11 Best Apps for Strength and Conditioning Coaches

This list of the 11 best apps for strength and conditioning coaches takes all the guess work out of figuring out which apps are worth downloading. We discuss a range of apps, each of which will help to make your job that little bit easier.

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11 Best Apps For Strength and Conditioning Coaches

#1 Train Heroic: Strength Training

Cost: £4.49 a month for most basic package
Apple Rating: 4.7
Google Play Rating: 4.1

Used by over half a million people worldwide, Train Heroic comes highly recommended from both athletes and S&C coaches. 

Described by reviewers as a “game-changer of an app”, it allows you to easily plan and track your strength workouts.

With so many users endorsing the app, you’ll be joining a global training community and can incorporate strength programs from some of the world’s top fitness coaches into your sessions for your clients. 

This strength and conditioning app makes it super easy to be organised- which is one of the key skills of a strength and conditioning coach. 

This is because you can copy and paste workouts from the app’s extensive library into your own schedule. This makes it perfect for busy coaches splitting their time across multiple clients.

As well as its great features, the app’s affordable price tag of just £4.49 a month means it’s also one of the best apps for strength and conditioning coaches in terms of value for money! 

#2 ProFit: Home Workout for Men

Cost: £19.49 a month
Apple Rating: 4.3
Google Play Rating: 3.1

Next up on our list of the best apps for strength and conditioning coaches is ProFit. 

One of the most user-friendly apps out there, ProFit includes targeted strength exercises for each muscle group. This makes it great for training clients with specific problem areas and goals.

This strength and conditioning app has handy features like a built-in timer, allowing you to keep track of time spent on individual exercises during your sessions. 

It also has a calendar feature, allowing you to easily schedule sessions with clients in advance. 

It is adaptable too, as it contains conditioning workouts for both inside a gym and outdoors. So wherever you choose to run your coaching sessions, ProFit has the added advantage of flexibility to suit your schedule.

Praised by users for its “clear interface”, this is a great app for strength and conditioning coaches who are looking for something easy-to-use yet effective. 

#3 Keelo: Strength Hiit Workouts 

Cost: £14.49 a month
Apple Rating: 4.7
Google Play Rating: 4.3

Incorporating strength, conditioning and cardio into one place, Keelo is an ideal strength and conditioning app for coaches with clients who want to work on cardio, as well as strength.

The app’s AI based algorithm tracks previous training sessions combined with personal data to make sure correct activity is a truly optimised experience for your clients.

All workouts are scalable from beginner to advanced level, so it’s a great strength and conditioning app if you have clients of varying abilities. 

Plus, with new workouts added regularly, you can be confident that the app will provide fresh and interesting workouts for your clients. 

Described as “great challenging workouts” from app users, this is a strength and conditioning app guaranteed to sustain interest.

#4 Bodyfit Fitness Training Coach

Cost: £6.99
Apple Rating: 4.7
Google Play Rating: 4.5

With over 20 years of strength and conditioning experience under their belt, Bodyfit knows what they’re talking about when it comes to S&C!

Their fitness coach app is one of the few on the market that offers a 7-day free trial for new users, making it one of the most affordable strength and conditioning apps out there.

The Bodyfit Fitness app is recommended by both gym users and personal trainers. It is also another strength and conditioning app that allows you the flexibility of running workouts from home, outdoors, or inside a gym.

With over 100 built-in training plans available, this app allows you to develop an ultra-personalised approach to your individual clients’ needs. 

The app also offers detailed tutorials of all exercises involved to help you prepare for your sessions, so you can feel confident that you are demonstrating exercises correctly to your clients.

#5 Fitbod Workout & Fitness Plans

Cost: £9.49 a month
Apple Rating: 4.8
Google Play Rating: 4.1

Fitbod is one of the best apps for strength and conditioning coaches who have frequent and regular sessions with clients. 

It customises workouts based on previous sessions and the recovery time of different muscle groups, meaning you can offer a completely unique training experience to each client.

Workouts are categorised into six different areas, ranging from strength training to powerlifting, meaning you can really support clients with their strength and definition priorities. 

There are also 3 trial workouts available before you start paying, so you can explore some of the additional features the app offers before you commit.

One of the best features of Fitbod is its library of over 400 HD demonstration videos, so you can be sure that you are demonstrating exercises correctly to your clients. 

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#6 Jefit Workout Planner

Cost: £6.49 a month
Apple Rating: 4.8
Google Play Rating: 4.5

With over 8 million users globally since its creation in 2010, Jetfit is undoubtedly one of the best apps for strength and conditioning coaches on the market. 

If you work with clients who are particularly sociable or who want to meet other like-minded people, Jetfit allows users to share workouts to their social media apps such as Instagram and Facebook.

