So, what else do ABS offer? 

  • Online training
  • 6- week Transformation
  • 16- week Transformation
  • Train in a pair
  • Nutritional guidance

For a small, Liverpool private gym, ABS have plenty of succession stories to show for their hard work. To get started with Absolute Body Solutions you must organise a consultation. This process is the only way to find out prices and packages that they offer apart from those already structured, such as the 6-week Programme.

ABS has made this process easy by providing an online booking system to book a consultation with ease. There, you can choose your location, time and details and it's booked!


  • Silkhouse Court, Lower Ground Floor, Tithebarn St, Liverpool L2 2QW

  • Churchill House, Gaskill Rd, Speke, Liverpool L24 9PF

Opening Hours: Monday-Saturday: 6am – 9pm / Sundays: Closed 

Membership Prices: Confirmed upon consultation

#3 No Limits Strength and Conditioning 

liverpool mma gyms

No Limits Strength and Conditioning Gym Liverpool is focused on that exactly. Unlike commercial gyms, this studio has what they describe as a ‘no nonsense’ setting that creates the perfect environment for those looking to achieve their goals. 

This is a great option for those who are searching for boxing gyms in Liverpool and, although may not be on the list for the cheap gyms in Liverpool, shows you exactly why their service is worth every penny! 

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There are many great perks to this private gym in Liverpool city centre, so let's see what No Limits: Strength and Conditioning offer:

  • Affordable day passes
  • Weekly memberships
  • Monthly memberships
  • Classes
  • 1-2-1 Training
  • Extensive training timetable

This unique fitness studio not only has great benefits of being a member, but ranges from all abilities. From amateur boxing classes, beginners and kids boxing, all the way up to boxing classes for intermediate level and of course, strength and conditioning. 

This kind of gym is perfect for those looking for a bodybuilding gym in Liverpool and they have the knowledge and expertise to help you progress.

All of their classes run over 6 days from Monday to Saturday, so there is plenty of time to get involved!

Location: 2 New bird Street, Liverpool, L10NB

Opening Hours: Monday – Thursday: 6:30am – 8pm Friday: 6:30am-7pm Saturday: 7am – 1pm

Membership Prices: Weekly membership: £15 & Monthly membership: £40

#4 JD Gyms (Liverpool City Centre)

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Another great offering for a quality gym in Liverpool City Centre is JD Gyms. 

The franchise operates right throughout the city, with facilities located in South Liverpool, Edge Lane - which is perfect for students looking for gyms in Kensington and, of course, its original Dale Street venue - which provides a great option for those looking for liverpool city centre gyms.

JD Gyms Liverpool is growing rapidly, after the success of the Liverpool City Centre gym and the Edge Lane site, it has led to JD Gyms taking over Xercise4Less Speke and investing over £1m in refurbishments!

JD gyms not only provide great locations, but even greater facilities, as well as being home to a number of experienced personal trainers that provide that extra motivation you need.

This is also great for people specifically looking for cheap gyms in Liverpool, as memberships start from as little as £19.99, however before we get to that, let take a closer look at the benefits of being a JD gyms member:

What do JD gyms offer?

  • Hundreds of pieces of the cardio and strength equipment.
  • 200+ classes.
  • Saunas.
  • Sun bed
  • Personal trainers
  • Olympic weight section
  • 2020 Refurbishment 

This lauded gym in Liverpool city centre offers great benefits, from operating a vast number of bookable classes and its impressive JD burn zone, to being a hotspot for its popular bootcamps and boxing facilities. 

Love bootcamps? learn here How to Start a Fitness Boot Camp Business.

Additionally, one of its most attractive features in the sprint and sled tracks that are an exciting option for training and add versatility to your everyday training regime.

JD Gyms in Liverpool are also a great choice for those looking for boxing gyms in Liverpool as they provide the facilities for this too!

Location: 14 Dale Street, Liverpool, Merseyside, L24TH

Opening Hours: JD Gyms are open weekdays: 6am – 10pm and weekends: 6am – 10pm

Membership Prices: £19.99

#5 4 Corner Gym

mma gyms liverpool

4 Corner Combat & Fitness Gym is an independent fitness studio that is passionate about combat sports and creating athletes. This is one of the best MMA gyms in Liverpool on the list, and here is why.

