13 Best Gyms in Sunderland (UK)

best gyms in sunderland

Looking for the best gyms in Sunderland to kick-start your fitness journey, or simply for a change of scenery? Don’t worry, your search can end here!

Here at OriGym, we understand the importance of finding a gym that is just right for you. After all, if you aren’t in love with being there then your results will suffer, and it will be hard to motivate yourself to keep up with an active lifestyle. 

That’s why we have researched all the gyms in the area, assessed their facilities and membership options and put together a list of the 13 best gyms in Sunderland (UK).

Our list features a broad range of gym types to ensure we capture a facility that caters for all fitness goals and demands. Whether you’re looking for cheap fitness centres, CrossFit facilities or boxing gyms in Sunderland, we guarantee we haven’t missed anybody's requirements off our shortlist.

Before we get started on letting you in on the best gyms in Sunderland (UK), if you've ever considered a career within the health and fitness industry, be sure to take a look at our Level 4 Nutrition Course, or download our prospectus for more information!  

Also, feel free to download our FREE 16 Week Home Strength Training Programme before jumping in.

#1 - David Lloyd Sunderland

1 Leisure centre sunderland image

If you’re searching for Sunderland gyms and leisure centres that can cater for your fitness, swimming, social and sports needs - then why would you go anywhere besides David Lloyd?

Chances are, whether you’re a fitness enthusiast or not, you’ve heard of the David Lloyd Clubs, so we figured it would be a good place to start our list.

Europe’s leading health, sport and leisure group, with 100 clubs across the UK, it goes without saying that their Sunderland gym is no exception to their incredible reputation in the fitness industry.

If you are looking for a high-quality and reliable fitness destination that caters for the needs of the whole family, then a gym membership at this Sunderland leisure centre may well be the perfect choice for you. 

Founded back in 1984 by former professional tennis player, David Lloyd, the brand has always focused on making their clubs a comfortable place where people can improve on their physical and mental health and wellness, whilst also spending quality time with family and friends.

One of the main attractions of the David Lloyd gym in Sunderland is the family-friendly atmosphere. It has a range of activities for children, such as action-packed scooter squad and sports squad sessions for 5-11 year olds, with each class timed around their adult class schedule.

Additionally, for younger children (aged 3 months to 5 years old), there is a crèche available, with sessions also running alongside their adult class timetable - making this a great option for mums, dads and families looking for gyms in Sunderland, Tyne and Wear. 

Group Fitness Classes are another huge draw at the David Lloyd Gym Sunderland, as it holds more than 70 classes a week. Their comprehensive timetable consists of:

  • Strength and Conditioning
  • HIIT
  • Holistic Fitness
  • Group Cycling
  • Les Mills

In addition to all of this, if you’re looking for a Sunderland gym with a swimming pool, you won’t be disappointed. This Sunderland gym boasts a 25m indoor pool, 20m outdoor pool with the addition of a bar, terrace and sun loungers, as well as both an indoor and outdoor splash pool for kids.

With so much available to members, it’s not hard to see why this place is seen as one of the best gyms Sunderland has to offer.  

Location: 3 Camberwell Way, Doxford Park, Sunderland, Tyne & Wear, SR3 3XN

Opening Hours: 06:00 - 21:00 / Saturday-Sunday: 07:30 - 20:00

Membership Prices: Available Upon Request

#2 - MyBody Studios

2 sunderland leisure centre

If you’re looking for the best gym in Sunderland that can cater for all your holistic needs, then MyBody Studios is just the place for you.

MyBody is the North East's premier venue for holistic exercise, specialising in: Pilates, Yoga, BarreConcept, along with Personal Training.

Since opening the business in 2001, it has grown organically from the original fitness concept to embrace other aspects of well being, including mindfulness, bodywork and beauty treatments. Director, Emma Newham, who has been in the fitness industry for over two decades, advocates a holistic approach to treating the body as well as the mind.

