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13 Best Vegan Meal Replacement Shakes

best vegan meal replacement shakes

If you’re searching for the best vegan meal replacement shakes in the UK, then you’re in the right place, these are a great alternative for people who are busy and are time constraint.

So, this is why we have compiled a list of the best ones on the market so your search just got easier. 

Before we get into our vegan meal replacement shakes reviews, if you’re interested in making a career out of your passion for nutrition, check out OriGym’s Advanced Sports Nutrition Course here. Alternatively, you can browse through our plethora of health and fitness courses in our downloable prospectus

If you need some clarity on what a vegan meal replacement shake is before we start, click here.

Best Vegan Meal Replacement Shakes (UK)

1. Kate Farms Nutrition Shake

Price: £36.58 per 12 Case

vegan meal replacement shakes

Kicking off this list of the best vegan meal replacement shakes is a product from Kate Farms. 

This is a USDA organic and plant based drink filled with everything you need to not only provide your body with vital nutrients, but also fill you up if you're on the go.

We all have days that are so busy we may even skip a meal, having a carton of this drink to hand is a great way to ensure that your body doesn't suffer the consequences of a packed day.

This drink doesn't contain milk, eggs or even soybeans. It is created with a Non-GMO promise and is packed with all the phytonutrients you need.

It comes in three different flavours, but you can even use it as a base for a smoothie for after the gym or a midday snack. 

Kate Farms has a medical formula that is filled with 16g easily digested USDA Organic pea protein. Plus, remember the phytonutrient extracts we just mentioned? They have been pulled from kale and broccoli, some of the mighty greens many may miss out on. 

Whatsmore, you can rest assured that you can trust this product, as they state that if you are unsatisfied with a Kate Farms product you purchased from katefarms.com or an authorised sellers for any reason, they will provide you a replacement or a refund up to one year from the original date of purchase. 

There is simply nothing to lose, so try out this vegan and gluten free vegan meal replacement shake from Kate Farms!


2.
Free Soul High Protein Vegan Meal Replacement

Price: £24.00 

vegan meal replacement shake

This is a product formulated by one of the leading nutritionists in the UK. 

It has been designed specifically to meet women’s nutritional needs, including plenty of iron - a mineral that women at risk of being deficient in as a result of menstruation. 

Having low levels of iron can cause fatigue, difficulty concentrating, and it can negatively affect the quality of the hair, skin and nails. So, with the help of this shake, you can take advantage of Peruvian maca.

This helps to regulate the female hormonal balance and improve mood. Using this ingredient has shown to improve energy, focus and performance. Available in flavours chocolate and vanilla, Free Soul's plant based vegan meal replacement has been designed to keep you feeling fuller for longer.  

Free Soul's Dual-Use Meal Replacement shake packs a complete amino acid profile, each serving delivers 17g of protein from pea protein isolate and soy protein isolate. 

It offers both fast and slow-release amino acids, plus a vitamin and mineral complex of 25 essential micronutrients. As well as that, it contains a source of vitamins, minerals, and fibre with mild stimulants like Siberian ginseng and guarana for mental wellbeing.

Free Soul's Dual-Use Meal Replacement shake promises to keep you full for up to 3 hours using slow-release energy from gluten-free complex carbohydrates. 

Each serving comes in at around 250 calories which is perfect if you’re planning on using this as part of your weight loss programme. 

3. FUEL10K Vegan The Complete Meal Shake 

Price: £17.50

raw vegan meal replacement shake

Available in 'Vegan Vanilla' the FUEL10K's 'Complete Meal' range has been featured in 'The Metro', and 'The Grocer'. 

The Complete Meal Shake promises a delicious shake packed with complex carbohydrates, whole grain oats, and flaxseed for healthy fats. 

Each 100g or 4 scoop serving contains over 26g of complete protein and has 411 calories per shake. 

The Complete Meal Shake's vitamin and the mineral blend provide 100% of your recommended daily intake of Vitamins A - E, this ensures this powerhouse of a vegan shake can help you feel full for several hours. 