This gym in Walton, Liverpool has a group of highly skilled personal trainers on hand for members to utilise to their own training advantage. The combat experts can provide knowledge on anything and everything within the industry to give you the tools to progress and excel. Additionally, there are also an abundance of training facilities available for general members, amateur fighters and professionals.

If you are already professional ready for the industry, 4 Corner gym can also provide promotion and management services. 

4 Corner show a clear desire for combat and fitness and offer many services including:

  • Professional boxing ring
  • Heavy bags
  • Speed bags
  • Double end bags

As well as the great equipment for those interested in combat sports, there are great classes to take part in as this boxing gym in Liverpool offers a wide range to target and achieve the skills that members want to enhance.

Classes include:

  • Boxing 
  • K1
  • MMA group classes

According to 4 Corner, their programmes use techniques that strengthen all the correct parts you need to succeed in combat sports alongside increasing cardiovascular health with footwork training.

A great feature of 4 Corner MMA and Boxing gym is the classes they offer for kids, boxing classes 3 times a week are seemingly popular and have a great response.

If boxing is your thing, after you have chosen your new gym, check out what we rated as the best boxing shoes here!

4 Corner gym delivers a great service with providing classes in Brazilian Jiu Jitsu, a martial art that revolves around grappling and techniques to assist ground fighting. This is a popular aspect of the gym as they’re running these classes 4 times a week!

There are 4 memberships available and the kids membership is great for those wanting to go to a gym in Liverpool at age 15 and even under. To take full advantage of one of the best MMA gyms in Liverpool and full use of the fitness equipment, it will cost £30 a month. Alternatively, if you’re looking for a pay-as-you-go gym in Liverpool, 4 Corners provide the public with the option to pay £5 per class as opposed to tying them down to a monthly contract.

Location: Hanson Road, Liverpool, L97JN

Opening Hours: 6am – 9pm

Membership Prices: 

Bronze: £30 – full use of gym, no classes.

Silver: £40 – Boxing & conditioning female only boxing & full use of the gym.

Gold: £60 – Everything the gym offers! All classes and full use of the gym.


#6 Anytime Fitness

gyms in south liverpool

Next up for the top gyms in Liverpool is Anytime Fitness. Boasting two locations in Liverpool, these being Allerton road and Maghull, both locations have a wide range of features that are available to members, a great benefit being 24-hour access.

Anytime Fitness has a fully stocked gym with the option to take small group training and classes. 

Learn about Cardio & Aerobic Exercise: Benefits, Risks & Frequency here.

Interested in taking advantage of the benefits? This is what you could have access to as a member:

  • Virtual classes
  • Supplements 
  • Free weights
  • Squat racks
  • Fitness plans
  • Functional training
  • Cardio machines
  • Training services
  • Corporate discount 
  • 24-hour security
  • Worldwide club access 

Although Anytime fitness is not suitable for those looking specifically for a gym in Liverpool city centre, it is great for those who drive or live nearby and are looking for a spacious gym space.

Anytime Fitness have a spacious and functional gym floor and have an exclusive platform just for their members called AF Connect Online, this has some great unique features such as:

  • Over 60 home workout classes with expert Personal Trainers
  • Partnership health and fitness product discounts
  • Recipes and advice from The Skinny Food Co and Mindful Chef
  • Health and wellbeing advice provided by Happiful
  • Muscle recovery and relaxation videos provided by Theragun
  • Health and Lifestyle podcasts and articles

Location: 182 Allerton Road, Liverpool, L18 5HU

Opening Hours: 24 Hours a day, 7 days a week.

Membership Prices: Varies from location to location for individual gym access. However, full access to 172 gyms nationwide costs £35.95 per month.

#7 PureGym Liverpool 

puregyms liverpool

PureGym, one of the most successful and renowned gyms in the UK, boasting a membership count of over 1.1 million nationwide. 

The leading gym brand had over 260 gym facilities painted up and down the country, making it the largest gym operator in the UK. It is the ideal option for those looking for a Liverpool city centre gym and offers one of the most prestigious reputations of all Liverpool gyms.