With over forty group classes a week, we have a class to suit everybody, regardless of age or ability. Some of the unique classes held at this Sunderland gym include:

  • Hatha Yoga
  • Yin Yoga
  • Vinyasa Flow Yoga
  • Dancefit
  • Yogalates
  • Yoga For Men
  • Over Sixties Pilates

If group classes are not for you, we offer a bespoke one to one personal training with sessions tailored to your needs.

As a beginner, it can often be intimidating committing to a new studio, especially with a fixed term contract or obligation; that’s why at MyBody, they offers members the chance to break their membership up into sessions - with a 1, 6 and 12 session commitment.

If you're already a seasoned Yogi, have you got all of the approproate kit so you can practise to your full capacity at home? When you've finished up here, why not head over to our best yoga cushion and pillows buyer's guide to complete your kit?

All instructors at the studio are trained to advanced level 3 and are listed with The Register of Exercise Professionals. Our Pilates experts have all trained with the U.K’s leading teachers organisation – Body Control Pilates and are qualified to the highest level (advanced level 3) and are registered with the Register of Exercise Professionals.

Location: 2-5 St. Bedes, Station Road, East Boldon, Tyne & Wear, NE36 0LE

Opening Hours: Monday: 09:00 - 20:30 / Tuesday-Wednesday: 09:00 - 20:00 / Thursday: 09:00 - 20:30 / Friday: 09:00 - 19:30 / Saturday-Sunday: 09:00 - 14:00

Membership Prices: 1 Session: £9 / 6 Sessions: £48 / 12 Sessions: £78

#3 - CrossFit Sunderland SR1

3 Pay as you go gym sunderland

If you’re looking for a CrossFit gym in Sunderland, then this is the only venue you need to pay attention to.

Home to the only CrossFit facility in the city, CrossFit Sunderland SR1, pride themselves in developing their members' understanding of movement and how it applies to them and their everyday life. 

CrossFit methodology is using functional movements as training methods to improve overall health and fitness and at this Sunderland gym, they acknowledge how all members, no matter their level and ability, are there to learn, develop and support the growing community.

During each class at the CrossFit gym in Sunderland all members will participate in the same overall workout, however, each workout will have numerous alternative movement options. By structuring classes this way, it makes it possible for everyone to work alongside one another safely; whether you have previous injuries, different body types, different goals and levels of ability - everyone is equal at this Sunderland city centre gym. 

Prior to jumping straight into a permanent membership, you will be enrolled onto their ON RAMP scheme (introduction to CrossFit). Here, new members will learn the fundamentals of CrossFit, including skill development and basic movements. The introduction is designed to prepare  new members prior to entering the intense, all-go classes.

The fundamental movements taught at the On-Ramp intro are:

  • Air Squat
  • Front Squat
  • Over Squat
  • Shoulder Press
  • Push Press
  • Push Jerk
  • Deadlift
  • Sumo Deadlift High Pull
  • Med Ball Clean

What’s more is if you’re new to CrossFit and want to test it out before committing to the club on a more permanent basis, SR1 offers every new member a free taster session that gives them access to three sessions - no payment or commitment necessary.

Even as a new gym-goer, you are probably familiar with how beneficial protein shakes are to both your progress and recovery. We would always recommend having a shake ready for after your session; if you're in need of a new bottle - we would always recommend having a cup specifically for protein use - then check our our buyer's guide on the best protein shakers to help your workouts.

Location: 14 Tavistock Place, Sunderland, SR1 1PB

Opening Hours: Dependant on class timetable (contact facility for further details)

Membership Prices: From £60 / month

#4 - JD Gyms Sunderland

4 Sunderland city centre gym

Looking for the best Sunderland city centre gym that covers all your fitness desires? You’re in luck.

With over 30 sites across the country and being part of the prestigious JD group, it’s no wonder that this gym made it onto our list of the best gyms in Sunderland. JD Gym Sunderland specialises in all areas of sports and fitness, and its high street stores are renowned for their quality.

As you might expect from such a big name, this is one of the best equipped gyms in Sunderland, including a free weights zone, a sprint/sledge track, and 250+ machines.

