How to Become a Personal Trainer for Kids: The Ultimate Guide (2021)

personal trainer for kids: differences between children's personal trainer and children's fitness instructor

Wondering how to become a personal trainer for kids? Don’t sweat, we’ve got everything you need to know to pursue a career in children’s fitness. 

Our Level 2 and Level 3 Personal Trainer courses are a great start to get your career as a personal trainer for kids on the move.We cover what qualifications you’ll need, which children you should expect to work with, career options, salary, and more in this ultimate guide!

Also feel free to download our FREE Course Prospectus here or below:

What is a Personal Trainer for Kids?

So, you’re familiar with what a personal trainer is. But what on earth is a personal trainer for kids? You can’t quite imagine coaching 10-year-olds through deadlifts…

In the spirit of our Personal Trainer Questions article, the answer to this one is something you want to be clued up on.

You’d be surprised at how popular having a personal trainer for kids can be in 2019. If you’re someone who is interested in working with kids and likes the idea of being credited as training with future Olympic athletes, then this could be the career path for you!

When it comes to children’s fitness, there are a few ways that personal trainers are useful. Parents are willing to pay for a personal trainer where their child’s fitness is concerned, especially one that they can trust to get them on track.

A personal trainer for kids will have the following clients:

personal trainer for kids: children who benefit from having a personal trainer

Working in the children’s fitness sector can be very rewarding, as you can tell from this list. But what does it involve?

A personal trainer for kids will motivate their clients by setting realistic but challenging goals, as well as keeping every activity that they partake in fun and engaging.

A GOOD personal trainer for kids will steer clear of acting superior towards children, and take on board any suggestions that they make.

The more you listen to them the more effort they will put in for you, especially if their parents have persuaded them to take part and they’re sceptical at first (don’t let this put you off, you’ll win them over in no time!)

There are two main routes that a children’s personal trainer can take; either on a one-to-one basis, or as a children’s fitness instructor (group fitness instructing).

As a children’s personal trainer, you will be expected to draw up personalised fitness plans, and give feedback to the child and parents on a regular basis. This is the most crucial part to get right, as the parents will be able to judge the benefits of hiring you.

The more effort you put in, the more trust you will gain. They’ll be recommending you to every other parent at school!

As a children’s fitness instructor, the approach will be focused on the group as a whole rather than individual clients.

personal trainer for kids: differences between children's personal trainer and children's fitness instructor

Perhaps this will give you a better idea of which route you want to pursue, between being a children’s personal trainer or a children’s fitness instructor. The qualifications are pretty similar, so this is more for when you’ve graduated and wish to start your career.


Enquire to Become a Personal Trainer for Kids

Enquire how to become a personal trainer for kids and start a new and exciting career

Why be a Personal Trainer for Kids?

There are a number of reasons to become a personal trainer for kids. Almost all of them lead to the same reason; it’s incredibly rewarding.

When you think back to your childhood, years before you got to where you are now… don’t you wish that someone had influenced you to start on your fitness journey much sooner?

We’re going to give you some quick-fire info on what clients to expect as a personal trainer for kids.

Obese children

Think of the children suffering from obesity. Aside from the obvious danger that this poses to their physical health, their mental health is also affected.

Kids are cruel these days, and children who are obese are often the subject of bullying. It’s great for a child to lose weight to improve their health, but for them, losing excess weight to build up their confidence can make a huge difference (and completely change their social experiences for the better).

personal trainer for kids: info on obesity

Even if you reversed these negative effects for one child, surely you would never forget the experience. If you work as a personal trainer for kids, then you could be working with multiple children who suffer from obesity each week.

You’ll become their role model and develop a real relationship with them, as well as transforming their life for the better!

You might want to check out our Level 4 Obesity & Diabetes Control course to get a flavour of this area of Personal Training.