Potentially the best features to the three PureGyms in Liverpool - and arguably the keys to its success - is the affordability, it's no fixed term contracts and access to a 24 hour gym in Liverpool.

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Therefore, being a member of Puregyms in Liverpool means you can train 7 days a week, 365 days of the year, meaning there is certainly no excuse to skip a leg day again!

PureGym have great benefits by becoming a member you can have access to:

  • Low prices
  • State-of-the-art equipment
  • 50 – 80 classes per week
  • No contract
  • PureGym App to manage your membership and check how busy your home gym is
  • Option for multi-gym access

PureGym are regularly recognised for their reliability and great business standards and this shows with brand ambassador Dina Asher-Smith. 

PureGym Liverpool have great locations and choices, and what's more, they have great student benefits too, such as lower fees with 30% off fixed term memberships, with the addition of access to all of their classes, too.

PureGyms in Liverpool are located at these following places

  • PureGym Liverpool Central
  • PureGym Liverpool Brunswick
  • PureGym Aintree 

These locations hit great corners of the city and operate gyms in Liverpool city centre and surrounding areas as well as being one of the cheap gyms in Liverpool. PureGym are very accessible, so now that you’ve chosen your home gym, let’s take a look at the price range:

Location: Liverpool central, Lewis’s, 40 Ranelagh street, Liverpool, L11QE

Opening Hours: 24 hours a day, 7 days a week.

Membership Prices: 

Off- Peak – £12.99

Core - £17.99

Plus – 23.99

#8 MASDA Gym

boxing gyms liverpool

MASDA Gym is home to professional trainers at one of the independent MMA gyms in Liverpool and provides training in boxing and Muay Thai. 

Opening in 2010, MASDA have given their members amazing opportunities such as training with top fighters Liam Harrison and John Wayne Parr. 

MASDA Gym is open to members of all different ability levels; they are proud to offer Martial Arts training to those who are experienced and those who are brand new to the sport. 

Check out the 29 Best Boxing Gloves for Sparring & Training here.

MASDA is just one of the gyms in Kensington Liverpool and is a great location for students. Martial Arts in Liverpool is a great option for kids and MASDA offers £5 classes and they start from the age of just 3!

What are the great benefits of MASDA?

  • Option of a membership giving you access to all classes
  • Private lessons
  • Open 7 days a week
  • Fully equipped gym
  • Experienced coaches
  • Hugely varied weekly timetable

MASDA is great for those looking for boxing gyms in Liverpool and those searching for Liverpool gyms with a community environment.

Now you know all about MASDA and what they offer, what are the details of the gym?

Location: Masda Gym Liverpool, Unity 97, Boaler Street, Kensington, L69DF

Opening Hours: Weekdays: 8am – 9pm Weekends:10am – 4pm

Membership Prices: Gym only - £20 with classes £40 Per visit: £5

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#9 Lifestyles Fitness Centres

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One of the most notable fitness names across Merseyside, Lifestyles Gyms in Liverpool run right the way through the city, providing facilities in areas such as; Liverpool City Centre, Croxteth, Everton Park, Garston, Walton, as well as providing options for those looking for gyms in Wavertree, Liverpool. 

These centres all offer similar services and have membership options which have great features you will want to take advantage of. 

Providing one of the most extensive range of features compared to any other Liverpool fitness brand, Lifestyles as a collective offer members access to the following:

  • Gym floor
  • Spin Studio
  • Activity Studio
  • Sauna
  • 25m Pool (with a slide!)
  • Jacuzzi
  • Sports Hall
  • Astro Pitches
  • Tennis Courts (Liverpool Tennis Centre)
  • Dance Studio
  • Boxing Studio
  • Kids Activity Zone
  • Squash Courts

As you can tell, Lifestyles offer almost everything you could wish for in a leisure centre. These features vary from location to location across Liverpool, but with the right membership, you could gain access to everything. Lifestyles are also a great option if you’re looking for Liverpool gyms with swimming pools as they have this option around most of their facilities.

Avid swimmer? check out our rating of the 15 Best Swimming Trackers here!

An amazing benefit for students of Liverpool John Moores University is the access to a free off-peak gym membership, so this is definitely one of the cheap gyms in Liverpool!

So, what membership is best?