Aside from its top of the range  equipment, this Sunderland gym hosts a staggering 250+ group exercise classes each week, meaning there really is a class for every taste. From Zumba, Spin and the high intensity JD Burn, which is a speciality of this gym. 

Better still, if you’re looking for gyms in Sunderland with a sauna facility, then you won’t be disappointed as JD Gyms Sunderland has saunas for both men and women.

Plus, if you're looking for ladies only gyms in Sunderland, you'll be glad to know that there is in fact a ladies only gym area at this club. The addition of free parking is also a huge bonus for those who don’t want to pay parking fees on top of membership. 

Tracking your workouts and data is a great way to keep a close eye on your performance and progress at the gym. Make sure you check out our picks on the best fitness journals to keep you motivated in 2020.

There’s even the option of taking out JD Gyms Plus+ membership, which entitles you to exclusive savings and discounts on big brands like Sainsbury’s, Currys PcWorld, and Marks & Spencer - all included for one amazing no contract price of just £19.99, making this a great entry for those looking for cheap gyms in Sunderland.

Location:Trimdon Street Retail Park, Sunderland, SR4 6DW

Opening Hours: Monday-Friday: 06:00 – 22:00 / Saturday-Sunday: 08:00 - 16:00 (Temporary)

Membership Prices: £19.99 / month

#5 - Everlast Fitness Club

gyms in sunderland with swimming pools

Another entry for those who prioritise a membership that provides them with a Sunderland gym with a swimming pool, sauna and spa -  Everlast Fitness Club in Sunderland is the perfect venue for you.

Whether aqua aerobics or lane swimming is your thing, a few lengths in a swimming pool could help you reach your fitness goals quicker than any other workout – whether your goal is to tone, lose weight or become fitter & stronger.

The facilities at this gym in Sunderland include a full range of cardio equipment, a free weights area, a resistance area, Les Mills equipment, small group training sessions, group cycling sessions, a sauna, and a protein bar area where you can socialise with other members. 

Previously home of DW Fitness First, Everlast took over the facility earlier this year; meaning you get the existing features of one leading gym name, and further upgraded features from yet another dominating brand in the fitness industry.

For £35 per month, you receive the extra benefits of being able to participate in group exercise classes, unlock two trainer-led sessions, and multiple club access. Some people may prefer this kind of setup, and when looking through this list of the best gyms in Sunderland it’s important to compare and contrast different membership packages to find one that best suits your needs.

If you need some inspiration for workouts, we have a range of guides and plans on our blog. Why not start by taking a look at our list of the best tricep exercises to get you started before moving on to a full session.

Location: Timber Beach Road, Hylton Riverside Retail Park, Sunderland, SR5 3XB

Opening Hours: Monday–Thursday 06:00 – 22:00 / Friday 06:00 – 21.00 / Saturday-Sunday 08:00 – 16:00

Membership Prices: £32.00 - £35.00 / month

#6 - PureGym Sunderland

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Are you a night owl? Or do you prefer an early morning workout whilst everyone else is still sleeping? Are you on the market for a 24 hour gym in Sunderland? Look no further than PureGym Sunderland.

With almost 300 gyms located across the UK, Pure Gym is one of the most familiar and loved fitness brands in the country. Its stellar reputation is a result of the many factors that make PureGym one of the best gyms in the UK.

This 24hr gym in Sunderland boasts over 220 pieces of state of the art equipment equipment, so that you will never again have to interrupt your workout to wait for a machine.

What’s more, the Sunderland gym is home to a functional area that includes equipment such as a prowler track, a rig, dumbbells, and wall balls, as well as a powerlifting platform, dumbbells that up cater up to 50kg and fixed resistance machines.

This means that regardless of how you like to work out, Pure Gym in Sunderland has the equipment that you need to get the most out of your training.

In addition to all that, Pure Gym in Sunderland also runs over 50 classes a week, a huge bonus if group fitness is how you’re best motivated.

These classes range from Strength and Conditioning to Cardio classes, to Yoga and Pilates, so there really is something for everyone. 

