17 Best Running Forums, Message Boards, and Chat Rooms

running forums

A running forum represents a lot more than runners being able to talk. Being part of a community, particularly when it comes to health and fitness, is more important than you might think. And running is no exception! 

Unlike team sports, running is mostly a solo form of exercise. Running chat rooms are a great way to discuss common problems, share tips and connect with fellow runners all over the world. Plus, they’re free!

But with so many different running message boards out there, it can be hard to know which is the best one for you. Covering everything from beginners, fell running, trail running, barefoot running and marathon running forums, we’ve compiled the ultimate guide to help you find the right running forum for you!


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Best Running Forums For Beginners

If you’re new to running, the sheer amount of information out there can be overwhelming. Joining a beginner’s running forum is a great way to share your queries and questions with fellow running newbies. 

Runner’s World – Beginner’s Running Forum

running forums

Runner’s World is one of the largest UK running magazines and running forums in the UK. It covers all sorts of topics, but has a particularly useful beginners running forum, with over 500 pages of entries. 

Topics range from running techniques to tips for retraining your running habits after a long break. The clear and simple layout makes it easy to navigate and reply to messages. You can also search a specific topic using the handy search bar tool, making it even more beginner-friendly. Couple this forum with one of the best running apps for beginners and you’ll have the best possible start on your running journey!

The ‘Recent Discussions’ tab is a great addition, as selecting that will pull up the most recent discussions held between members on the site. 

This gives you that community feel that most beginners are looking for, especially since contributions are made steadily throughout the day. The posts are so frequent that they almost feel as though they’re being made in real-time! 

For those who are a little more experienced, the ‘Unanswered’ tab gives you the option to answer questions from other members that have received no response yet, which is great to know if you’re looking to get actively involved with the community. 

Sign up for free here.

Running Ahead – Running 101

fell running forum

Running Ahead is primarily a free running resources website, offering tools to log your runs and training programmes. But it also happens to be home to a huge running community. 

Its ‘Running 101’ forum is where beginners can get advice from more experienced runners. With discussions ranging from running shoe recommendations (from cushioned running shoes to budget options) to running time forums, it covers all bases. 

The ‘Running FAQs’ thread is especially useful for beginners. Here there are different sections of FAQs on topics from tips for your first race to running nutrition. Plus, it is a ‘sticky’ thread (i.e. it will always be at the top of the page), so it is easy to find whenever you need to come back to it. 

You can also join specific running groups in your local area, so it’s a great way to meet fellow beginner runners in real life, too! Being part of a local running group is particularly useful if you’re a beginner, as they can help you stay motivated as well as allowing you to discover interesting running routes near you. 

Sign up for free here.

Couch to 5K Message Board

running forum uk

The NHS Couch to 5K is a programme for absolute beginners, designed to get you to running 5km in just 9 weeks. The programme can be followed via the Couch to 5K mobile app which talks you through each run. It is a fun, motivational and accessible way for complete beginners to get into running, making it one of the most popular fitness programmes in the UK. 

Although the NHS programme guides you through each run, some beginners feel that they want some support in-between runs too. With 116,153 members, the Couch to 5K message board is the perfect way to do this. 

You can easily share your queries, problems and questions with the community thanks to the easy-to-use website format. 

Many users also like to share training updates, adding a description and even photos to document their runs. You can leave comments on these posts, making them a great place for motivation and encouragement! Or, if you find yourself lacking motivation, OriGym’s pick of the top fitness motivation videos will have you back out on the route in no time.

Best Marathon Running, Ultra-Running and Pro Running Forums

If you are into your marathons or ultra-marathons (any race longer than 26 miles), then there is a whole world of amazing pro running forums out there!


Runner’s Forum – Marathon and Ultra Running Forum

uk running forum

Runner’s Forum is one of the best UK running forums out there. Their forums cover all sorts of topics, but have particularly useful sections for both marathons and ultra running forums. With 18.4K members, it’s well worth getting involved in this community.

The website is one of the most user-friendly ones out there, thanks to its easy sign-up process and simple to navigate layout. You can easily filter the results according to most recently or most popular posts, or use the search bar tool to find a specific discussion. 