Children with health problems/learning difficulties  

This could pose more of a challenge and it also requires some extra knowledge and qualifications, but that’s not to say that it’s impossible. If you feel like this could be your passion, then it’s definitely worth looking into!

personal trainer for kids: disabled children statistics uk

As you can tell from these statistics, having physical health issues, disabilities, learning difficulties, or educational needs isn’t a rare thing for children in the UK.

There’s great room for improvement in the fitness of children in the UK, and as we know, fitness can certainly be the answer to finding a sense of happiness and improved self-esteem for anyone.

As a personal trainer for kids, you’ll be responsible for:

personal trainer for kids: the responsibilities

Of course disabilities, learning difficulties, and illnesses can be very different, we hope that this gives you a general idea of how you could be benefiting children with these issues.

Children’s fitness is crucial. If you believe in bringing fitness to children of any background, have a lot patience, and the ability to think outside the box, then this could be perfect for you.

Child athletes

One area of children’s fitness that you may want to venture into is training child athletes or aspiring child athletes. We know what you’re thinking; training child athletes sounds like being a military commander.

This is a common misconception, and the reality is very different. The key to training child athletes is to keep things entertaining. Sports and athletics are supposed to be fun, after all!

If the child enjoys their chosen activity and is willing to train to compete in it, chances are they’ll be overjoyed at the chance of having a personal trainer.

personal trainer for kids: children's fitness statistics for sport

Hopefully this info gives you a rough idea of the amount of children interested in competing in sports (even the injury rate proves this!)

Extra qualifications will give you knowledge about what causes injury in children’s fitness such as how their bodies are more susceptible to injury, and how their growth spurts can affect their flexibility.

Training with child athletes could be a great career move for you, especially if you enjoy seeing the results of your hard work. Preventing injuries in children and helping them to achieve their dreams will definitely be rewarding.

Maybe you’ll train the next Tom Daley or Jessica Ennis?

What qualifications do you need?

Now you have a strong idea of why you should be a personal trainer for kids, we’re going to cover everything you need to make your career a reality!

First off, you’ll need a qualification to work with children in general. These will usually have a prerequisite of a Fitness Instructor qualification, which you can study for here at OriGym (if you don’t have this already).

personal trainer for kids: DBS check info

After you’re a qualified Fitness Instructor/Gym Instructor and you have a DBS check, you’re already on the right path. It’s time to get qualified as a children’s Fitness Instructor!

Children’s fitness instructing certifications start at Level 2, and go through to Level 4. It’s down to your personal preference how many qualifications you take, but it’s usually better to get as much experience as you can get in the field you wish to go into.

That’s not to say you need a Level 4 qualification or that it makes you any better at your job, but it may or may not be the best option for you.

personal trainer for kids: included on the level 2 course

The route you take next depends on which group of children you wish to work with, or may wish to work with in the future.

For example, if you want to work with children with disabilities, this will require extra qualifications.

These usually fall under names such as ‘Exercise with Disabled Clients’ and ‘Exercise and Disability’, and will teach you how to train with disabled clients safely, legally, and effectively.

Level 3 Exercise Referral is definitely worth checking out when it comes to working with those with conditions or health problems, as it broadens your prospective client base/who you are qualified to work with.

Personal Trainer for Kids: How to Choose a Course Provider

When choosing a course provider in your quest to become a personal trainer for kids, you want to make sure that they are reliable, practical, and work best for you as an individual.

You especially want to ensure that your career prospects are as good as they can possibly be post-study.

If you’re looking to study your Level 2 and 3 qualifications before specialising in children’s fitness, then keep a look out for the following:

personal trainer for kids: cimspa and reps info

Career as a Personal Trainer for Kids: What’s Next?

You’re qualified, and now you’re on the hunt for a children’s fitness job… but where do you start? What are your career prospects?

Don’t sweat. We’re about to give you all of the information out there, including personal trainer for kids salary and available jobs/pathways!

We did a search on various careers site under ‘children’s fitness’, and this is what we got:

personal trainer for kids: jobs available

These jobs will vary in relevance (as all job searches do), but there are definitely some great options out there. Remember, this is if you want to work for someone else… we’ll cover other career options for a personal trainer for kids in a moment!

