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13 Best Muay Thai Boxing Shorts (2021 Buyer's Guide)

If you’ve ever tried to buy Thai boxing shorts, it can often be confusing as to how they differ from regular boxing shorts, and why these specialist boxing shorts exist in the first place. Their materials often differ from more conventional sport shorts, and they often come in a wide range of colours.

But why should you choose to use them, and which pair of Thai boxing shorts should you opt for?

OriGym’s complete buyer’s guide is here to answer all your questions, from walking you through how to buy the right shorts, to the best Muay Thai boxing shorts in the UK and beyond. 

Whether you’re just starting out and looking for inspiration for your first Thai boxing shorts, or you’re a professional seeking your next high-tech pair, our guide covers everything you need to know, and the best options to suit all budgets.

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What Are Thai Boxing Shorts?

While this may seem somewhat of a basic question, especially if you’re specifically interested in the best Thai boxing shorts for sale, it’s vitally important to address any misconceptions, especially as they are drastically different to more conventional boxing shorts.

Put simply, Thai boxing shorts are the shorts traditionally worn when practicing Muay Thai, a martial art from Thailand that uses kicks and sharp leg movements in combat, meaning the shorts need to be breathable and allow for free movement.

These shorts are vastly different from traditional shorts you might wear to exercise, from the cut (which is usually looser fitting and more responsive to movement) to the vibrant colours that they come in. 

Make sure you accessorise properly, though, with our comprehensive guide to the best boxing shoes

While boxing shorts are usually long and baggy, Thai boxing shorts are much shorter, and are often made of satin, which is a soft, silky material. This material is chosen for multiple different reasons - it can help to reduce chafing, as well as increase your range of motion, which is especially important as Thai boxing includes high kicks and leg movements.

This is often the most key factor which sets it apart from more traditional, Western boxing. However, if you’re looking to start Thai boxing, then it’s important to consider several factors before you choose your shorts.

How To Find The Right Muay Thai Boxing Shorts For You 

When you’re looking to buy Thai boxing shorts, it’s important to consider how to pick the best ones for you. They’re hugely different from other types of shorts you might wear for exercise, so it’s crucial to find the right fit and style that fits both your body type and your budget.

One key aspect to note is that Thai boxing and Muay Thai shorts don’t usually come with pockets, as they’re often too short, so if that is a design feature that’s important to you, it might be a good idea to opt for a different style of shorts.

Another important note is that most Muay Thai boxing shorts are gender neutral – most sizes will fit women just as well as men, and you won’t need to shop around for specific styles.

Getting The Right Fit

Of course, one of the first things you’ll need to consider when looking to buy Thai boxing shorts is how they fit you, especially as they’ll need to withstand rapid and consistent movements.

Muay Thai boxing shorts tend to run smaller than other styles of shorts, so when you’re buying, check the sizing guides on the website carefully. This is usually done because you need extra mobility for kicking, so if you prefer a slightly longer style, take that into consideration when you’re looking for shorts.

Check out our complete report on the best punching bags for the ideal choices when it comes to practicing your kicks.

Many Muay Thai practitioners recommend sizing up when buying Thai boxing shorts, since they tend to be on the much smaller side. If you’re unsure about what size you’ll be in these shorts, check the measurements on each site you look at, and ensure they’re the right fit.

When sizing up, it’s easy to roll the waistband over if you feel it’s too big, so don’t be afraid of going up just one more size. The most important thing to consider when you’re buying Thai boxing shorts is that you feel comfortable in them, especially as the movements can often be intensive.

Finding The Right Material

It might sound odd, but material is incredibly important when you’re picking out Thai boxing shorts, even more so than other gym clothing options. While you can often work out in just a t-shirt and shorts (find the best options in our guide to gym shorts), Thai boxing is often more demanding. 

For that reason, Thai boxing shorts are usually made out of two materials, either satin or nylon, which are both light and comfortable, and perfect for when you’re practicing your kicks, or the sharp leg movements that Thai boxing demands.

Nylon Thai boxing shorts will generally be cheaper than satin, but come with a few different benefits. Nylon dries very quickly, is slightly thicker, and you can still find very high quality nylon boxing shorts. 

Satin Muay Thai boxing shorts tend to be more expensive, but satin is a much higher quality material than nylon, and is extra comfortable and durable, which is perfect if you’re training for long periods of time.