They include:

  • Cycling
  • Legs, Bums and Tums
  • Body Tone
  • Absolute Abs
  • Yoga
  • Pilates

If that’s not enough, all of the memberships at this 24 hour gym sunderland are completely contract-free - a feature very few gyms in Sunderland offer. Having a contract-free membership allows you to cancel your membership at any time, without feeling tied down.

Not that costs should be a real problem seeing as this is the top entry for those shopping for cheap gyms in Sunderland Tyne and Wear. 

A monthly membership with the 24hr gym in sunderland starts at as little as £10.99 - making this the cheapest gym in Sunderland.

Whilst you're there, why not try out this full body kettlebell workout from us here at OriGym.

Location: Sunderland Retail Park, Newcastle Road, Sunderland, SR6 0BN

Opening Hours: 24/7

Membership Prices: £10.99

#7 - New Level Gym

7 Sunderland gym with swimming pool

If you’re looking for a gym that offers a more unique experience, with a particular focus on strongman training, then New Level Gym in Sunderland is already waiting for you.

Though this Sunderland gym has a reputation of being the home of recreational trainers, athletes, powerlifters, bodybuilders and strongmen/strongwomen, they ensure they are open to all walks of life and fitness abilities, and that they are focused on providing a supportive, focused, positive community culture within its walls.

New Level Gym Sunderland strives to sustain a diverse community where everyone is there to enjoy exercise, be supportive and try new things in the gym without judgement.

The gym floor is outfitted with some of the best equipment in the city, and their personal trainers are some of the most knowledgeable around with experience ranging from fat-loss and muscle building to sport specific training and strongman. At New Level, you’re guaranteed to be getting the best this city’s fitness scene has to offer - now can you understand why it has been hailed the best gym in Sunderland?

Though, we should warn you, if a quiet venue is one of your requirements, then we would probably divert your attention away from New Level, as one of their three core values is ‘Loud Music Only’, followed by: Encourage everyone not just your friends and give it your all.

One of the Sunderland gym’s unique features is their StrongMan Sundays - a weekly event where they put strongmen and women at the focus of their training, with special activities and events on offer. For avid heavy lifters, a weighlifting belt has become a popular piece of equipment to have on hand for every session. If you're in the market for a new belt, check out our shortlist on the best weightlifting belts in the UK.

With a strong focus on community, a gym membership at this Sunderland facility gives you access to their weekly group sessions on Mondays, Wednesday and Fridays that all are welcome to participate in, as well as their hands on  approach with members. At New Level, they welcome anyone and everyone of any level any ability and will always be on hand to give you that gentle push, as well as encourage their members to get involved with the various activities and services available.

Location: Unit 35B, Pallion Industrial Estate, European Way, Sunderland, SR4 6SN

Opening Hours: Monday-Friday: 06:00 - 21:00 / Saturday: 07:00 - 16:00 / Sunday: 07:00 - 13:00

Membership Prices: Available Upon Request

#8 - Performance Fitness Centre

8 Crossfit gym sunderland image

In the market for Sunderland gyms and leisure centres that put as much focus into creating a positive environment as they do a positive workout?  Hailed Sunderland’s number 1 independent fitness centre, Performance Fitness Centre is a training space loaded with top class kit, weightlifting platforms and functional studio, and in addition to that, prides itself on its good vibes.

Rated a 5* facility and one of the best gyms in Sunderland (Tyne and Wear) PFC is the home of weightlifting, strength, fitness and cross training in the city.

They do keep their facility pretty underwraps, so if you want to experience all this gym has to offer, why not sign up for a 7-day free gym pass where you have access to all of its facilities without any form of obligation or commitment.

Each month, the Sunderland city centre gym runs a regular competition which has become a popular feature. It encourages members to get involved and interact with their social media and the winner takes home a piece of PFC merch - as well as bragging rights!

With memberships starting from just £20 a month, PFC is another entry on our shortlist for those searching specifically for cheap gyms in sunderland. With that extra money you're saving from your affordable gym membership, why not treat yourself to some gym gear? Head over to our shortlist of the best gym bags for men so you have an attractive and practical way to store all your training essentials.