The marathon running forum has over 24K posts and the ultra running forum has 3K posts, so you are bound to find the topic you are looking for. 

There are on average 5 new posts a week, so you can feel constantly connected to your fellow runners. And with topics ranging from marathon planning to options for the best long distance & marathon running shoes, you’ll never be too far from the discussion you’re looking for!

Sign up for free here

Running Ahead – Racing

running shoe forum

The Racing section of the Running Ahead forum covers a whole host of different topics to do with long-distance races. 

If you’re training for your first race (check out our beginner’s guide on how to train for a marathon if you’ve got any questions), you’ll find plenty of training tips for first-time marathon and ultra-marathon runners here. If you’re already a pro long-distance runner and want to improve your technique or shave seconds off your time, you’ll also find something for you. 

Topics range from specific races such as the Boston Marathon to general pro running tips and advice. 

Like all of Running Ahead’s forums, it is very user-friendly; you can see how many replies and views each thread has, as well as when it was last updated. This makes it quick and easy to find the discussion you’re looking for! 

Sign up for free here.

Best Running Injury Forums

Getting a running injury can be a real set-back, especially if you’re training for a big race. But these running injury forums will remind you that injuries are more common than you might think, and are a great place for you to share your aches and pains!  


Runner’s World – Health and Injury

ultra running forum

Whatever your injury, and no matter how obscure, Running World will have a running message board dedicated to it. With over 900 pages of running injury forums, you’re guaranteed to find what you’re looking for.

Topics and boards range from everything from running with plantar fasciitis forums, to more common problems like ankle pain and shin splints. No matter how serious your injury, knowing that other people are in the same boat can be a great comfort when you are in pain! 

Its user-friendly interface allows you to see how many views and comments each post has. It also has a handy search bar so you can find discussions on your specific running injury.

If you want to get more involved in the community, we'd recommend posting regularly so that people start to recognise your username, and involving yourself with niche communities so that you can build up your reputation and possibly even make friends within your new running community.

Sign up for free here.

The Running and Sports Injury Forum – Facebook Group

trail running forum

The Running and Sports Injury Forum is a private Facebook group where you can post your specific injury questions and fellow runners will try to help you. 

Once you are a member, you can post your question and even add a photo of your injury. But since it is a private group, you won’t be sharing photos of your blisters with the whole of the Internet! This group is therefore ideal for you if you are a little embarrassed about your injury, or want more personal and tailored advice.

Plus, the group has over 2.4K members, so you are sure to find someone who can help you.

Facebook pages are one of the easiest ways to interact with other runners and are becoming more and more popular. Simply log in with your Facebook account and request to join, then you can start chatting!


Enjoying this post so far? We’ve compiled 3 more we think you’ll find useful:

Best Running Forums For Specialist Running

As well as track and road, there are a whole host of different types of running forms and techniques such as fell running, pose running, trail running or barefoot running. If you’re just getting started with these specialist running styles or already consider yourself a pro, we have the forums for you! 

FRA Fell Running Forum UK

running times forum

Fell running (also known as hill running) involves running off-road, often up steep hills. It takes its name from its origins in the ‘fells’ of northern Britain, such as the Lake District, so make sure you’ve packed your best waterproof trail running shoes.

The FRA Forum is the go-to running forum in the UK. Its topics include everything from injuries to upcoming fell running races in the UK.

If you have a specific fell running query, you can find a keyword using the search bar function, making it easy to find exactly what you are looking for. 

Being a fairly niche sport, it can be hard to come across a fell running community ‘in real life’. That’s why being part of an online fell running community such as this is a great way to feel more connected. 

Whether you’re an experienced fell runner or are just getting started, this is a community you’ll want to be a part of!


Back Country Runner Trail Running Forum

running discussion forum

Trail running involves running outside in nature, often off-road and up hills. It requires high levels of cardio, endurance and lower body strength, and a sturdy pair of trail running shoes. It is most popular in the summer and warmer months, as it often involves scenic countryside routes. 

Back Country Runner is one of the best trail running forums out there. It has a wide range of forum categories including: announcements, races, race reports, gear and products. 

The ‘Races’ discussion is particularly useful if you have a trail running event coming up and want to discuss the specific route, or get tips from those who have done it before. 

