Dee Hammond-Blackburn
Fitness Content Executive, OriGym

Bio
Join Dee on Facebook at the OriGym Facebook Group
Dee holds a BA (Hons) in English Literature, and is currently finishing her MA in Marketing Communications and Branding from Edge Hill University. Her passion for fitness and content writing brought her to OriGym, and she has since become a qualified Personal Trainer and a Sports Nutrition Specialist. Combining her skills in fitness and writing, Dee has a professional interest in fitness blogging, content creation, and social media. Outside of her writing role Dee enjoys reading, healthy cooking, and playing football with her dalmation.
Blog Posts
- 8th May 2022: 13 Best Portion Control Plates in the UK (2022)
- 3rd May 2022: 17 Best Running Gilets (2022)
- 29th April 2022: 15 Best Grip Strengtheners: Buyer's Guide (UK)
- 29th April 2022: 17 Best Running Headbands (UK)
- 27th April 2022: 13 Best Weightlifting Chalk (UK)
- 27th April 2022: 15 Best Massage Guns (UK)
- 12th April 2022: 16 Best Meal Replacement Shakes: Complete Buyer's Guide
- 12th April 2022: 13 Best Yoga Mat Bags (UK)
- 12th April 2022: 15 Best Long-Distance & Marathon Running Shoes
- 6th April 2022: 13 Best Fleece Lined Leggings (UK)
- 4th April 2022: 13 Best Treadmill Desks (UK)
- 4th April 2022: 13 Best Gyms in Peterborough (UK)
- 4th April 2022: 13 Best Gyms in Canterbury (UK)
- 30th March 2022: 21 Best Running Accessories of 2022
- 30th March 2022: 17 Best Gym Bags for Men (UK)
- 30th March 2022: 13 Best Fitness Festivals (UK)
- 7th March 2022: 13 Best BCAA Tablets to Boost Your Workouts
- 3rd March 2022: 17 Best Ab Workout DVDs of 2020
- 2nd March 2022: 23 Best Gym Bags for Women (UK)
- 2nd March 2022: 21 Best Healthy Cereal Bars (UK)
- 2nd March 2022: 17 Best Running Lights (UK)
- 1st March 2022: 15 Best Knee Compression Sleeves (UK)
- 1st March 2022: 15 Best Fitness Journals To Keep You Motivated in 2022
- 28th February 2022: 17 Best Men's Triathlon Suits of 2022
- 17th February 2022: 17 Best Trekking Poles: Complete Buyer's Guide
- 17th May 2021: Essential Bodybuilding Shopping List: Everything You Need
- 12th May 2021: Hot Yoga: Benefits & Risks
- 29th April 2021: What To Expect From A Personal Training Session
- 21st April 2021: What Can A Level 2 Gym Instructor Do?
- 12th April 2021: Resistance Training: Benefits, Risks & Tips
- 7th April 2021: Nitric Oxide: Benefits, Risks, and Foods
- 25th March 2021: 9 Sauna Benefits: Risks, Tips, and Guidelines
- 23rd March 2021: Fad Diets: Types, Risks, and Tips
- 17th March 2021: 19 Best Vitamins For The Immune System
- 12th March 2021: 24 Best Foods For Lung Health
- 11th March 2021: UK Fitness Instructor Salary Explained
- 10th March 2021: 17 Best Herbs for Weight Loss
- 5th March 2021: 9 Health Benefits of Eating Eggs
- 3rd March 2021: FREE Nutrition Courses: Are They Worth It?
- 26th February 2021: 25 Best Antioxidant Foods (2021)
- 25th February 2021: Is Milk Keto Friendly?
- 23rd February 2021: Folic Acid: Benefits, Side Effects & Foods
- 22nd February 2021: Is Tuna Good For You?
- 18th February 2021: 11 Healthiest Nuts To Add To Your Diet Today
- 5th February 2021: Tricep Pushdown: Videos & Variations
- 28th January 2021: Amino Acids: Benefits, Structure & Foods
- 27th January 2021: Coconut Water: Benefits, Nutrition & Side Effects
- 27th January 2021: Kettlebells: Benefits & Uses Guide
- 25th January 2021: Cod Liver Oil: Benefits, Nutrition & Side Effects
- 11th January 2021: Benefits of Milk Thistle: Side Effects & Uses Guide
- 8th January 2021: L-Glutamine: Benefits, Side Effects and Uses
- 18th December 2020: 13 Best Vitamins for Energy: Health & Purchase Guide
- 15th December 2020: 9 Benefits of Eggplant: Why You Need This In Your Diet
- 11th December 2020: 9 Benefits of Medicine Ball Training
- 9th December 2020: 17 Benefits of Blueberries That Will Boost Your Health
- 18th November 2020: How Much Do YOU Know About Fitness?
- 9th November 2020: 15 Best Pea Protein Powders (UK)
- 28th October 2020: 17 Best Keto Drinks: Diet & Nutritional Guide (2020)
- 28th October 2020: 13 Best Yoga Mat Cleaners: Buyer's Guide (UK)
- 27th October 2020: 15 Best Yoga Ball Chairs (UK)
- 23rd October 2020: 15 Best Yoga Blankets (2021)
Editor
- 14th March 2022: 39 Best Running Podcasts
- 7th May 2021: Running Cadence: Why It Matters & Tips To Improve It
- 5th May 2021: Best Calisthenics & Bodyweight Training Books
- 27th April 2021: History of Triathlon: How it Grew into a Worldwide Sport
- 21st April 2021: Reformer Pilates: Benefits, History & How to Start
- 16th April 2021: 21 Best Yoga Equipment To Start Practising Yoga