The FUEL10K uses a Vegan Protein Blend formulated with pea protein, sunflower protein, rice protein, and potato protein.

It tastes great and if you subscribe for two bags of FUEL10, it includes a free shaker so you can take it and drink it wherever you want to. 

As well as replacing the meals with shakes, you will need to top up the loss of fluids after your workout, take a look at OriGym’s buyer’s guide to electrolyte drinks for more information. 

4. Vitally Vegan Meal Replacement Shakes

Price: £34.95 Starter Pack

vegan meal replacement shakes uk

With a brand ethos of 'Ethical Living', Vitally Vegan specialises in plant-based protein powders and meal replacement shakes made with added superfoods and 100% the RDI of vitamin B12. 

Vitamin B12 is often found in animal products like dairy, eggs, and meat. Of course, vegans can’t eat any animal products and as a result, rarely get enough B12 in their diet. 

Not getting enough vitamin B12 can lead to symptoms like a sore tongue and a yellow tinge to the skin. For that reason, these Vitally Vegan shakes are a great option for anybody on a plant-based diet.  

This starter pack is sustainable and eco-friendly, and we love that the company offers paper bag refills for shake re-orders. If that wasn’t enough, every time you order from Vitally Vegan, donations are made every 3 months to The World Land Trust, a UK registered charity that has raised over £25 million in efforts to protect endangered species. 

Their starter vegan shakes for meal replacement contain 28 essential vitamins and minerals, pea and hemp-based protein, and superfoods such as acai berry, flaxseeds, and sea greens.

This product, in particular, is free from dairy, soy, gluten, and hormones and it contains no artificial sweeteners.

Each 60g shake has 280 calories and a good 22g of protein, that’s half the recommended daily intake! We were impressed with Vitally Vegan as they rivalled whey protein meal shakes in the amount of protein per serving. 

Using pea protein isolate and white hemp as their protein base, each shake is rich in iron and BCAAs.

White hemp is a source of vitamin E and B6 and has a complete amino acid profile of all 9 essential amino acids. This is perfect as these amino acids are not made within the body and as a result must come from our diet.  

This shake will help you to feel fuller for longer thanks to the slow-release carbohydrates provided by the gluten-free oats.

The flaxseeds deliver omega-3s for improved brain function and the shake also includes maca root which delivers antioxidants that help reduce the risk of diseases. 

All of the shakes produced by Vitally Health are sweetened with stevia and fruit powders, such as freeze-dried blueberries.

Vitally Vegan's starter pack includes a storage jar, a compostable coconut husk scoop, and 1 refill bag. This is perfect for vegans who want to reduce the use of single-use plastic. 

5. MyProtein Whole Fuel Blend

Price £29.99

vegan protein meal replacement shakes

From the massive supplement brand MyProtein, this Whole Fuel Blend meal replacement shake is vegan and boasts a perfect ratio of proteins, carbohydrates, and fats.  

Whole Fuel Blend contains 30g of vegan protein from pea protein isolate, brown rice protein and oat flour. 

It is also high in fibre and contains a fantastic vitamin and mineral blend.

The key ingredient is oats, making up over 40% of the meal, meaning this shake is packed with fibre and slow-releasing carbohydrates.

Three scoops of the MyProtein Whole Fuel Blend, which is around 100g, packs 423 calories. Now, you might be thinking that’s a lot of calories for a shake, however, this will make you feel fuller for longer in comparison to some of the other meal shakes on this list. 

The MyProtein Whole Fuel Blend is available in flavours vanilla raspberry, vanilla, and chocolate.

If you’re thinking of maximising in what you eat and how to train, take a look at some of the articles we have written especially if you are thinking of starting or are on a plant-based diet:

6. Sunwarrior Lean Meal Vegan Meal Replacement Powder

Price: £27.81

vegan shake for weight loss

If you're looking among the best vegan meal replacement shakes for one that compiles all of the most valuable nutrients together, this could be your pick. 

