Medicine Ball Training CPD Course

Learn how to incorporate medicine ball exercises into your clients' workouts

Medicine Ball Training CPD Course

Dating back to early 18th century Persia, medicine balls are one of the most popular and effective pieces of exercise equipment, used by everyone from casual gym-goers to professional athletes. 

This CPD course in Medicine Ball Training is therefore a highly valuable qualification that will teach you how to incorporate the equipment into both individual and group training programmes. 

As a student on this internationally-recognised course, you will learn via our industry-leading E-learning platform online. This means that you can study at your own pace to fit around your existing commitments and timetable. 

Enquire today to expand your skills, knowledge and experience in this essential type of training.

Course Type:

Online CPD Course

Course Length:

2 Weeks (Average)


Recognised by PD Approval

Make an enquiry about this course


Available Packages

Advanced Fitness CPD Bundle

  • Medicine Ball Training CPD
  • Suspension Training CPD
  • Myofascial Release CPD
  • Body Weight Training CPD
  • Advanced Training Systems CPD
  • Business & Marketing CPD
Individual RRP:
0% Interest Payment Plans
Individual RRP:
0% Interest Payment Plans

Gold Personal Trainer Course Package

  • Level 2 Certificate in Fitness Instructing
  • Level 3 Diploma in Personal Training
Individual RRP:
0% Interest Payment Plans
  • Body Weight Training CPD
  • Medicine Ball Training CPD
  • Suspension Training CPD
  • Advanced Training Systems
  • Advanced Periodisation CPD
  • Myofascial Release CPD
Individual RRP:
0% Interest Payment Plans

OriGym’s Medicine Ball Training CPD Course is designed to equip you with an extensive range of equipment-based exercises to use in your 1-to-1 or group training programmes. 

You will learn how to implement partner drills, rotation exercises, bend to extension and how to adapt exercises for beginners. You will also gain an understanding of the origins of this form of training and its significance. 

As a 5 star rated training provider, you can be sure that you will receive only the highest standards of teaching and learning in the industry. 

  • Course Length: 2 weeks (average) 
  • Entry Requirements: Level 2 Gym Instructor Course or Level 3 Sports Massage Course, and students must be aged 16+ to enrol.
  • Accreditations: The course is recognised by PD Approval.
  • Cost: £129, or you can buy a bundle of 6 CPD courses for just £488.
  • Study Method: Our Medicine Ball Training CPD course is conducted via our E-learning platform at your own pace. You will learn through a series of videos, online lectures, e-Books and interactive quizzes. 

Assessment: In our Medicine Ball Training CPD Course, you will complete an assignment at the end of the qualification, using our online learning platform.  

In our Level 2 Gym Instructor Course or Level 3 Sports Massage Course, you will cover the following modules: 

Exercises That Utilise Full Body Movements

  • Full Body Exercises
  • Cardiovascular Exercises

Medicine Ball Exercises for the Abdominals

  • Abdominal Exercises 

Medicine Ball Exercises for the Shoulders and Arms

  • Shoulder and Arms Exercises 

Medicine Ball Exercises for the Lower Body

  • Leg Exercises

Medicine Ball Exercises for the Upper Body

  • Chest and Back Exercises  

Upon completion of our Medicine Ball Training CPD course, you will have the skills and tools to use medicine ball exercises in your clients’ training programmes. 

However, you will need to have a Level 3 Personal Trainer qualification in order to work as a PT and train clients on a one-to-one basis. This is therefore an essential course to take alongside this CPD. 

There are no physical examinations for this qualification. You will learn via interactive e-learning, completing quizzes and assignments at the end of each section using OriGym’s award nominated platform.

Should any student fail, they are more than welcome to complete the course and assessment again.

All students looking to enrol on this course must hold a CIMSPA accredited Level 2 Fitness Instructor qualification and be aged 16 years or older.

Providing top-quality training while keeping our courses affordable is very important to us. We believe the fitness sector should be accessible for everyone! By keeping our course prices low, we can continue our dedication to training the next generation of fitness professionals.

Even better, there aren’t any hidden extra fees for examinations, administration, or certificate costs. We also don’t have additional charges for venue hire as our competitive course prices are influenced by our gym assessment centre partnerships.

As with all our courses here at OriGym, this course is endorsed by the Chartered Institute for the Management of Sport and Physical Activity (CIMSPA).

Although this varies between individuals, it takes an average of two weeks to complete this CPD course. However, the set guided learning hours is 12 hours of continuous study time.

On this course, you will be provided with a wide range of exercises you can apply to both your 1-on-1 programmes and groups. You will also learn about rotation exercises, implementing partner drills, bending to extension, and how to adapt exercises for regression and progression.

Students will also learn how to programme medicine ball training into an effective routine, spot effectively, enhance performance, and improve functionality.


Free CV Support

Our post-course support team will optimise your CV and distribute it to corporate partners in your area.

Interview Preparation

To help prepare you for the real thing you can also attend a free mock interview with an industry expert!

Exclusive Alumni Benefits

As an OriGym graduate, you will receive exclusive discounts on a wide range of fitness brands.

  • Puregym
  • Virgin Active
  • Everlast Fitness Club
  • DW Fitness First
  • JD Gyms
  • Sport Direct Fitness


Caren Walsh testimonial

Caren Walsh

OriGym Student

Fantastic Workshops!

Did three workshops with Joanne, she is fantastic and explains it all really well. I was put at ease straight away, and learnt loads as Joanne was really knowledgeable and friendly. Would definitely recommend people attending these workshops - thanks!

Jennifer Day

OriGym Testimonial

Working towards my level 2 and level 3 personal trainer qualifications with origym have been great! It has really allowed me to balance working a full time job as well as getting an hour in a day and really expanding my knowledge in a way that is fun and supportive from the team who are always a short call/ message away couldn’t recommend them enough!


100% Secure Payments

All our payment methods are secure, so you can be sure that your money is in safe hands.

No Hidden Fees

OriGym courses do not include any hidden fees, services such as resits are completely FREE!

Flexible Payment Plans

OriGym allows you to design a flexible payment plan to suit you and your personal financial needs.

  • PayPal
  • WorldPay
  • Direct Debit payments by GoCardless
  • Duologi
  • Visa
  • Mastercard

Meet Our Graduates: Real People who Trust OriGym with their Education

What our students say about origym courses