When you’re choosing Thai boxing shorts, consider both of these materials so that you opt for the one that best suits your needs. It might also be a good idea to consider any fabric allergies you may have, especially as nylon can be irritating to some skin types.

Choosing A Style

There are two main styles for Muay Thai boxing shorts: the traditional cut, and the retro cut. These are both great for training, so much of this decision comes down to personal preference, and what you feel most comfortable wearing.

Traditional, or standard cut shorts, usually have wider legs, and are fairly short, allowing for slightly more breathability. The retro cut is usually much shorter, and has slits on the legs to improve flexibility and your range of motion.

Both shorts are ideal for training, but vary in designs and style. They are still similar in sizing, so make sure you opt for the style that best fits the way you train, as well as the one that you’re  most accustomed to. 

For instance, if you’re someone who’s more accustomed to wearing their best yoga leggings, you might opt for a longer, traditional cut pair of Thai boxing shorts.

One important thing to note, though, is that the waistband of both styles will still be elasticated and thick for stability, and should sit comfortably on your waist throughout training. This is ideal for more intense sessions, as more conventional shorts may ride up or even fall down during workouts.

Designing Your Shorts

One of the more immediately noticeable areas where Thai boxing shorts differ from regular shorts is their range of vibrant colours and styles. They come in every colour imaginable, and a huge array of patterns and designs that suit all tastes and choices.

However, when you’re selecting Muay Thai boxing shorts, it’s worth being aware about designs that are insensitive to Thai people, and to the culture that those shorts represent.

In many Asian cultures, including Thai culture, below the waist is not a respectful position, so placing the Thai flag on them is considered offensive and inappropriate. This is particularly important if you’re looking to purchase custom Thai boxing shorts, and it’s vital you respect the cultures and heritage of the sport.

The same goes for other symbols of Thai culture, such as the Garuda, which symbolises Thai royalty – they should not be on your shorts, especially as this can be considered incredibly disrespectful. If you’re looking at having custom Thai boxing shorts made here in the UK, just be aware of symbols such as these when you’re considering your design choices.

One final point to note is that designing your own custom Thai boxing shorts may be more expensive, so it’s important to factor that into your budget, especially if you’re looking to find shorts that match your existing kit. Find the ideal options in OriGym's complete exploration of the best boxing gloves for sparring and training.

The Best Thai Boxing Shorts 

While there is no shortage of amazing Muay Thai boxing shorts on the market, it can be difficult to determine the best, especially if you’re on a tight budget. OriGym’s selection of the best come in a wide range of styles, sizes, and designs, meaning you’re bound to find something that’s right for your style choices.

#1 – Boxsense Muay Thai Boxing Shorts

Price: £34.85

Sizes: S - XXL

The first entry on our list represents a great balance of quality material with an affordable price tag, as well as being directly from an official Thai boxing shorts supplier in Thailand.

Boxense’s Thai boxing shorts come in an excellent range of sizes, from S to XXL, so you’ll be able to find the best fit for you. Made out of 100% satin, these shorts are also incredibly cost effective, as satin shorts can be incredibly expensive, given its position as a hard-to-obtain material.

These Muay Thai boxing shorts also come in a large range of colours and styles, including traditional and retro styles, both of which are priced at the same level. And given the shorts’ pedigree, you can be assured that they're authentic and of the highest quality. 

Ultimately, when we’re completing high intensity exercise (read more on the benefits of HIIT training with our complete exploration), it’s crucially important to be as comfortable as possible, and this is where Boxsense truly excels. 

When buying these shorts, though, make sure that you check the size guide, as they tend to run much smaller than other Thai boxing shorts - we’d recommend sizing up an extra size. 

#2 – Ronin Fightwear Thai Boxing Shorts

Price: £35

Sizes: S - L

Ronin Fightwear is a British company offering sleek, stylised fighting gear for your martial arts practice. Their Thai boxing shorts are stretchy and durable for longevity, and offer a great range of movement and flexibility unhindered by their shorts.

The reinforced seams of their Muay Thai boxing shorts mean that they’re going to last you a long time, unlike other, low-quality shorts. Coming in simple but stylish black and white, the Ronin Fightwear Thai boxing shorts are designed to become your favourite pair of shorts.

Alternatively, if you’re looking for more specialised shorts, check out our complete guide to the best compression shorts.

