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The benefits of intermittent fasting have undergone vast research since its popularity boomed within the last decade, but is it just anoth …

Creatine is one of the most popular sports nutrition supplements on the market today and is utilised by both recreational gym goers and se …

Are you looking for the healthiest ice cream in the UK? OriGym has got you covered! Everyone loves a cold sweet treat now and then, …

The tricep pushdown is considered one of the most effective isolation exercises for engaging your triceps and developing strength, size, a …

Are you looking for the best spiky massage ball in the UK? We’ve got you covered!We understand how important recovery is, and that …

The benefits of deadlifts are copious, and with so many variations to perform you can choose to target different muscle groups, work towar …

It is a common misconception that the benefits of strength training should be reserved for strength athletes looking to compete in Strongm …

Are you looking for the best running buggy in the UK? OriGym has got the perfect article for you!We understand how hard it is to search …

Celebrity personal trainer Joe Wicks is on the search for three qualified PTs to join his globally recognised fitness brand. The 34 …

Amino acids are often described as the building blocks of protein, and have an important role in a lot of biological processes within the …