Lifestyles offer a range of memberships for different individuals. Here is a breakdown of what is offered and the prices for each membership option:

GOLD / Go anytime

Membership Prices:  £23.99 / Monthly 

                                   £287.00 / Yearly

Access: Gym, Swim and Health Suite. 

Platinum / Go anytime 

Price:   £27.99 / Monthly

            £335.99 / Yearly

            £23.29 / Monthly (for platinum corporate)

Access: Gym, Swim, Classes, Health Suite and Court hire

These options are available for any individual who is not classed as a concession. Concessions have even more benefits!

There are 4 options for Concessions, starting from £18.99 per month for off peak and for just an extra £1 a go anytime membership concession is also available.

Concession options are available to over 60s, students who study full time and people who qualify for benefits.

Location: Millennium house, 60 Victoria Street, Liverpool, L16 JH

Opening Hours: Liverpool City Centre Millennium: Monday - Thursday: 6:30 am – 9pm, Friday: 6:30 – 8pm, Saturday & Sunday: 9am-4pm 

Membership Prices: From £23.99

#10 The Village Gym

village gyms liverpool

The Village Gym in Liverpool is a luxury style fitness facility. As a part of the Village Hotel, this gym is open to everybody and takes you to a place of variation and relaxation too.

This being one of the Liverpool gyms that has a luxury feel, means it is fully equipped with cutting edge equipment and a swimming pool if you want to mix up your exercise routine. The Village Gym is also a great social space, they have a great bar and restaurant to catch up with those gym buddies who you just took a class with!

Check out our list of the 23 Best Bicep Exercises for Mass & Strength here.

What other great benefits do the Village Gyms in Liverpool offer?

  • Top notch kit
  • Indoor heated swimming pool
  • Sauna 
  • Steam room
  • Whirlpool
  • Classes
  • Group cycling
  • Technogym cardio and resistance machines
  • MYZONE heart rate & performance monitoring
  • Secure parking

It doesn’t end there, being a member of the Village Gym gives you member benefits for your rest days too, you can enjoy access to reduced room rates and exclusive discounts at all of the village hotels. Plus, high street exclusives with the programme designed to give benefits to their members.

The Village Gyms in Liverpool technically run through Merseyside, if their Liverpool gym is a little too far out, there is another located on the Wirral, which is a great alternative when choosing from the Village Gyms in Liverpool in and around the city centre.

Location: Fallows Way, Whiston, Prescot, L35 1RZ

Opening Hours: Monday to Friday: 6:30am – 10pm Weekends: 7am – 8pm

Membership Prices: Prices vary with 7 different membership options. Most are contracted and depend on your location; these prices are available upon request.

 #11 Hot Fit

best gyms in liverpool

The next on the list for best gyms in Liverpool is HotFit, also known as Liverpool’s hottest gym - a rare kind of training facility that offers a particular standard of exercise. This popular gym in Liverpool offers everything of your regular gym exercise classes with the addition of intense heat and humidity.

Members are encouraged to use HotFit’s designed Rip, Ride and Relax rooms, which are set at 30-degree heat and 30% humidity, certainly an experience like no other. 

This is one of the Liverpool gyms who pride themselves on being proven by science and according to them, recent evidence has proven the positive outcome of training in the heat.

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Of course this is on our list of best gyms in Liverpool, as HotFit provides information that entices their members by proving that this kind of training really works by enhancing cardiovascular, thermoregulatory, metabolic and perceptual function throughout exercise.

So, what are the great options that HotFit have on offer?

  • Rip: whole body circuits, 30-60 minutes of sweat and conditioning
  • Ride: High energy cycle class 
  • Relax: 60-minute yoga class
  • RipNRide: most intense routine, 25 minutes of sweat and conditioning, followed on by a 20-minute high energy cycle
  • Nutritional support: Restore, recover and refuel

Memberships and passes are your ticket to this intense fitness studio. You can buy passes on a class by class basis or go unlimited with a monthly pass.

