Medicine Ball Training Course

Incorporate Innovative Medicine Ball Routines into your Client's Workouts

CPD Fitness Course: Medicine Ball Training

Medicine ball training is as popular as ever and is used mainly for strength, core and rehabilitation work, but is also used in sport medicine for enhancing neuromuscular coordination. Dating back to the Persian times in the early part of the 18th century, medicine ball training is now applied across the world in training routines by both professional and amateur athletes as well as recreational gym goers.

You will study the Medicine ball course via OriGym's multi-award nominated e-learning platform, where you will learn via online lectures, videos, interactive e-learning and complete a final assessment online. 

Study around your current client base from home, on the move and at a pace and time frame that suits you. Start the same day you book and with OriGym's 7 days per week tutor support, help is never far away. 

Enhance your ability to incorporate and execute medicine ball training within your client’s programmes via OriGym's Medicine ball course today by submitting an enquiry below.

This course costs just £129, but you can take six OriGym CPD courses for just £488 - that's nearly £50 saved per course!

Course Type:

CPD Short Course

Course Length:

2 Weeks (Average)



Make an enquiry about this course


OriGym's medicine ball training course is designed to provide you with an extensive range of exercises that you can apply to both groups and into your 1-2-1 programmes. This includes, finding out about the origins of this form of training and how to implement partner drills, rotation exercises, bend to extension and how to adapt exercises for both progression and regression. 

This REPs accredited medicine ball instructor course is internationally recognised and comes with affiliated REP points and is a great way to expand your knowledge and repertoire of training. Learn how to programme medicine ball training into a functional based routine, how to spot effectively, improve functionality and enhance performance. 

Course Length: 2 weeks (average)
Entry Requirements: Level 2 Gym Instructor. Students must also be aged 16+.
Accreditations: Our CPD course are accredited by REPS, CIMSPA and PD Approval.
Cost: £129 per CPD course, or six for £488.

OriGym is proud to qualify over 9,000 fitness professionals each year, more than any other company. We also successfully place over 80% of students in job roles right after qualifying; that is the highest rate in the industry.

We are also ISO9001 certified and are one of only a handful of providers to hold this worldwide certificate of excellence.

We are official partners with the Ministry of Defence, we run courses for QMU University, and also run the Academy for Sports Direct & JD Gyms, and are proud partners of over 200 fitness brands worldwide.

We were nominated by the Active Training Awards, the biggest awards ceremony in the UK, for ‘most innovative training provider of the year’ and ‘training provider of the year’ for two years running.

If you are still not convinced, check out our reviews on Trustpilot, where we have hundreds of reviews from very satisfied customers.

Absolutely! We have centres that accommodate for the physically impaired, which are fully equipped with lifts, ramps and disabled toilets. We have had dozens of physically impaired individuals complete our course and go on to be very successful personal trainers within the industry.

Submit us an enquiry detailing your disability and we can assess your suitability to undergoing this form of training. 

All of our CPD fitness courses are endorsed and accredited by REPS (Register of Exercise Professionals), CIMSPA (Chartered Institute for the Management of Sport and Physical Activity), and PD Approval.

Using OriGym's award nominated platform, you will learn via interactive e-learning and complete the assignments and quizzes at the end of each section which is tracked through our software. There are no physical exams with this qualification. 

You must hold a REPs or CIMSPA accredited Level 2 in Fitness Instructing certificate or above to enrol onto this course. Additionally, you must be aged 16 or above. 

As course length varies from person to person this is ultimately down to you as an individual, however, the set guided learning hours is 12 hours of continuous study time. 

This online course is for fitness professionals who would like to upskill and further their knowledge on the use of a medicine ball in their client's workouts. In particular, this course is targeted at personal trainers, coaches, physical therapists and fitness instructors who can often find themselves in a busy gym environment with minimal equipment, time and space. As this course has been designed as a practical guide it may also be useful for clients, making medicine ball training easy to follow and implement into your training routine. 


  • Introduction to Medicine Ball Training
  • Exercises that utilise full body movements
  • Medicine ball exercises for the abdominals
  • Medicine ball exercises for the shoulders and arms
  • Medicine ball exercises for the lower body
  • Medicine ball exercises for the upper body


Enhance your employability and earning prospects with our unrivalled series of CPD programmes

Fully Accredited

Our CPD courses are accredited by REPS, CIMSPA and PD Approval, earning points towards your professional membership.

Leading Brands

We’re partnered with leading UK and international gym brands, providing unique career opportunities to all students.

Alumni Benefits

Hundreds of exclusive discounts including supplements, clothing & insurance to help you excel as a fitness professional.

  • Puregym
  • Virgin Active
  • Everlast Fitness Club
  • DW Fitness First
  • JD Gyms
  • Sport Direct Fitness

Available Packages

Advanced Fitness CPD Bundle

  • Kettlebells CPD
  • Suspension Training CPD
  • Circuits CPD
  • Group Training CPD
  • Boxing & Pad Work CPD
  • Strength & Conditioning CPD
0% Interest Payment Plans
0% Interest Payment Plans

Gold Personal Trainer Course Package

  • Level 2 Certificate in Fitness Instructing
  • Level 3 Diploma in Personal Training
0% Interest Payment Plans
  • Suspension Training CPD
  • Kettlebells CPD
  • Boxing & Pad Work CPD
  • Circuits CPD
  • Group Training CPD
  • Strength & Conditioning CPD
0% Interest Payment Plans


Massive Savings

Save £286 by booking all six of our CPD courses together and become the ultimate personal trainer.

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We accept payments from all major providers including PayPal and Worldpay, providing you with the freedom to pay your way.

Flexible Payment Plans

Payment plans designed to be flexible and convenient for you, meaning you can focus on enjoying your course!

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