Unlike other running forms, trail running can require specialist equipment such as hydration packs and nutritional supplements. The ‘Gear and Products’ section is therefore a great place to find out more, particularly if you are new to trail running. 

If you’re in the US, you can even join trail running groups and find fellow trail runners near you. This is a great example of how joining an online running community can help you make connections in real life too!

Sign up for free here.


Pose Running Forum Facebook Group

free running forum

If you’re an experienced runner, you may have heard about pose running. Surging in popularity, the Pose Method is a running technique that focuses on aligning the shoulders, hips and ankles with the support leg then falling forward and switching to the same ‘pose’ on the other leg.

If you’re new to the technique or just want to see what all the hype is about, join this Facebook group to have specialist Pose Method runners answer all your questions.

With 8.6K members, this is the go-to place for pose runners, whether you are an experienced pose runner or a complete beginner. 

The pose technique can be hard to master at first, so you can post a video of yourself running and experts will analyse your form and give you tips. This is an amazing way to get personal and tailored running advice for free! We’d also recommend brushing up on your technique with our pick of the best running books.

The group is moderated and really easy to join. Simply sign in with your Facebook account and request to join the group. 


Barefoot Runners Societ Forum

running discussion board

Barefoot running (also known as ‘natural running’) is simply running without footwear. Advocates claim that it is the superior way to run, as it strengthens the feet. Many also claim that running shoes are simply a marketing fad and that we do not actually need cushioned shoes to run. 

If you’re intrigued by this style of running, you should definitely check out this barefoot running forum. With an extensive range of discussion boards for barefoot newbies as well as more experienced barefoot runners, there is something for every level.

Topics range from races and events to sharing tips and techniques. There is also an interesting forum on studies about the benefits of barefoot running, which is useful if you are new to the practice and want to know more about the science behind the claims. 

As a specialist and fairly niche running style, you may struggle to find fellow barefoot runners in ‘real life’. That’s why this is an amazing online community to be a part of!

Sign up for free here.

But if you’re still a little unsure about this form of running, OriGym have compiled a report on the best barefoot running shoes so you can make the transition to barefoot running easily!

Best Running Shoes Forums

Getting a new pair of running shoes can be a big investment, and there are thousands out there to choose from. These are the best running shoes forums for checking out reviews from fellow runners, so you can be confident in your purchase.


Let’s Run – Shoes and Gear Forum

running forum for women

With around 1 million visitors a month, Let’s Run is one of the biggest free running forums. It is aimed at the more experienced runner, but equally caters to beginners and everyone in between. 

Alongside a whole host of other topics, it has a whole section of running message boards dedicated to shoes and gear. With over 200 pages of entries, you are bound to find the discussion you are looking for. 

Posts are sorted into most recent first, making it easy to see the most popular shoes and gear that everyone is talking about. We’ve even put together our personal selection of the best running gear using some of their recommendations!

Or, if you’re looking for reviews of a specific running shoe, you can use their handy search bar to see what people are saying about them before you buy.

Sign up for free here.

Running Chat – Running Gear and Equipment

running with plantar fasciitis forum

Running Chat is a small but friendly online running community. It covers a wide range of running styles and caters for all levels, making it accessible for everyone.

One of the website’s best features is its extensive forum on running shoes and gear. You can find discussions on everything from shoes and clothing to apps and watches, just make sure you accessorise properly with OriGym’s pick of the best running accessories

You can filter the results into most recent or most popular using the handy ‘filter’ tool on the right hand side. You can also use the search bar to search for a specific running shoe or gear that you want to discuss. 

Another great feature of Running Chat is that at the bottom of every forum, it suggests ‘Similar Threads’. For example, a discussion of ‘basic winter apparel’ will then lead you to a forum on ‘the best winter running jackets’. This makes it even easier to navigate and find exactly what you are looking for. 

Sign up for free here.


Best Running Forums For Women

Although all of the running forums we’ve listed so far are for both men and women, sometimes you want a girls-only space, right? These women’s running forums are a great place for discussing female-specific running problems, and building a sense of community with other female runners.