Out of these jobs, we found that prospective employers were:

  • Schools and educational facilities
  • Gyms, health clubs, and leisure centres
  • Children’s sports clubs

Average salary for a Personal Trainer for Kids

As you will see from browsing on these job sites, the salary in children’s fitness jobs can vary. As a lot of the jobs are Part-Time or based on when already qualified gym instructors have spare hours to fill, they usually pay on an hourly basis.

If you wish to work for someone else as a personal trainer for kids, then we definitely recommend securing a position as a personal trainer or gym instructor (if you’re not working in this sector already), and working the two jobs simultaneously.

This is if you can’t find a full-time position, which are scarce when you don’t work as a freelance personal trainer for kids. If you do find a full-time position, then that’s perfectly fine!

The benefits of working the two jobs is that you have a more stable income, paired with being able to do something that you love in your spare time.

This often leads to other opportunities, and as you build your experience you’ll be able to beat other candidates to any full-time positions that come up.

personal trainer for kids: personal trainer for kids salary

This could be very complimentary paired with your earnings as a personal trainer or gym instructor!

If you want some more info on wages in the fitness industry, check out our Ultimate Guide to Personal Trainer Salaries.

Working freelance as a Personal Trainer for Kids

If you decide that the traditional way isn’t for you, then that’s absolutely fine. There are PLENTY of opportunities to work as a freelance personal trainer for kids. You can even start up your own business, as long as you do your homework beforehand.

Things to consider when setting up your own children’s fitness business:

  • Location
  • Prospective clients/target audience
  • Marketing and advertising
  • Insurance


Enquire to Become a Personal Trainer for Kids

Enquire how to become a personal trainer for kids and start a new and exciting career

Getting Insurance

Insurance is something that you definitely don’t want to forget about. It can be the difference between you having a long and successful career, or falling at the first hurdle.

The good news is that it’s actually quite reasonable, and nothing like insuring your first car (thank goodness).

Insurance will protect you in instances where clients get injured, and make compensation claims against you. It’s also good for if any of your equipment gets damaged. You may think that this is unlikely, but it’s not worth the risk (trust us).

You’ll also be seen as being professional and trustworthy in the eyes of your clients, and this is worth its weight in gold!

personal trainer for kids: insurance

As you can see this is all very important, and will mean that you can work stress-free. Once you’ve made the right decision to cover yourself with insurance, you’ll need to decide upon a trustworthy insurance company.

We’ve listed some below for your benefit, to make the process of searching for insurance easy and cost-effective for you. The following are trusted insurers that can offer you reasonable prices and good quality insurance:

personal trainer for kids: insurance companies

NOTE: if you do choose to look elsewhere, be sure to check out reviews from fitness professionals that have used them before, and double-check what you will be covered for also. ALWAYS check terms and conditions, and eradicate any loopholes.

Before you go!  

Now that you’ve read our ultimate guide on how to become a personal trainer for kids, we hope you’re feeling eager to set the ball rolling... 

Want to take the next step to become a Personal Trainer for Kids? Check out our Diploma in Personal Training, or download our free prospectus here for more info! 

Written by Chloe Twist

Fitness Content Manager, OriGym

Join Chloe on Facebook at the OriGym Facebook Group

Chloe graduated with a BA (Hons) English and Creative Writing from Liverpool John Moores University and prior to OriGym worked at J&R Digital Marketing Agency on the Liverpool 'Female Founders' series. Since joining the company, she has become a qualified Personal Trainer and advanced Sports Nutrition Specialist. Chloe’s professional interests intersect content-development and the world of online fitness, especially across social media and YouTube, and Chloe has herself contributed pieces on fitness and weight loss to sites including the Daily Star and The Express. Outside her day-to-day role, Chloe enjoys playing the guitar, gaming and kettlebell training. 

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