This drink includes:

  • Vitamins
  • Minerals
  • Antioxidants
  • A full serving of vegetables
  • Fruit blend extracts

It quite literally has everything that you will be putting in your shopping basket. What is so great about the ingredients is that it contains soil-based probiotics that will assist in restoring the all important gut health. 

It provides all of your macros for anybody counting, you can enjoy clean protein, healthy fats and complex carbs all in one serving.

Whatsmore, you can say goodbye to caffeine in forms of energy drinks, as this shake provides you with natural energy from fresh lychee fruit extract, functional mushrooms, organic green coffee bean, organic cinnamon, MCT oil, and B12.

So what does this mean for you? It means that the formulation of these are all combined into an easily digestible and organic protein powder, making your life healthier and easier!

Made from organic pea protein, this powder fuels your body and leaves you satisfied no matter when you drink it, before or after a workout, or for a quick lunch.

Finally, we can't forget to mention that you can choose from 4 delicious flavours: Salted Caramel, Chocolate, Vanilla, and Snickerdoodle!


7.
THE PROTEIN WORKS Vegan Meal Replacement Shake

Price: £21.49 

best vegan meal replacement shake

This Protein Works Vegan Meal Replacement shake delivers 245 calories per shake. 

This product is packed with 20g of protein and has a fortified vitamin and mineral blend which includes calcium, potassium, zinc, and essential vitamin B12. 

The Protein Works have gone the extra mile with this fortified blend, we love that it includes plenty of calcium for strong and healthy bones. Calcium is typically found in dairy so finding a vegan meal replacement shake that has calcium added to it is always a bonus. 

The Protein Works shake is an optimal way to fuel you throughout the day and supplement essential vitamins and minerals with a single drink. 

The Protein Works use a core blend of 5 plant-based ingredients to help support satiety plus a slow-release soy protein for a drip-fee of essential amino acids for the body to use as needed.  

The fast release pea protein is easily digested, quickly bioavailable and a brilliant plant-based source of vitamin K.

The ultra-fine oats packs complex carbohydrates and the golden flaxseed is designed to promote a healthy heart. 

It also contains brown rice protein, hemp protein and sunflower protein, a combination makes it stand out from similar products. 

These shakes are available in 'Banana Smooth', 'Salted Caramel', 'Chocolate Silk', 'Strawberries and Cream', 'Vanilla Creme', and 'Choc Hazelnut Heaven’, perfect for anyone who has a sweet tooth.

8. Huel v3.0 Vegan Meal Replacement Drinks

Price: £45.00

best vegan meal replacement shakes uk

This 100% vegan product from Huel is one of the best vegan meal replacement shakes available in the UK. 

Huel v3.0 packs 29g of protein, three quarters the Recommended Daily Intake (RDI) of protein for an adult female. It’s complete with complex carbs, essential fats, and fibre. 

It includes 26 essential vitamins and minerals and sources of B vitamins and vitamin C with added pre and probiotics.

If you’re on the hunt for more healthy foods in your diet, read our article on the 23 super fruits you need to try today! 

This shake is made from wholefood staple ingredients such as oats, rice, peas, coconut, flaxseed and sunflower, all of which are sustainably sourced - something you would struggle to find elsewhere! 

Each Huel v3.0 shake is around 400 calories per serving and has the perfect macro split, 38:25:30:7 (carbohydrates, fats, protein, fibre), something that is rarely achieved in a supermarket or even homemade meal.

Each shake has an impressively low GI of just 16. 

If you haven’t heard of GI before, this is what’s known as the Glycemic Index (GI), and is based on how slowly or quickly a specific food can be digested.

Having a lower score means it takes longer to digest but releases energy slower which is a positive thing!

The higher the GI score, the quicker the food can be digested, for example - white bread has a high GI score due to how fast it can be digested in the body. 

All of the flavour varieties are high in fibre, rich in omegas 3 and 6, and contain fat-burning MCTs from coconut. 

It’s also low in salt, nut-free, lactose-free, palm oil-free, and GMO-free, perfect if you follow a plant-based diet and are conscious about the environment. 