So just how much do these unique classes cost? First let’s see where they are located and their opening times:

Location: The Oldy club, Ormskirk road, Aintree, L30 8RA

Opening Hours: 6:30am – 9pm

Membership Prices: prices range all the way from £7.50 (1-session) - £600 (12-month unlimited classes)

#12 The Lab

liverpool city centre gyms

Next up is another private gym in Liverpool city centre, offering a luxury service specifically for those wanting that extra push from an expert personal trainer. The Lab Fat Loss and Fitness Studio offers a service that is for a range of abilities, from new gym goers to those who are all about bodybuilding and powerlifting. 

The gym is kitted out with great weights to a professional standard with 4 personal trainers who are described as experts in helping their clients reach a jaw dropping physique. 

What does The Lab actually offer to be one of the best gyms in Liverpool?

  • Tailored memberships
  • Classes
  • Personal trainers
  • Bespoke nutritional advice
  • Bespoke training programme
  • Expert guidance
  • Unlimited access to the gym

The Lab fitness studio works in a different way to your commercial leisure centres and gyms in Liverpool, this private studio is unique and offers a mentored membership which includes:

  • Mentored by PT 
  • Expert trainers
  • Nutrition plan
  • Training plan

Apart from this single membership, the studio is focused solely on personal training and they have 3 packages available. The packages range from 2 to 4 sessions of 1-2-1 training per week, these are the Happier & Healthier, Fat Loss Formula and the Get Fit Quick.

Checkout our post on PT advantages to see if you need a personal trainer here!

So, for a gym that is fit for everyone, how much does this commitment cost and where exactly is it situated in Liverpool City Centre?

Location: Unit 2, Citrus House, 40-60 Dale street, Liverpool L25SF

Opening Hours: Their opening times are seemingly flexible around clients and are available upon request.

Membership Prices: 

Mentored membership: £70-£100

Happier & Healthier: £300

Fat Loss Formula: £450

Get Fit Quick: £600

#13 24/7 Fitness (Ladies only gym)

ladies only gym liverpool

This women’s only gym in Liverpool is the perfect place for females looking to get a good workout with confidence and assurance. The gym is open 24 hours a day and is perfect for those with busy schedules or mums with less time flexibility on their hands. 

Situated in Garston, South Liverpool, this gym is accessible and has one of the best timetables for classes in Liverpool. Not only this, but the spin studio has great views overlooking the city. 

Click here to view our list of the 9 Benefits of TRX Training.

This is definitely one of the best gyms in Liverpool for women, with such great perks that come with being a member at this ladies only gym in Liverpool, just like the classes that are on offer such as:

  • Les Mills: Body Pump
  • Body Attack
  • Body Combat

Which are all renowned for their great results!

What other benefits are there?

  • Yoga and Pilates class
  • Spin class
  • Classes included in membership
  • Fully equipped gym with cardio and resistance
  • Exclusive to women only

24/7 Fitness has a no joining fee on all memberships which is something that sets them apart from the other commercial gyms with a great monthly price point too.

Here are the important details of the gym that you need to know when you head on over there:

Location: Speke Road, Garston, Liverpool, L19 2NZ

Opening Hours: 24 Hours a day, 7 Days a week

Membership Prices: 21.95 Annually: £199

One more thing!

Hopefully you have now made your decision on the perfect fit for you and you’re ready to start training! 

After reading our best gyms in Liverpool shortlist, we’re certain you are able and ready to make an informed decision on where you want to take yourself, whether that is a MMA gym in Liverpool or pushing yourself in an environment consisting of 30 degree heat and humidity!

Have a passion for fitness already? Turn it into your career with OriGym, download the FREE course prospectus to learn how!

Alternatively, you can enquire about one of our personal training qualifications here. 

Finally, don’t forget to download our FREE 16 Week Home Strength Training Programme before you leave!

Written by Kimberley Mitchell


Having gained a B.A Hons degree in Media, Culture and Communications, Kimberley has gained experience in areas of web journalism, website production and marketing.

Alongside this, Kim expanded her knowledge and passion for fitness, by becoming a fully qualified fitness instructuor and personal trainer. Kim has also gained specialist qualifications in yoga, nutriton, spin and many more.

After working in the industry as a PT, Kimberley went on to study an MA in Digital Marketing and continues to expand her knowledge in the industry. Her main focus is to keep up with current trends and communications with a focus around health & fitness, writing and being creative.

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