Coming in sizes small, medium, and large, there’s plenty of room to size up or down if needed, and the flexible elastic waistband means that each size has plenty of adjustability if you need to alter them ahead of a workout or fight. 

Every order from Ronin Fightwear comes in biodegradable, compostable, and recyclable packaging, and with every order over £50, they plant and care for a tree in an endangered habitat.  

#3 – 8 Weapons Muay Thai Super Mesh Boxing Shorts

Price: €52 (approx. £45)

Sizes: M - XXL

8 Weapons are a European company that manufactures high-quality Thai boxing shorts, and their Super Mesh shorts are no exception, combining ultimate flexibility with the highest quality construction and materials.

Coming in a striking red and gold design, the strong seams mean that these Muay Thai boxing shorts are durable and won’t rip after the first session, which is perfect for these more premium options. While these are one of the more expensive options on our list, they more than justify that price tag.

Made in Thailand, you can rest assured that they’re the best quality Thai boxing shorts you can get, and conform to all the strict regulations you’d expect of specialist sports gear. Available in sizes M to XXL, 8 Weapons offers amazing quality Thai boxing and Muay Thai shorts.

Not to mention their build quality is second to none, using high quality satin and sturdy elastic to create a product that can stand even the most rigorous of tests, whether that’s in the ring or enjoying the benefits of cardio and aerobic exercise.

However, one aspect to be wary of is that these shorts have a slightly smaller waist than most other shorts, so consider sizing up when buying. If you’re unsure, 8 Weapons have provided a handy size chart to help you choose the right shorts for you. 

#4 – Askari Muay Thai Boxing Shorts

Price: £39

Sizes: XS - XL

Made from 100% satin, the Askari Muay Thai boxing shorts are high quality, breathable, and durable, with a low waist for extra mobility and movement. In sizes XS to XL, there is plenty of room to size up as you need to. 

With a classic cut, these shorts have plenty of room for kicking, and come with slits in the side for extra mobility and breathability. In an attractive minimalist design, they make great Thai boxing shorts for training, enjoying the benefits of regular exercise, or even running errands day-to-day.

This classic cut is supported by an incredibly sturdy elasticated waistband, meaning that you’ve always got the support you need during intense bouts, or challenging training exercises. And for a reasonable price tag, Askari’s offering represents an excellent balance of quality and cost.

Rated 5 out of 5 stars on the Askari website, these Thai boxing shorts are sure to become your go-to pair when training. However, we’d strongly advise you to always check the size guide before buying.

While you will be able to return your shorts if they’re not the right fit for you (a feature not offered by many Thai boxing shorts providers), it’s best to get it right the first time so you can continue with your routines.

#5 – Fairtex Fighter Shorts

Price: £49.99

Sizes: S - XL

Fairtex is a huge name in the Muay Thai community, thanks to their pioneering gyms and fighting gear of the highest quality for all fighters. Their reputation and pedigree have meant that they’ve been able to create one of the highest quality pairs of Thai boxing shorts on the market.

The satin material of their shorts is extremely high quality, lasting and maintaining its structural quality for use after use, and their innovative designs mean that you’re sure to find a pair of Thai boxing shorts that you love. 

Handmade in Thailand, Fairtex Muay Thai boxing shorts have a slit in the side for added mobility allowing you to kick as high as you like without restrictions. Coming in sizes S to XL, the Muay Thai community often recommends these shorts if you have bigger legs, as they’re much roomier than other brands. 

Their shorts tend to be on the longer side, and are the best choice if you want a baggier fit or more room for mobility, or you’re browsing for shorts that can also double up in different workouts as part of an intensive routine. Explore more in OriGym's full overview of cross training.

Although they’re definitely not cheap Thai boxing shorts, with Fairtex, you’re paying for superior quality and shorts that will last for years. They’re a great investment to make when looking to buy Thai boxing shorts. 

#6 – Muay Thai Shop Boxing Shorts

Price: $44.90 USD (approx. £33)

Sizes: XS - XXL

Muay Thai Shop is an online retailer that provides amazing quality satin Thai boxing shorts which are handmade in Thailand. Machine washable and easy to care for, the high-quality material helps these Thai boxing shorts endure all the workouts you throw at them without fraying or ripping. 

These Thai boxing shorts are very size inclusive, coming in XS to 2XL, leaving ample room to size up as you need, which is often recommended, especially with the loose nature of Thai boxing shorts. 

