Group Exercise Instructor Course

Become a Successful Group Exercise and Fitness Instructor

CPD Fitness Course: Group Exercise Training

Group exercises are a superb way for people to gain all the benefits of personal training, with added elements of fun and socialising.

For fitness professionals and personal trainers, instructing group exercise classes can be a tremendously lucrative endeavour thanks to the greater volume of clients you can instruct. Group exercise also aids with client retention, as it’s proven that group training actually results in more clients coming back time and time again.

This CPD Group Exercise Training course costs £129, but you can take all six OriGym CPD courses for just £488 - that's nearly £50 saved per course!

Entry Requirements:

Level 2 Gym Instructor

Course Type:

CPD Short Course

Course Length:

1 Day

Accreditations:

REPS, CIMSPA, PD Approval

Make an enquiry about this course

From£129.00

Training multiple clients at once requires flawless communication, motivation and patience, as well as the ability to tailor work-out plans for multiple individuals at once. OriGym’ CPD Group Exercise Training course will help you understand the demands of group training sessions and how to structure successful, enjoyable and rewarding sessions for groups of up to six people.

Accredited by both REPS and CIMSPA, completing this course will also provide you with CPD points towards your professional membership status.

Course Length: 1 day face-to-face CPD workshop
Entry Requirements: Level 2 Gym Instructor. Students must also be aged 16+.
Accreditations: Our CPD courses are accredited by REPS, CIMSPA and PD Approval.
Cost: £129 per course, or take all six courses for £488.

In order to be an effective Group Training instructor, you’ll need to be equipped with a wide range of skills and abilities for effective planning, as well as being able to demonstrate movements and lead clients through regimes. During your intensive one-day Group Training workshop, you’ll cover topics such as:

The Benefits of Group Training

As a workshop group, you’ll discover and discuss the benefits of group training for trainers, clients and businesses, and what does or does not constitute group training.

Periodisation and the Phases of Training

This module explores the three phases of group training and how your knowledge of the power pyramid relates to each phase. You’ll also learn about the concept and types of periodisation for group training 

The 16 Session Periodised Plan

During this part of the CPD workshop, you’ll learn about the 16 session periodised plan designed to cover four weeks of training, implementing progression and identifying where combinations fit into the plan.

Combinations and Fitness Tests

This practical module explains the reasoning behind combinations and their effectiveness as part of the 16 session plan. You’ll explore and participate in combinations and tests including cardio vs clock, mini triathlons and more. 

Observational Assessment

The group training CPD course ends with a 45-minute long observational assessment where you will be tasked with demonstrating your knowledge of group training through practical delivery of a combination and 16 session personalised plan.

This CPD course is delivered over the course of one full day during a face-to-face workshop at one of our twelve nationwide venues.

All of our CPD fitness courses are endorsed and accredited by REPS (Register of Exercise Professionals), CIMSPA (Chartered Institute for the Management of Sport and Physical Activity), and PD Approval.

Students seeking to take specialised CPD fitness courses should hold a Level 2 Gym Instructor qualification at the minimum. Students will also need to be aged 16 years or older to enrol.

This course covers the essential knowledge required to deliver effective group training sessions for your fitness clients, assisting them to develop their stamina and achieve their fitness goals. 

Topics covered include the benefits of group training for clients and trainers, periodisation and the phases of training, the 16 session periodised group training plan, as well as combinations and fitness tests.

CPD Fitness courses are assessed through an observed assessment on the day of attendance. You will need to demonstrate your skill and competence in front of a qualified teacher and assessor who will lead your training.

OriGym is proud to qualify 4,000 fitness professionals each year. We also successfully place over 80% of students in job roles right after qualifying; that is the highest rate in the industry. We are also ISO9001 certified and are one of only a handful of providers to hold this worldwide certificate of excellence. 

We are official partners with the Ministry of Defence, we run courses for QMU University, and also run the Academy for Sports Direct & Sweat Union Gyms and are proud partners of over 200 fitness brands worldwide. We were recently nominated by the Active Training Awards, the biggest awards ceremony in the UK, for ‘most innovative training provider of the year’ and ‘training provider of the year’.

If you are still not convinced, check out our reviews on a neutral platform like Google, Facebook and Trustpilot, where we have hundreds of reviews from very satisfied customers.

OriGym believes courses and education should be obtainable for anyone who wants to start a career within the fitness sector. We own a vast majority of our own training venues through our sister company, thus massively reducing overheads which other companies cover with higher fees. We also do not apply unnecessary admin fees, certification charges or exam fees that many of our competitors apply.

Absolutely! We have centres that accommodate for the physically impaired, which are fully equipped with lifts, ramps and disabled toilets. We have had dozens of physically impaired individuals complete our course and go on to be very successful personal trainers within the industry thanks to their unique insights enabling them to support a wider range of personal training clients.

OriGym does offer a few funding streams for students. 

We are proud partners of the MOD (Ministry of Defence) who provide funding for current and former military personnel. 

OriGym also partner with the PFA (Players Football Association), who help current and former professional footballers with funding towards their qualifications.

Additionally, we partner with the PCA (Professional Cricketers’ Association), who help current and former professional cricketers with funding towards their qualifications. 

Discounts for current and former rugby professionals through the RPA (Rugby Players Association) can also be obtained on enrolment.

Evidence of affiliation with these organisations is obtained prior to enrolment and is subject to check from each respective organisation.

Should you fail a CPD fitness assessment, you are welcome to come back and complete the course and assessment again.

LEADING FITNESS COURSES

Enhance your employability and earning prospects with our unrivalled series of CPD programmes

Fully Accredited

Our CPD courses are accredited by REPS, CIMSPA and PD Approval, earning points towards your professional membership.

Leading Brands

We’re partnered with leading UK and international gym brands, providing unique career opportunities to all students.

Alumni Benefits

Hundreds of exclusive discounts including supplements, clothing & insurance to help you excel as a fitness professional.

  • Puregym
  • Virgin Active
  • Bannatyne Health Club & Spa
  • DW Fitness First
  • JD Gyms
  • Sport Direct Fitness

Available Packages

Advanced Fitness CPD Bundle

  • Kettlebells CPD
  • Suspension Training CPD
  • Circuits CPD
  • Group Training CPD
  • Boxing & Pad Work CPD
  • Strength & Conditioning CPD
From:
£488.00
£774.00
0% Interest Payment Plans
From:
£488.00
£774.00
0% Interest Payment Plans

Gold Personal Trainer Course Package

  • Level 2 Certificate in Fitness Instructing
  • Level 3 Diploma in Personal Training
From:
£1,188.00
£2,250.00
0% Interest Payment Plans
CIMPSA Endorsed CoursesREPS Accredited Training Provider
  • Suspension Training CPD
  • Kettlebells CPD
  • Boxing & Pad Work CPD
  • Circuits CPD
  • Group Training CPD
  • Strength & Conditioning CPD
From:
£1,188.00
£2,250.00
0% Interest Payment Plans

PAYMENT OPTIONS

Massive Savings

Save £286 by booking all six of our CPD courses together and become the ultimate personal trainer.

Secure Payment

We accept payments from all major providers including PayPal, providing you with the flexibility to pay your way.

Flexible Payment Plans

Payment plans designed to be flexible and convenient for you, meaning you can focus on enjoying your course!

  • PayPal
  • WorldPay
  • Direct Debit payments by GoCardless
  • Deko
  • Visa
  • Mastercard

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