If you’re looking for a cost effective option, buying Huel in bulk is a great idea. Depending on how many packets you purchase, each shake can cost as little as £1.10.

Huel v3.0 is available in vanilla, banana, chocolate, berry, mint chocolate, and coffee.

Huel also offers their ‘original’ flavour with a taste similar to porridge oats and an unflavoured shake which allows you to add your twist on flavours.  

A few customer reviews have suggested pairing these shakes with matcha, camu camu berry, or green juice powder for an even bigger nutrient boost.

9. SATURO Vegan Meal Replacement Drinks

Price: £21.85

vegan shakes meal replacement

Marketed as a 'Sip-Feed' this SATURO shake comes pre-mixed, making it perfect for those in a hurry, on the road, or wanting to stay on plan whilst travelling. 

This shake provides all the benefits of a nutritionally-balanced meal whilst cutting out the time and stress of searching for a healthy and plant-based meal to eat on the go.

Each bottle contains soy protein isolate with essential amino acids. It also contains isomaltulose, a part glucose and part fructose mixture that can help stabilise blood sugars. 

This vitamin and mineral complex contains an amazing 26 essential vitamins and minerals in just one serving.  

Thanks to SATURO’s vitamin and mineral complex, each bottle helps you with a boost of vitamins from A - E so you will feel energised and ready to take on the day! 

Each bottle packs 330 calories which SATURO promises will keep you satisfied for up to 3 hours. 

This drink can be stored for up to 12 months unchilled, making it a brilliant option to have tucked away in your running backpack.

This shake is available in vanilla, chocolate, banana, and strawberry. If you want to try all of the flavours out, Saturo offers a pack of 8 drinks for £64.85.

10. USN Diet Fuel Vegan Meal Replacement Shake

Price: £19.48 

vegan gluten free meal replacement shakes

This product is a blend of pea, soy, and rice protein with added B12 and iron. The Diet Fuel shake by USN is available in flavours strawberry, chocolate, and vanilla. 

Each serving comes with 26g of protein and packs just under 210 calories, making this the ideal meal replacement shake for anyone looking to lose weight.

USN has even added a vitamin and mineral complex with vitamin A, iron, copper, B12, potassium, biotin and more. Perfect for that plant based boost you’ve always wanted!

USN recommends substituting their vegan Diet Fuel for 1-2 meals daily alongside an energy-restricted diet.

Serious about staying on track with your new diet? Check out the best meal prep bags to store your food and drink for the day. 

11. Take Care of Plant Protein Powder

Price: £21.34

vegan protein meal replacement shakes

As we draw our list of the best vegan meal replacement shakes to a close, we have an entry from Take Care Of. 

This is a powder that has been made from:

  • Organic pea
  • Pumpkin seed protein
  • Hemp proteins

With 18g of protein per serving, this will not only fill you up if you are on the go, but it will also help you to get your protein in if you're struggling when counting macros.

This is a 15-serving tub, which is great value for money considering the budget friendly price for such good quality. It is made with creamy MCT oil and organic cocoa powder for a perfect finish.

All you need to do to get this perfect finish is mix two scoops of powder in 8-10 oz of cold liquid. Yet if you want a lighter snack, they recommend one scoop with around 4 oz of liquid.

This shake is made from plant protein that has good-for-you ingredients so you can rest assured that there are no artificial sweeteners or fillers that can be seen often in various cheaper alternatives.

This is a great option for anybody on the go or even on a diet counting their macros, whatever your situation you can have this vegan meal replacement shake for those busy days when you would typically skip meal time. 

Ensure you stay full and don't miss a meal with this protein shake!

12. Protein World The Vegan Vanilla Slender Blend

Price: £15.99

 healthy vegan meal replacement shakes

This vegan version of Protein World's best selling meal replacement shake, The Slender Blend, replacing one meal a day with this shake is said to aid weight loss.

This particular shake is available in multiple delicious dessert flavours such as 'Vanilla Ice Cream', 'Salted Caramel', 'Milk Chocolate', and 'Strawberries and Cream'. 

