REPs Accredited Body Weight Training Certification

Learn How to Lead & Master Body Weight Training

CPD Fitness Course: Body Weight Training Principles

Functional and Body weight training is one of the most popular forms of training with both clients and personal trainer a like and provides a great alternative to using traditional gym and fixed resistance apparatus. 

The body weight training certification is the only REPs accredited course available in the UK, which comes with associated REPs points which you can use towards your professional membership. 

The body weight training qualification has been written and developed by a combination of world renown strength and conditioning coaches and elite personal trainers and covers the principles of training, how to apply body weight training to different demographics and both basic and advanced techniques that you can implement into your personal training sessions.

Course Type:

CPD Short Course

Course Length:

2 Weeks (Average)



Make an enquiry about this course


With OriGym's REPs accredited body weight training certification you will be able to specialise your programmes and workouts all around your client's own body weight and you will learn how to make exercises both progressive and regressive, therefore applicable to all somatotypes and abilities. 

The body weight training course is studied online via OriGym's multi-award nominated training platform, where you can start learning the same day you enrol and will study via a combination of videos, quizzes, online lectures and interactive e-learning.

Course Length: Start the same day you enrol (2 weeks average)
Entry Requirements: Level 2 Gym Instructor. Students must also be aged 16+.
Accreditations: Our CPD courses are accredited by REPS, CIMSPA and PD Approval.
Cost: £129 per course, or buy six for £488.

OriGym is proud to qualify over 9,000 fitness professionals each year, more than any other company. We also successfully place over 80% of students in job roles right after qualifying; that is the highest rate in the industry.

We are also ISO9001 certified and are one of only a handful of providers to hold this worldwide certificate of excellence.

We are official partners with the Ministry of Defence, we run courses for QMU University, and also run the Academy for Sports Direct & JD Gyms, and are proud partners of over 200 fitness brands worldwide.

We were nominated by the Active Training Awards, the biggest awards ceremony in the UK, for ‘most innovative training provider of the year’ and ‘training provider of the year’ for two years running.

If you are still not convinced, check out our reviews on Trustpilot, where we have hundreds of reviews from very satisfied customers.

Absolutely! We have centres that accommodate for the physically impaired, which are fully equipped with lifts, ramps and disabled toilets. We have had dozens of physically impaired individuals complete our course and go on to be very successful personal trainers within the industry.

Submit us an enquiry detailing your disability and we can assess your suitability to undergoing this form of training. 

All of our CPD fitness courses are endorsed and accredited by REPS (Register of Exercise Professionals), CIMSPA (Chartered Institute for the Management of Sport and Physical Activity), and PD Approval.

As this course is an online qualification, no practical assessment is required. You will, however, have to complete a variety of quizzes and assignments at the end of each course module to demonstrate your competence and learning retention. 

You must hold a REPs or CIMSPA accredited Level 2 certification in gym instructing to enrol onto this course and be 16 or over.

The guided learning hours for this qualification is 12 hours of study time which you can apply around your timetable and existing client base.

This online course is for fitness professionals who would like to upskill and further their knowledge on bodyweight exercises. In particular, this course is targeted at personal trainers, coaches, physical therapists and fitness instructors who can often find themselves in a busy gym environment with minimal equipment, time and space. As this course has been designed as a practical guide it may also be useful for
clients, making BW training easy to follow and implement into your training routine. 


  • Introduction to Bodyweight Exercises
  • Cardiovascular and Core Exercises
  • Chest and Back Exercises
  • Quadricep and Hamstring Exercises
  • Shoulder and Gluteal Exercises
  • Triceps and Bicep Exercises


Enhance your employability and earning prospects with our unrivalled series of CPD programmes

Fully Accredited

Our CPD courses are accredited by REPS, CIMSPA and PD Approval, earning points towards your professional membership.

Leading Brands

We’re partnered with leading UK and international gym brands, providing unique career opportunities to all students.

Alumni Benefits

Hundreds of exclusive discounts including supplements, clothing & insurance to help you excel as a fitness professional.

  • Puregym
  • Virgin Active
  • Everlast Fitness Club
  • DW Fitness First
  • JD Gyms
  • Sport Direct Fitness

Available Packages

Advanced Fitness CPD Bundle

  • Kettlebells CPD
  • Suspension Training CPD
  • Circuits CPD
  • Group Training CPD
  • Boxing & Pad Work CPD
  • Strength & Conditioning CPD
0% Interest Payment Plans
0% Interest Payment Plans

Gold Personal Trainer Course Package

  • Level 2 Certificate in Fitness Instructing
  • Level 3 Diploma in Personal Training
0% Interest Payment Plans
  • Suspension Training CPD
  • Kettlebells CPD
  • Boxing & Pad Work CPD
  • Circuits CPD
  • Group Training CPD
  • Strength & Conditioning CPD
0% Interest Payment Plans


Massive Savings

Save £286 by booking all six of our CPD courses together and become the ultimate personal trainer.

Secure Payment

We accept payments from all major providers including PayPal and Worldpay, providing you with the freedom to pay your way.

Flexible Payment Plans

Payment plans designed to be flexible and convenient for you, meaning you can focus on enjoying your course!

  • PayPal
  • WorldPay
  • Direct Debit payments by GoCardless
  • Deko
  • Visa
  • Mastercard

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