However, if you’re sceptical to take our word for it, simply head over to the Sunderland gym’s Facebook page where you will find endless raving reviews, such as the following one from one of the facilities members:

Amazing gym. PFC has a great atmosphere with a lovely mix of people. The equipment is also top-notch, with everything you need for powerlifting, oly lifting, strongman and bodybuilding. I can't recommend it highly enough!”

Location: Unit 5 Queens Court, Leechmere Industrial Estate, Sunderland, SR2 9TW

Opening Hours: Monday-Friday: 5:45 -  20:30 / Saturday: 07:00 - 14:00 / Sunday: 08:00 - 12:00

Membership Prices: £20 - £49 / month

#9 - Club Zest (Ladies only)

9 Gym membership sunderland

One for the women; are you in the market for ladies only gyms in Sunderland? Well then, surely you have heard of Club Zest?

We know that a male-dominated gym floor can sometimes be intimidating. Walking over to the weights section which seems to have been claimed by men can  be daunting. However, you don’t need to put yourself through that discomfort at this ladies-only gym in Sunderland.

Zest Gym Sunderland has been helping women from across the Sunderland and North East area become fitter, healthier and more confident for over 20 years.

The award winning Sunderland gym is fully equipped with an array of resistance machines, free weights and cardio machines. In addition to this, Zest Gym Sunderland boasts a comprehensive timetable with over 60 exercise classes a week that are specifically designed to suit all ages, sizes and abilities run by industry-leading experts. To name a few:

  • HIIT
  • Yoga
  • Clubbercise
  • Zumba
  • Gym Bootcamp
  • Stretch and Tone
  • Latino Dance
  • Retro Aerobics

Righly labelled the best gym in Sunderland, whether you’re looking to improve your fitness, grow your strength, lose weight, increase muscle tone, or simply wanting to start or keep up a hobby in the company of like-minded women, then Zest is the place for you.

Unlike many other Sunderland gyms, Zest not only offers support and guidance when you’re on site, but that support continues once you've left too. They emphasise how they’re contactable via social media pages outside of daily opening hours, so if members have any questions or queries, they promise to respond to them in a timely manner ensuring there is no halt to your journey or achieving your goals.

Training alone isn’t for everyone, many people prefer to workout either with friends, like-minded people or with the guidance of a fitness expert. For this reason, the personal trainers at this Sunderland gym are available for 1-1 and small group personal training sessions, as well as classes and bootcamps to ensure training for all needs and goals are catered for.

Exclusive to Zest, they host unique weekly Mother and Daughter sessions, which allow female family members to attend and spend quality time together whilst building their strength and fitness, too!

More often than not, unique gym facilities and specialised health clubs will likely have a larger price tag attached to their membership, however, that is not the case at Zest. With memberships starting from as little as £18 a month for exclusive gym access, this makes this entry for Sunderland gyms and leisure centres, amongst the cheapest gyms in Sunderland. Not only are you gaining an advanced facility with top of the range gym equipment, a community and a unique environment where you can truly thrive, but you will be gaining all that for a significantly small price!

Location: 60 Sea Road, Fulwell, Sunderland, SR6 9DB

Opening Hours: Monday-Friday: 06:00 - 21:00 / Saturday: 09:00 - 15:00 / Sunday: 09:00 - 14:00

Membership Prices: From £18 / month

#10 - Sunderland Aquatic Centre

10 24hr gym sunderland image

For many people, a membership that opens them up to a Sunderland gym with a swimming pool is initial ; if that is the case for you, then we’ve got your new gym right here.

Sunderland Aquatic Centre gym is home to a two-floor, 140-station gym floor, that boasts an array of top of the range equipment, including:

  • Pure Strength machines
  • Cable Crossovers
  • Olympic lifting platforms
  • Watt Bikes
  • Power Plates

In addition to this, the gym floor also features the centre’s unique Octane machines and OMNIA training stations. 

