CPD Fitness Suspension Training
CPD Fitness Suspension Training Course
Suspension training equipment has seen its popularity skyrocket in recent years. It is a safer way to activate more muscle fibres, whilst engaging your core and creating a greater range of motion when performing an exercise than utilising machines. This helps to improve client balance, strength, flexibility and joint stability.
The CPD Suspension Training Course with OriGym will make you an expert in this key area.
This course will add a priceless qualification to your existing training portfolio, attracting additional clients, greater job offers and, of course, improved earnings.
The CPD Suspension Training course at OriGym will teach you everything you need to know to design and deliver effective, fun and versatile workouts for people of all ability levels.
This course costs just £129, but you can take all six for just £488 - that's nearly £50 saved per course! Find out more about the CPD Suspension Training qualification by making an enquiry or downloading our latest prospectus.
How to ensure safety of clients and avoid injury
Understanding which muscle groups can be developed through suspension training and how
How to adjust your plan for basic, intermediate and advanced needs
Improve client balance, strength, flexibility and joint stability.
Make an enquiry about this course
All of the OriGym CPD Fitness courses, including this one, will conclude with an observed practical assessment.
In order to qualify for a CPD Fitness course at OriGym, you must first have achieved the Level 2 Fitness Instruction qualification.
The CPD Fitness Courses at OriGym are fully recognised and accredited by the following bodies:
- REPs (Register of Exercise Professionals)
- CIMSPA (Chartered Institute for the Management of Sport and Physical Activity)