Plus, when you size up, you no longer have to worry about shorts not fitting on the waist, as they come with an inner drawstring to tighten or loosen, alongside durable and high-quality elastic that’s been reinforced to ensure it stays structurally sound.

Not to mention that they’re one of very Thai boxing shorts companies to offer a complete money back guarantee, which speaks volumes of their confidence in their product, and how well it meets your needs, whether that’s intensive Thai boxing, or a more leisurely workout, like experiencing the benefits of running on a treadmill.

The handy size chart on the Muay Thai Shop website will help you to pick the perfect size for you, and even if you get the wrong size, the 30 day money back guarantee means you can return them and get a better fit. 

#7 – Punch It Muay Thai Boxing Shorts

Price: 1400 Thai Baht (approx. £31)

Sizes: S - XXL

Punch It is a Thai based company that creates 100% satin Muay Thai boxing shorts that come in an incredible range of styles and designs. Whether you want something simple or something bright and colourful, Punch It will undoubtedly have a design to suit your tastes.

These Thai boxing shorts come in sizes S to XXL, and have slits in the sides to give you extra mobility when you’re fighting, which is often an overlooked aspect when we’re choosing the right Thai boxing shorts.

Just be aware that not only do these shorts ship from Thailand, but they also do not have a size chart to help with sizing, so it could be a good idea to ensure that you’re fully familiar with your size before opting to buy from Punch It.

However, if you want authentic Thai boxing shorts in punchy designs, these are a great pair to opt for. 

#8 – Anthem Athletics Classic Muay Thai Shorts

Price: £29.99 

Sizes: S - 2XL

Anthem is a huge favourite amongst Muay Thai boxers, thanks to high quality shorts that combine cutting edge styles with Western design elements. Their microblend fibre material keeps you dry as you work out, and comes in a comfortable, tailored fit to increase your range of motion and your levels of flexibility. 

Their reputation stems from pioneering technology that mixes the convenience of machine washing and lightweight construction with high-performance, ultra-strong structure that means these are ideal for beginners and experts alike.

This innovation means that Anthem’s Thai boxing shorts are not only functional to the highest degree, but they’re able to offer multiple different colours and styles that won’t fade after a few washes.

Not to mention that these shorts are compliant with all the necessary rules and regulations that apply to Thai boxing shorts, meaning you’ll be able to wear these shorts throughout your journey. 

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Enjoying this article so far? Here are three more you might find useful:

#9 – Top King Muay Thai Boxing Shorts

Price: £50

Sizes: S - XXL

Top King Muay Thai boxing shorts offer the ideal balance of fashionable and functional, with a wide range of designs, colours, and patterns available. And with extra wide legs to help with kicking and an accommodating, comfortable elastic waistband, these are rated as some of the best Thai boxing shorts on the market.

Available in sizes S to XXL, these Thai boxing shorts come with a useful size chart to help you pick the perfect fit. With a wider cut leg, they’re great if you have bigger legs or want a roomier fit for your shorts. They’re also ideal if you’re planning to use these shorts for other exercises, like reaping the benefits of CrossFit or HIIT training.

Top King shorts are well-loved by the Muay Thai community, as not only are they comfortable and high quality, but the designs are eye-catching and bold, ideal if you’re looking to set yourself apart from the competition.

While these aren’t cheap Thai boxing shorts, Top King produces high quality gear that you’ll be wearing for a long time. When ordering these shorts, just be aware that they have a longer shipping time, so don’t leave it until the last minute if you need them in a pinch.

#10 – Twins Special Thai Boxing Shorts

Price: £54

Sizes: M - XXL

High-quality and durable, Twins Special shorts are ideal for intense training sessions, or challenging bouts in the ring, especially given their superior quality construction and superb craftsmanship.

Made from high grade satin for longevity, and with an adjustable waist for comfort and adjustability, they make the perfect Thai boxing shorts, and are ideal if you’re just starting the sport.

And if you are new to exercise, OriGym have produced a comprehensive guide to the best gym machines for beginners, so you can start off on the best possible footing.

The innovative inner drawstring makes these the perfect pair of Thai boxing shorts, as it ensures you get a snug fit if the waist is slightly too big for you. However, this isn’t likely to be the case, as the 8-strip elastic waistband means the shorts sit securely on your waist without restricting your movement. 