Another Mother Runner

running message board

Although not a message board in the traditional sense, Another Mother Runner is a “large, vibrant, inclusive (and free!) community of female runners worldwide”. They offer training programmes, training advice and even have a podcast. Their aim is to help women stay motivated with running, even if they have a busy lifestyle. 

Their training programmes are a particularly great feature. They offer programmes for whatever your level and goals, from 10ks to ultra marathons, all with expert advice and support along the way. 

They also have a blog section with articles ranging from gear reviews to personal running stories written by members of the community. Running is profoundly effective - our comprehensive guide to the mental health benefits of running outlines just some of the positive effects cardio can have.

There are on average 2 new posts a day, so it is easy to feel constantly connected to other women runners around the world! 

By signing up to their free running forum, you get access to all of these resources and become part of a great community. It is easy and quick to sign up, plus you get a discount on certain running gear if you are a member. 

Running Woman Chat – Facebook Group

running discussion boards

With 13.3K members and over 3000 posts every month, the Running Woman Chat is the go-to women’s running forum to connect with like-minded women. 

You can post about anything you like - as long as it is to do with running! From running tips and recommending routes, to gear reviews and personal stories, there is a whole host of topics to discuss. 

Being exclusively women, Running Woman Chat is a safe, inclusive and friendly space where you can motivate yourself and others. It can be difficult, especially in such a vast area as online fitness, to find other people who have similar interests and ideas, but this running chat room on Facebook makes it a little easier.

Simply log in with your Facebook account and request to join the group to become a member of this amazing female running community.

Best Running Chat Rooms

Although traditional ‘chat rooms’ are mostly a thing of the past, Twitter has taken over as the best platform for live discussion with other runners around the world. Here are our favourite Twitter chat sessions for talking about all things running.

#BibChat via #BibRave

running forum for shoes

Bib Rave is a running community specialising in races and events. As well as a podcast, they also have a weekly Twitter chat under the hashtag #BibChat, where you can Tweet your running questions and have them answered by a team of experts. 

The weekly live discussions are a great way to feel engaged and part of a real community. Unlike some forums where you may wait a while to get a response to your question, here you can get a response in a matter of seconds from a running expert. It’s no wonder that this account has over 13.1K followers!

To get involved, simply log in to your Twitter account and follow Bib Rave. Keep an eye on the page to see when the next live chat will be. During the discussion, make sure to include the hashtag #bibchat to get your question seen. Or explore even more fitness social media with our huge guide to the top fitness hashtags.


marathon running forum

Run Chat is another great live Twitter chat for all your running queries. It is held at 10pm on the 1st/3rd Sunday of the month, and 8pm on the 2nd/4th Sunday. 

You can ask anything on topics from beginners running tips to long-distance race advice, and a team of experts will help you. These experts are always on hand, and even receive alerts when you use their specific hashtag.

Twitter is a fantastic platform for all things motivation, especially motivation - OriGym’s selection of the best fitness motivation Twitter accounts has something for everyone.

With 36.8K followers, it is one of the biggest Twitter running accounts out there, so it’s well worth getting involved! 

Simply log in to your Twitter account, follow Run Chat and make sure to include the hashtag #runchat to submit your question. 


Before You Go!

So, will you be joining an online running community? From running forums and message boards, to Twitter hashtags and Facebook groups, there is a huge range of online resources for all of your running queries.

Whether you’re a complete beginner or a running pro, we hope that you’ve found the ideal running forum for you! 

And if you’re already an expert on all things running, then our REPS and CIMSPA accredited personal training courses may be exactly what you need to take your passion for exercise to the next level.

Download our FREE comprehensive prospectus today, and read more about what we offer, and how it could be the next step on your fitness journey.

Written by Alice Williams

Content Writer & Fitness Enthusiast

Alice is a content writer at OriGym. With a first-class degree in French and Linguistics, she loves all things language, fitness and culture. As part of her degree, she spent a year living in France where she worked for a lifestyle blog, gaining professional experience in both translation and content writing. 

When she’s not writing, you can usually find Alice practicing yoga and she hopes to one day become a yoga instructor herself. She also loves running, tennis and cooking up a vegan storm in the kitchen! It was this passion for health and fitness, combined with her love for writing, that brought Alice to OriGym.

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