Each shake is diabetic-friendly, gluten-free, lactose-free, and soy-free. This Protein World product uses a blend of pea protein, quinoa protein, and hemp protein. Together, these ingredients deliver 24g of plant-based protein per shake. 

Each shake packs 26 different vitamins and minerals with over 30% the RDI of vitamins A - E. A great way to get those important vitamins with no fuss!  

Alongside their vitamin and mineral blend, Protein World has supplemented each shake with additional pre and probiotics. 

A single serving will deliver around 200 calories, making The Vegan Blend a great option for anyone interested in losing weight effectively.

This really is a brilliant vegan meal replacement shake from an outstanding brand.

13. Slimfast Meal Replacement Shake Vegan

Price: £14.85

meal replacement shake vegan

If you’re looking for meal replacement shakes for a vegan that is gluten-free, high in fibre, and packs 20g of plant-based protein per serving, Slimfast's Vitality is your answer. 

The vegan alternatives to their popular meal replacement shakes are available in 'Intense Mint Chocolate' and 'Strawberry and Blueberry Burst'. 

Slimfast uses soy protein isolate as their protein source and has a fortified vitamin and mineral complex. 

Their 'Strawberry and Blueberry Burst' has added green tea extract which boosts metabolism by up to 40%. This shake also includes a selection of 23 vitamins and minerals to help battle fatigue - something which is essential when reducing your calorie intake. 

If you want to use this product but you have no shaker with you, do not worry! Read our article on the best protein shaker to help you drink it with ease! 

FAQs

What is a vegan meal replacement shake?

best vegan meal replacement shakes

Vegan meal replacement shakes are designed to provide the sustenance of a meal but in liquid form. 

All of the shakes in the list below are high in protein and nutrient dense, allowing you to consume fewer calories without compromising these key aspects of your diet. 

Wondering what makes these meal replacement shakes vegan? Regular meal replacement shakes usually have a protein source that derives from whey. However, all of the shakes in the list below are made with 100% plant-based protein sources such as pea or soy protein.

These high protein vegan meal replacement shakes are still packed with protein, making them a great option for anybody looking to promote lean muscle mass whilst reducing body fat.

What’s more, the majority of vegan meal replacement shakes in the list below are filled with different vitamins and minerals to keep you feeling healthy.

How to use vegan meal replacement shakes? 

best vegan meal replacement shakes

How and when you use your vegan meal replacement shakes completely depends on your individual preferences. You can pick any mealtime where you feel having a shake would benefit you most. 

You can either mix it with water or if you want a creamier texture, you could use a milk alternative, such as soy, rice, coconut… the list is endless! 

A great thing about vegan shakes is that if you’re on the go and want a quick snack, you can fill up on the equivalent of a nutritious meal and curb any cravings for unhealthy foods. 

Whether you choose to use this as a replacement for breakfast, lunch, or dinner, you know that you’re getting a healthy and nourishing dietary supplement without investing time into cooking or preparing food. 

If weight loss isn’t a goal of yours, you can still use these shakes as they’re a great way to aid recovery pre or post workout. 

Before you go!

These are the best 13 vegan meal replacement shakes for weight loss you can find online today!

Whichever one you choose, we are sure you’ll enjoy the flavours and get all the nutrients and vitamins you need in each shake. Before you leave us, check out OriGym’s Advanced Sports Nutrition Course here if you want to take your passion for nutrition into a career.

 Alternatively, you can browse through all of our health and fitness courses in our downloable prospectus here

Written by Zac Yeo

Fitness Content Executive, OriGym

Join Zac on Facebook at the OriGym Facebook Group

With a BA (Hons) Politics and International Relations from Kingston University and previous experience working in the finance sector, Zac’s passion for fitness brought him to OriGym, and ultimately led him to become a qualified Personal Trainer and Nutrition Specialist. With a keen interest in developing consumer trends, Zac enjoys the creation of deep, insightful content catering to new trends and has contributed to various publications including the Daily Star. Outside of work, Zac can be found watching football, either in-person supporting Charlton Athletic or virtually on Fifa.

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