Twins Special Thai boxing shorts are great favourites in the Muay Thai community thanks to the high-quality cut and the range of designs that they feature. They come with quite wide legs and aren’t as short as some other shorts, meaning they’re an ideal choice if you want a roomier fit.

#11 – Venum Men’s Classic Muay Thai Boxing Shorts

Price: £30.99

Sizes: M - 2XL

A major player when it comes to Thai boxing shorts, Venum create fantastic quality yet affordable boxing shorts, ideal for beginners or if you just need an extra pair for practice sessions. 

Made out of light polyester blend, and with side slits for enhanced movement, they’re a great pair of Thai boxing shorts to have in your arsenal, especially if you’re planning to continue with Thai boxing as part of your regular routines.

Check out our complete guide to home workout routines for even more tips on how to diversify your exercises.

These Muay Thai boxing shorts have a wide elasticated belt with an additional tightening cord to help you get the perfect fit, and come in sizes M to 2XL. They come in a slighter shorter cut than some of the other brands on our list, and regularly release more designs, making them a versatile and modern brand. 

These are the best Muay Thai boxing shorts for if you’re on a budget, as they’re some of the cheapest on this list. However, this doesn’t mean that they’re bad or lower quality – they’re still great favourites amongst the Muay Thai community, and are made and manufactured in Thailand, adding extra authenticity and quality. 

#12 – Hayabusa Falcon Muay Thai Boxing Shorts

Price: £40

Sizes: 30 - 34 (S - L)

Perfect for athletes of every level, Hayabusa Thai boxing shorts are made out of 100% polyester for extra breathability, and come with side slits to give you the full range of motion that you need for kicking and fighting during your matches.

Polyester is a material used in more modern Thai boxing shorts, so you can rest assured that the construction quality of these shorts is the highest level, and using modern techniques to ensure stability and flexibility.

With an elasticated waist and an additional drawstring, these Muay Thai boxing shorts are sure to fit you perfectly. Coming in multiple colours and an attractive and bold falcon design, you’ll stand out from the crowd with these shorts.

This range of colours means they’re also easy to match with other gym or exercise gear, such as your choice of footwear or bag. For even more suggestions, explore OriGym's selection of the best gym bags on the market.

Available in sizes 32 to 24, it may be more of a challenge to size up if you need to, but their construction quality ensures that, for those who are more confident in their size, they’re a superb budget choice.

#13 – Adidas Thai Boxing Shorts

Price: £24.99

Sizes: S - XL

Mainstream brands often don’t create specialist Thai boxing shorts, but Adidas is an exception to the rule, and their pedigree means they more than warrant their place on our list of the best Thai boxing shorts in the UK.

Their Muay Thai boxing shorts are not only cost effective and sleek, but are also cut perfectly for kicking and fighting. Made from breathable polyester, these shorts are great for general wear and training. 

With side slits to help you to achieve a full range of motion and a wide elastic waistband to hold the shorts in place, these are some of the best cheap Muay Thai shorts in the UK. 

With 4 out of 5 stars on the Decathlon website, the reviews praise them for being stable on the waist (especially important for the all-important core and ab stretches in warm-ups), as well as allowing freedom to move in any direction and with complete control.

Coming in sizes S to XL, there is some wriggle room if you need to size up or down, as well . Along with this, these Muay Thai boxing shorts only come in one colour, so if design is something important to you, check out some of the other shorts on this list. 

However, as a pair of day-to-day Thai boxing shorts, or if you want something functional rather than fashionable, they’re great to have in your wardrobe of gym clothes. 

How To Wear Muay Thai Boxing Shorts

There are different ways to wear your Thai boxing shorts, depending on how you like them, and what you feel most comfortable in.

Some styles feature wider legs, which are perfect if you have bigger thighs or need more freedom of movement around your legs. Other options are longer if you prefer to cover up, or you’re looking to use your Thai boxing shorts in other intensive workouts, like weightlifting or intensive yoga styles - we'd recommend reading more on power yoga, if you're looking for a challenge.

However, from our extensive research, we found that most Muay Thai boxing shorts run quite short in comparison to most other gym shorts, and can be made shorter by rolling over your waistband if that’s the style that you prefer.

If you’re wearing Thai boxing shorts with a wider leg, you might want to wear rash guard shorts or undershorts beneath to ensure you’re fully protected and covered. The most important thing to remember when you’re wearing your Thai boxing shorts is to wear them in a way that you feel comfortable. 