With over 1300 detailed weight-training exercises included and detailed instructions, you can be sure that you’ve got a variety of strength and conditioning workouts to offer your clients. Keeping your sessions varied is one of the best ways to keep your clients motivated! 

The app includes helpful details to track your progress, such as a built-in rest timer and your own personal best lifting record. With reviews citing it as “almost perfect”, we have included this on our list of the best strength and conditioning apps for good reason! 

#7 Strong Workout Tracker Gym Log

Cost: £4.99 a month
Apple Rating: 4.9
Google Play Rating: 4.9

As one of the highest ranked strength and conditioning apps available, Strong is certainly one to consider downloading. 

With tech news website The Verge quoting that with Strong, “working out feels more like a game” , this is an ideal app to use with beginner clients who need an extra bit of motivation and who prefer fun sessions. 

The app comes with a wide range of built-in exercises, but you also have the option to add your own too. This gives you a good balance of organisation and creativity when it comes to planning your sessions. 

There are also suggested exercises for group workouts too, so if you’re a coach who tends to run group classes rather than one on one sessions, this could be a useful feature.

This strength and conditioning app allows you to track progress data through charts and graphs, meaning you can create a bespoke progress visual for each client. 

With over 1.2 million users, Strong already has a well-established following, with one user claiming it is the “best tracking app for strength training and weight lifting there is.” There’s not much better endorsement for a strength and conditioning app than that! 

#8 SHRED: Home & Gym Workout

Cost: £11.99 a month
Apple Rating: 4.6
Google Play Rating: 4.2

Since its launch in 2018, Shred has quickly become one of the best strength and conditioning apps for both trainers and clients. There are thousands of strength workouts available, and all can be customised to suit the ability and level of the individual user.

The app has handy features such as a mirror view to provide guidance on your form, along with a built-in scoring option to encourage some friendly competition. This is a great feature that can help you to create a community feel amongst your clients!

Another brilliant feature that sets this app apart from most is that it allows you to connect to Spotify or Apple music while using the app. This means that you can bring a musical element to training sessions, again, adding variety and fun to your sessions.

Described by current users as “well thought out” and with something for everyone, you’ll be hard-pushed to find a conditioning app with more variety than Shred! 

#9 Workout: Gym Workout Planner

Cost: £13.99
Apple Rating: 4.8
Google Play Rating: 4.6

Another one of the best apps for strength and conditioning coaches is Gym Workout Planner. It allows coaches to add their own exercises as well as using the pre-built ones available within the app, giving the flexibility to create blended and personalised sessions.

An additional benefit is that the app contains a search feature, allowing you to search for workouts based on muscle group or equipment type. This is a handy feature if you have clients with specific goals, as you can really target your sessions.

All exercises are available in a choice of 3 levels: beginner, intermediate and expert, so you can easily design sessions for different clients depending on their ability. This is a great time-saving tool if you are a busy S&C coach with multiple clients.

#10 5 x 5 Training- Zen Labs

Cost: £8.99 a month
Apple Rating: 4.7

If you’re a coach who has many beginner clients, the 5 x 5 Training app could be the best strength and conditioning app for you.

Cutting out all the noise and only including the fundamental strength and conditioning exercises, this app is simple and to the point. This means that your beginner clients won’t feel overwhelmed with choice and can focus on getting the basic technique right. 

There are useful features to support clients as they start off, such as the warmup calculator to prevent injury, and a progress graph to keep track of development. 

Plus, the first 2 weeks of the program are included for free, making this a great strength and conditioning app in terms of value for money!

#11 Personal Training Coach

Cost: £12.99
Apple Rating: 4.6
Google Play Rating: 4.5

Described by coaches and personal trainers as “the best app on the market”, Personal Training Coach is one of the best strength and conditioning apps out there. 

Don’t be fooled by the name- this app is not exclusively for personal trainers, but is beneficial for S&C coaches too. 

Check out our guide to the difference between a personal trainer and a strength and conditioning coach if you want to know more about the differences and similarities between these two roles.

What makes this one of the most useful strength and conditioning apps is that there is a library of over 13 different strength training programs to choose from. This allows you to easily and quickly put plans together for your individual clients, while still having the option to edit workouts if you choose to.

There is a useful auto increment weight feature for each workout- one less thing for you to have to remember as a coach! 

Plus, this strength and conditioning app has a data library where you can save every single activity to produce individual client reports. This is perfect for keeping track of your clients’ progress.

Before You Go! 

So, there we have our list of the 11 best apps for strength and conditioning coaches! We hope that it’s given you some inspiration for how you can use apps to help both you and your clients get the most from your S&C sessions. 

If you’re not already, get qualified as a personal trainer with OriGym and start a lucrative career in the fitness industry! 

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