When we say it’s got your swimming needs covered, we mean in the form of not only Sunderland’s only olympic sized swimming pool, but the North East’s only, too. In addition to this, the Sutherland leisure centre features a diving pool and a gymnasium, two rare features to find in the city. Aquatic Centre Gym Sunderland hosts lane swimming sessions, award-winning swimming lessons and diving lessons, which are suitable for all ages and abilities.

If you prefer to work out at home, or especially in these trying times - have no other option, you can commit to the Everyone On Demand (EOD) membership often, which gives members access to an extensive digital fitness package. This option is completely free for existing members or £9.99 a month for non-members. 

The Everyone On Demand package gives members access to a range of fitness apple, including four of the leading fitness apps:

  • Les Mills On Demand
  • WithU
  • FLEX by FitnessOnDemand
  • EXI

EOD also opens up access to the centre’s own library of over 2,500 home workouts and training plans. To ensure you're fuelling your body correctly and making the most of all of your workouts, whether that be swimming lengths, participating in exercise classes or completing a strenuous lifting session, why not check out OriGym's list of the best casein protein powders - a great source to help recovery and reduce any muscle breakdown post workout.

Location: Sunderland Aquatic Centre, Stadium Park, SR5 1SU

Opening Hours: Monday-Friday: 06:00 - 20:00 / Saturday-Sunday: 08:00 - 16:00

Membership Prices: From £20 / month

#11 - Treadmill Gym Sunderland

11  24 hour gym sunderland

Treadmill Gym, also known as 24 Hour Gym Sunderland, is the city’s number 1 local fitness facility.

Unlike any other facility, the gym is split into two floors, one being dedicated to women and the other solely for men, however, it’s important to note there is also a large mixed free weights room in the facility, too.

The ladies only gym floor at 24 Hour Gym Sunderland is located upstairs in the building and is specifically kitted out with equipment that would best suit women’s fitness needs and all the best equipment to excel their training and meet their goals.

Both floors are fitted with advanced equipment that will suit everyone from gym beginners, to professional athletes and weightlifters. 

In addition to all this, Treadmill is another option for people in the market for 24 hour gyms in Sunderland. The mixed gender gym offers 24 hour access to its members, however, if you are looking to work out in one of the gender-specific floors, their opening times are more restricted - so be sure to ask the centre for further information.

But it doesn't stop there; this Sunderland leisure centre is also homeland to an automatic spray tan booth and hair salon, keeping your pamper needs as fulfilled as your fitness ones.

We all need a boost from time to time, so if you need a little natural fuelling to power you through your workout at 24 Hour Gym Sunderland, have a look at our article on the best natural energy drinks here.

One of, if not the cheapest gym in Sunderland, all memberships sit at a fixed rate of just £19.99 and what's more, if you’re looking for a no-commitment membership, all treadmill memberships are no contact, meaning you can leave at any point and avoid fees of any form.

Location: 131 The Broadway (Chester Road),Sunderland, SR4 8HB

Opening Hours: Monday-Friday: 06:00 - 22:00 / Saturday-Sunday: 08:00 - 20:00

Membership Prices: £19.99 / month

#12 - Fitness 2000 Gym

12  Sunderland gym

Another entry for those looking for cheap gyms in Sunderland is the Fitness 2000 gym. 

Unlike most chain gyms, the independently-owned business on Roker Avenue doesn’t tie its members into contracts and instead members pay a monthly fee of £20 to use the facilities. It is also a great option for those shopping for a pay as you go gym in Sunderland.

Fitness2000 hosts an array of unique classes that are unlike any exercise classes elsewhere across the city. To name a few:

  • Ladies That Lift
  • MMA
  • Kung Fu
  • Spence Defence
  • Kickboxing

Famous across the North East for being one of the most well-equipped advanced gyms in the region, the large space has everyone’s needs covered; from strongmen and powerlifters, to marathon runners and cardio enthusiasts.

For those on the search for MMA and boxing gyms in Sunderland, Fitness2000 is one of the only facilities in the area that caters for these passions, and they do it well. Their specialist space is kitted out with all the appropriate equipment that will see your boxing and MMA training excel to new levels, including a boxing ring and punch bags.