Some people prefer a retro style of shorts, with a narrower waistband and a shorter length, but the classic style is still incredibly popular, and it all comes down to personal preference. There are no rules when it comes to Thai boxing shorts – wear whatever style, whatever cut, and whatever colour you feel most comfortable with!

However, our advice would be to try a few different styles to see what you prefer, and make sure that the fit is comfortable and you can kick freely without being hindered by your shorts.

Frequently Asked Questions

Why Are Muay Thai Boxing Shorts So Short?

Thai boxing shorts are much shorter than Western boxing shorts because of the amount of kicking that it involves. Western boxing is predominantly about the arms, and therefore doesn’t require any specifics with regards to leg movement.

Thai boxing, however, utilises kicks as well as punches to create a unique style of combat, which meant that shorts needed to better reflect the necessity for an increased range of motion, and breathability. 

Essentially, with a longer style of short, your kicks could be impaired, and might not be as effective, or may even cause injury if the material gets stuck or tangled. With no material hindering you, you won’t be restricted, and can kick freely, without fear of injury. 

Not only that, but the short length also improves air flow to help you cool off quickly during and after training, which is especially important given Thai boxing’s intensive training and fights. Not to mention that Thailand is a very hot country, so it made more sense for fighters to wear shorter shorts to cool off more efficiently.

For even further information on relaxing effectively after an intense workout, we've put together a comprehensive guide to the importance of rest days, and how many you should take.

Is Wearing Thai Boxing Shorts Cultural Appropriation?

Wearing Thai boxing shorts is in no way cultural appropriation, and is simply a reflection of a sport that originated in Thailand, rather than being a specific element of Thai culture that shouldn’t be adapted for Western sport. 

Muay Thai boxing shorts are just a style that originates in Thailand, and it isn’t cultural appropriation if you like wearing them or are considering getting a pair. In fact, we’d recommend it if you’re struggling to find shorts that aren’t breathable during summer workouts, or you're looking for shorter options than other shorts on the market.

While they’re predominantly used in Thai boxing, they’re a hugely adaptable pair of shorts, and are ideal if your exercise routines involve outdoor exercise (such as running on the beach), or working out in warmer climes.

However, it’s vitally important to look at the designs on your shorts, and make sure that they’re not culturally insensitive. We discussed this in an earlier section of this article, but symbols of Thai culture (such as the Thai flag) should not be on your shorts. 

Do I Have To Wear Thai Boxing Shorts When Training?

Generally, you don’t have to wear Thai boxing shorts when you’re training. Much of training is what you feel most comfortable wearing, and ensuring you can complete the workouts with as much effectiveness and effort as possible.

For instance, if you feel more comfortable wearing longer shorts or leggings during your training sessions, it doesn’t matter. However, you need to make sure that your choice of clothing doesn’t impair your kicks, as these are key components of the sport.

However, if you’re performing particularly intensive kicks, or challenging thigh and calf exercises and stretches, you might need the extra movement that Thai boxing shorts afford. It’s also important to look at where you’re training.

Depending on your gym environment, it could be seen as disrespectful to train without the proper attire. If you’re worried about this, check with your gym or coach to see what the rules are. 

Before You Go!

The world of Thai boxing shorts can be confusing at first, and we hope this buyer’s guide has cleared up any questions that you have about this style of shorts. It’s important to take your time to browse the options available, and consider what style, price range, and design are right for you. 

Whether you’re a complete novice, or you’re an expert in the Thai boxing style, our complete exploration of the best Thai boxing shorts on the market has options to suit all experience levels. 

But if you are an expert in all things exercise, then perhaps your next step is a fitness career. And that’s where OriGym can help.

With the industry’s foremost personal training diploma, you’ll be taken from no prior experience to a completely qualified PT in as little as four weeks. We offer expert support available 7 days a week, a library of bespoke resources, unlimited career guidance, and a guaranteed interview upon graduation, as well as a wide range of other features.

Download our FREE prospectus today to read more about what offer, and how it could be your ideal next step.

Written by Lauren Banks

Content Writer & Fitness Enthusiast

Lauren is a history graduate with a first-class degree from Lancaster University and is currently completing her Masters Degree. She worked on the university paper Scan for her 4 years there, eventually becoming the Carolynne Editor, overseeing 5 sections underneath her. When she’s not writing, you’ll find her lifting weights at the gym, trying to beat her current 5K personal best, or with her head in a long book.

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