Suspended Movement Training Course

Learn Key Techniques of this Gravity and Bodyweight Driven Workout

CPD Fitness Course: Suspended Movement

Suspension training equipment has seen its popularity skyrocket in recent years. It is a safer way to activate more muscle fibres, whilst engaging your core and creating a greater range of motion when performing an exercise than utilising machines. This helps to improve client balance, strength, flexibility and joint stability. 

This Suspension Training CPD course costs £129, but you can take all six OriGym CPD courses for just £488 - that's nearly £50 saved per course!

Entry Requirements:

Level 2 Gym Instructor

Course Type:

CPD Short Course

Course Length:

1 Day

Accreditations:

REPS, CIMSPA, PD Approval

Make an enquiry about this course

From£129.00

This Suspension Training CPD course will teach you everything you need to know to design and deliver effective, fun and versatile suspended movement workouts for people of all ability levels, adding a priceless qualification to your existing training portfolio, attracting new clients, greater job offers and, of course, improved earnings.

Accredited by both REPS and CIMSPA, completing this course will also provide you with CPD points towards your professional membership status.

Course Length: 1 day face-to-face CPD workshop
Entry Requirements: Level 2 Gym Instructor. Students must also be aged 16+.
Accreditations: Our CPD courses are accredited by REPS, CIMSPA and PD Approval.
Cost: £129 per course, or all six for £488.

As suspended movement becomes an increasingly popular and accessible workout, the demand for qualified instructors is at an all-time high. However, to become an effective suspended movement instructor you’ll need to develop a range of abilities covering session planning, providing demonstrations and leading clients. During this intensive one-day CPD workshop, you’ll cover topics including: 

The History and Diversity of Suspension Training

In the first module, you’ll learn about the history of suspended movement and how it evolved into a popular training method, exploring the types of suspension training systems available, understanding rigging and how to set up equipment safely.

The Benefits of Suspension Training

As a workshop group, you’ll discover and discuss the benefits of suspended movement as a training exercise and the practical applications of suspension training to help different types of clients achieve their goals.

Suspended Movement Exercises

This three-hour practical workshop will see you learning how to identify, perform and successfully demonstrate a wide range of suspended movement exercises covering push, pull, core and cardio driven movements. 

Suspension Training Session Planning

In this module, you’ll pull everything you’ve learnt so far together to write a suspension training session plan, including a warm-up, main session and cool-down. You’ll also identify and prepare aims for each session and incorporate cardio and resistance based exercise for a dynamic workout. 

Observational Assessment

The circuit training CPD course ends with a 90-minute long observational assessment where you will be tasked with demonstrating your knowledge of suspension training through practical delivery of a suspended movement training session that is fun, motivational, safe and effective.

This CPD course is delivered over the course of one full day during a face-to-face workshop at one of our twelve nationwide venues.

All of our CPD fitness courses are endorsed and accredited by REPS (Register of Exercise Professionals), CIMSPA (Chartered Institute for the Management of Sport and Physical Activity), and PD Approval.

Students seeking to take specialised CPD fitness courses should hold a Level 2 Gym Instructor qualification at the minimum. Students will also need to be aged 16 years or older to enrol.

This course covers the essential knowledge required to deliver effective strength training sessions for your fitness clients, assisting them to develop their strength and stamina, achieving their fitness goals. 

Topics covered include the requirements of strength and conditioning coaching, preparing and planning strength and conditioning training regimes, as well as conducting fitness tests and postural assessments.

CPD Fitness courses are assessed through an observed assessment on the day of attendance. You will need to demonstrate your skill and competence in front of a qualified teacher and assessor who will lead your training.

OriGym is proud to qualify 4,000 fitness professionals each year. We also successfully place over 80% of students in job roles right after qualifying; that is the highest rate in the industry. We are also ISO9001 certified and are one of only a handful of providers to hold this worldwide certificate of excellence. 

We are official partners with the Ministry of Defence, we run courses for QMU University, and also run the Academy for Sports Direct & Sweat Union Gyms and are proud partners of over 200 fitness brands worldwide. We were recently nominated by the Active Training Awards, the biggest awards ceremony in the UK, for ‘most innovative training provider of the year’ and ‘training provider of the year’.

If you are still not convinced, check out our reviews on a neutral platform like Google, Facebook and Trustpilot, where we have hundreds of reviews from very satisfied customers.

OriGym believes courses and education should be obtainable for anyone who wants to start a career within the fitness sector. We own a vast majority of our own training venues through our sister company, thus massively reducing overheads which other companies cover with higher fees. We also do not apply unnecessary admin fees, certification charges or exam fees that many of our competitors apply.

Absolutely! We have centres that accommodate for the physically impaired, which are fully equipped with lifts, ramps and disabled toilets. We have had dozens of physically impaired individuals complete our course and go on to be very successful personal trainers within the industry thanks to their unique insights enabling them to support a wider range of personal training clients.

OriGym does offer a few funding streams for students. 

We are proud partners of the MOD (Ministry of Defence) who provide funding for current and former military personnel. 

OriGym also partner with the PFA (Players Football Association), who help current and former professional footballers with funding towards their qualifications.

Additionally, we partner with the PCA (Professional Cricketers’ Association), who help current and former professional cricketers with funding towards their qualifications. 

Discounts for current and former rugby professionals through the RPA (Rugby Players Association) can also be obtained on enrolment.

Evidence of affiliation with these organisations is obtained prior to enrolment and is subject to check from each respective organisation.

Should you fail a CPD fitness assessment, you are welcome to come back and complete the course and assessment again.

LEADING FITNESS COURSES

Enhance your employability and earning prospects with our unrivalled series of CPD programmes

Fully Accredited

Our CPD courses are accredited by REPS, CIMSPA and PD Approval, earning points towards your professional membership.

Leading Brands

We’re partnered with leading UK and international gym brands, providing unique career opportunities to all students.

Alumni Benefits

Hundreds of exclusive discounts including supplements, clothing & insurance to help you excel as a fitness professional.

  • Puregym
  • Virgin Active
  • Bannatyne Health Club & Spa
  • DW Fitness First
  • JD Gyms
  • Sport Direct Fitness

Available Packages

Advanced Fitness CPD Bundle

  • Kettlebells CPD
  • Suspension Training CPD
  • Circuits CPD
  • Group Training CPD
  • Boxing & Pad Work CPD
  • Strength & Conditioning CPD
From:
£488.00
£774.00
0% Interest Payment Plans
From:
£488.00
£774.00
0% Interest Payment Plans

Gold Personal Trainer Course Package

  • Level 2 Certificate in Fitness Instructing
  • Level 3 Diploma in Personal Training
From:
£1,188.00
£2,250.00
0% Interest Payment Plans
CIMPSA Endorsed CoursesREPS Accredited Training Provider
  • Suspension Training CPD
  • Kettlebells CPD
  • Boxing & Pad Work CPD
  • Circuits CPD
  • Group Training CPD
  • Strength & Conditioning CPD
From:
£1,188.00
£2,250.00
0% Interest Payment Plans

PAYMENT OPTIONS

Massive Savings

Save £286 by booking all six of our CPD courses together and become the ultimate personal trainer.

Secure Payment

We accept payments from all major providers including PayPal, providing you with the flexibility to pay your way.

Flexible Payment Plans

Payment plans designed to be flexible and convenient for you, meaning you can focus on enjoying your course!

  • PayPal
  • WorldPay
  • Direct Debit payments by GoCardless
  • Deko
  • Visa
  • Mastercard

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