This Sunderland gym provides an includive space for all genders, so if you're a female shopping for the correct attire for your new boxing hobby, make sure you have a look at our buyer's guide to the best ladies boxing boots on the UK market.

On site of this pay as you go gym in Sunderland there is also a healthy eating cafe where you can grab a bite to eat following/prior to an intense workout and know you’re fuelling your body with essential nutrients that also fuel your tastebuds. 

Need another way to wind down after your workout at the leisure centre in Sunderland? We would strongly recommend taking a trip to their male and female saunas - the perfect offering to destress and relax your body.

With no contracts or sign up fees, and pay as you go sessions from just £3, it's easy to see why this is regularly listed as the best gym in Sunderland.

Location: 36-38 Roker Avenue, Sunderland, Tyne and Wear, SR6 0HX

Opening Hours: Dependant on class timetable (contact facility for further details)

Membership Prices: £20 / month

#13 - Marine House Gym 80

13 ladies only gyms sunderland image

We know you probably weren't actively looking for an 80’s style gym, but now we’ve put the thought in your head, it is what you want, isn’t it?

One of our favourite entries for Sunderland gyms and leisure centres; Marine House’s old-school environment has been hailed as a ‘real back to basic's gym, with a get in, get massive and get out’ vibe. By creating this atmosphere, it assures everyone they’re all there for the same reason, and prevents the judgemental feel many gyms today carry; creating an inclusive environment for all who want to better themselves.

The Sunderland leisure centre also provides another venue for people looking for a gym that can cater for their MMA needs, with the addition of their multi-functional MMA room that holds 1-1 sessions and a designated training space for those ranging from beginners to seasoned MMA athletes. This segment of the gym, layed with  synthetic turf, is also where members can participate in a range of traditional group exercise classes, such as:

  • Legs, Bums & Tums
  • BodyBlast
  • BodyStrength
  • BodySculpt
  • BodyShred
  • Kettlebells

We were particularly impressed with the floods of positive reviews on the Sunderland gym’s social media pages, with one member writing: “One of the very few decent clean no messing about gyms left in the area. Good machines. Good facilities and spot on staff. Stu[The Owner] has done a cracking job. Defo recommends popping in.”

As you know, recovery is an important element of fitness and training; ideally the occasional sports massage for those who train seriously would be beneficial. However, this isn't practical for everyone, so what's the next best option - or dare we say, the better option? A massage gun. To find out more about their benefits and the best massage guns of 2020, make sure to head over to our article when you're done here.

In addition to its fitness facilities, the Sunderland leisure centre also offers members the use of sunbeds and saunas - a perfect way to end an intense workout session.

Location: 9 Station Rd, Sunderland, SR6 9AA, UK

Opening Hours: Monday-Friday: 07:00 - 20:30 / Saturday: 08:30 - 16:00 / Sunday: 08:30 - 14:00

Membership Prices: Available Upon Request

Before You Go!

As you can see, there are loads of great gyms in Sunderland (UK), but hopefully we’ve significantly narrowed down your search. There’s cheap gyms in Sunderland, gyms with pools, a great boxing gym in Sunderland and a few leisure centres as well, so you shouldn't struggle to find somewhere that suits your individual needs. 

Before you go, if you have a passion for fitness that you want to use to help others during their fitness journey, why not look into OriGym's Advanced Sports Nutrition qualification, or download our latest prospectus here to get your start within the industry. 

Written by Annie Williams

Fitness Content Executive, OriGym

Join Annie on Facebook at the OriGym Facebook Group

Graduating from Liverpool John Moores University with a BA (Hons) in Journalism, Annie specialises in mental and physical wellbeing, with a specific interest in nutrition and mindfulness. Her long standing interest in fitness is what brought her to OriGym, and led her to become a qualified Personal Trainer and obtain specialist qualifications in Advanced Sports Nutrition. Annie’s primary professional attraction lies in following and tracking the ever-changing trends in the fitness industry. Beyond OriGym, Annie divides her time between personal writing, her passion for the countryside and mountain walking, and charitable runs.

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